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  • HIIt Workout - Home Workout

    Uploaded by

    Salah Hammami
    157 views11 pages
    This document provides information about a HIIT (High Intensity Interval Training) workout video that can turn a gym workout into a home workout. It recommends starting with an introductory HIIT video before progressing to other videos to see fast results with no equipment needed. It also provides links to the Bodyfit TV social media accounts and website where more workout videos can be found.

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    workout

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    This document provides information about a HIIT (High Intensity Interval Training) workout video that can turn a gym workout into a home workout. It recommends starting with an introductory HIIT video before progressing to other videos to see fast results with no equipment needed. It also provides links to the Bodyfit TV social media accounts and website where more workout videos can be found.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    157 views11 pages

    HIIt Workout - Home Workout

    Uploaded by

    Salah Hammami
    This document provides information about a HIIT (High Intensity Interval Training) workout video that can turn a gym workout into a home workout. It recommends starting with an introductory HIIT video before progressing to other videos to see fast results with no equipment needed. It also provides links to the Bodyfit TV social media accounts and website where more workout videos can be found.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 11

    • HIIT Workout - stands for High Intensity Interval Training Workout.

    the way we show you to do a HIIT workout will turn your fitness
    regime from a gym workout to a home workout overnight.
    •
    We recommend that you start with this introductory HIIT workout video before progressing to any of our other videos! Use the
    best home workout to start seeing results fast!
    •
    Want to take your fitness to the next level? Try BODYFIT PRIME, the anywhere, anytime workouts for busy professionals with no
    equipment - http://www.bodyfit.tv/prime/
    •
    check us out on Social Media at:
    • Facebook: https://www.facebook.com/BodyFitTV/
    • Linkedin: https://www.linkedin.com/company-beta/10967031/?pathWildcard=10967031
    • Instagram: https://www.instagram.com/bodyfit.tv/
    •
    website: http://www.bodyfit.tv/
    •
    YouTube Channel: https://www.youtube.com/channel/UCMZRqI6LG3jOdyBUhNFKANA

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