HEALTH OPTIMIZING PHYSICAL EDUCATION 4

Activity 1: Guess What?

Direction: Arrange the jumbled letters until you get the right term.

Jumbled Words Answer

1. GNISIMWM SWIMMING
2. HGFIISN FISHING
3. DGIIVN DIVING
4. OOMBBA FTRIGAN BAMBOO RAFTING
5. RFNIGUS SURFING

Activity 2: Reflection
1. Based on the lesson, how important are the aquatic recreational facilities to your family
and the community as a whole?
Aquatic recreational facilities are important to my family and community as a whole because
these activities are a great way to unwind, have fun, and get some exercise. It also provides us
with a lot of opportunities to enjoy life and spend quality time with our loved ones. These
facilities are essential for the development of aquatic skills, recreation, sport, and healthy active
lifestyles in the community.

Activity 3: Where Do I Belong

I. Classify the recreational activities. Draw a sun if the activity is an
active recreation. Draw a moon if it is a passive recreation.

____________a. Swimming

____________b. Collecting stamps

____________c. Biking

____________d. Jogging

____________e. Reading books

II. Classify the recreational activities. Draw a heart if the activity done indoor.
Draw a star if it is done outdoor.

____________a. Fishing

____________b. Camping

____________c. Watching TV

____________d. Collecting sea shells

 ____________e. Picnic

III. Classify the recreational activities. Write L if it is on land, A if it is in the air and W
if it is on water.

W a. Boating
A b. Skydiving
L c. Rock climbing
W d. Bamboo rafting
L e. Hiking

Activity 4: My Bucket List

1. Think of one or more recreational activities that you dream of doing with your loved ones
(family or friends) when the pandemic is over.
2. Draw it in one (1) whole bond paper. Make your drawing colourful.
3. Write your reflection below your drawing
4. Your output will be graded based on the given rubrics.

Rubric for Drawing

Criteria Rating

The drawing clearly expresses the information and

message.
5 4 3 2 1

The drawing is creative and artistic. 5 4 3 2 1

The drawing highlights important information

relevant to the topic.
5 4 3 2 1