Satya Prakash Singh

IIM Rohtak

When I was growing up, Coca Cola was a staple in my household. My parents
loved to drink it, and so did I. I remember the first time I tasted it when I was a
little kid, the carbonation tingled in my mouth and the sweetness was
irresistible. It quickly became my favorite drink and I would ask my parents for
it every chance I got.

As I got older, my love for Coca Cola only grew stronger. In college, I would
always have a can of Coke on my desk while I studied, and I would grab one
from the vending machine between classes. It was a source of comfort for me,
and it helped me stay awake during long study sessions.

However, my love for Coca Cola started to become a problem. I was

consuming more and more of it each day, and I began to feel the negative
effects of all the sugar and caffeine. I started to gain weight, and my energy
levels would crash after the initial burst of caffeine wore off.

Eventually, I realized that I needed to make a change. I started to cut back on

my Coca Cola consumption and tried to find healthier alternatives. I switched
to drinking water and unsweetened tea, and I started to feel better almost
immediately.

Despite all of this, I still have a soft spot for Coca Cola. It reminds me of happy
memories from my childhood and it still tastes amazing. However, I now
understand the importance of moderation and balance, and I know that I can
enjoy a can of Coca Cola every once in a while without overindulging.

In the end, my experience with Coca Cola taught me an important lesson

about balance and moderation. It's okay to enjoy the things we love, but we
need to be mindful of how much we consume and how it affects our bodies.