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Contemplating On The Color Blue Can Be A Form of Meditation in Some Buddhist Traditions
Contemplating On The Color Blue Can Be A Form of Meditation in Some Buddhist Traditions
Contemplating On The Color Blue Can Be A Form of Meditation in Some Buddhist Traditions
Buddhist traditions. The color blue is often associated with qualities such as
calmness, wisdom, and clarity, and contemplating on the color can help to
cultivate these qualities in the mind.
For example, one may close their eyes and visualize a bright blue light or a
vast blue sky, and allow their mind to rest in this image. This can help to still
the mind, promote feelings of calm and peace, and facilitate a deeper
connection to one's own inner wisdom.