Almond Cow

Kitchen
Copyright © 2020 Almond Cow. All Rights Reserved.
 Contents
i Mission statement
ii How it works
iii Ways to enjoy your pulp
iiii Ingredients

Milk Recipes
1 CocoCash™ Milk
2 Whole Grain Oat Milk
3 Almond Milk
4 Cashew Milk
5 Coconut Milk
6 Coconoat Milk
7 Pistachio Milk
8 Strawberry Almond Milk
9 Pecan Milk
10 Hemp Seed Milk
11 Almond Milk Latte
12 Chocolate Milk
13 Hazelnut Milk

Pulp Recipes
14 Cashew Cream Cheese
15 Cashew Cheese
16 Beet Hummus
17 Chocolate Pulp Mug Cake
18 Gluten-Free Seed Crackers
19 Coconut Pulpmeal
20 Pesto Pasta
21 Apple Spiced Granola
22 Mocha Balls
23 Black Bean Brownies
24 Gluten-Free Sweet Pulp Crackers
25 Oat Pulp Pancakes
26 Homemade Hazelnut-Cocoa Spread
27 Chocolate Chip Cookies
28 CocoCash™ Pulpmeal

Ultimate Pulp Guide

29 How To Use It Pt.1
30 How To Use It Pt.2
31 Customize Your Pulp
 Make better milk for
a better planet
Transform any nut, seed, or grain into dozens of different milks.
At the touch of a button.

Every Almond Cow prevents 500 plastic

cartons from landfills and the ocean.
 How it works

Ingredients go here

Water goes here

To soak, or not to soak?

Soaking ingredients is not required but we do recommend
it for a smoother milk.
Ways to enjoy your pulp
Eat it as pulpmeal
Add it into a smoothie
Turn it into granola ur
Freeze in an ice tray for smoothies
Compost it, and much more!

For more info please check out our

Ultimate Pulp Guide

on page 29
-
 WHOLE GRAIN OATS

CASHEWS

HEMP SEEDS

PISTACHIOS

II
 MACADAMIA NUTS

HAZELNUTS

FLAX SEEDS

III
The magic of making your own milk
is in the ingredients. That’s why
we source and deliver ours with
your health in mind.
 milk
milk

CocoCash™ Milk
preptime:
prep time: 5 min run time: 1 min
run time: servings:
servings:5 cups

Everything you love about creamy cashew milk with a tropical coconut twist.
We love this blend so much we had to trademark it!

Ingredients
Ingredients D irecti ons
Directions
1 cup Cashews

½ cup Coconut shreds

arrow to secure.
53 cups
Pittedof
dates
water
1-2 tsp Vanilla
with water..
¼ tsp Sea salt

the top.

button.

collector cup.
Pour the milk into a container and enjoy!

See page 28 for pulp recipe

1
 milk
milk

Whole Grain Oat Milk

prep time: 5 min
prep time: run
runtime:
time: 1 min servings: 5 cups
servings:

Ingredients D irecti ons

Ingredients Directions
1 cup of rinsed whole
grain oats (groats)

2 tbs of maple syrup

for sweetness

¼ tsp of salt for

freshness

1 tsp vanilla extract

a utomatic stag es . When the
½ tbs of walnut oil green light s t , y our milk is ready !
(or avocado oil to Remove the top o the lmond ow and s et it in
avoid nut allergies)
the collector cup.
for creaminess
P our the milk into a container and enjoy !
5 cups of water
5 cups of water

2
 milk
milk

Almond Milk
prep time: 5 min run time: 1 min servings: 5 cups
The quintes s ential g uide to making almond milk us ing your lmond ow. ll
natural, delicious almond milk in a s nap, made r ig ht in the com or t o your own
home.

D irections
Ing redie nts P lace the almonds in the lter bas ket. us ing
1 cu p of u n soaked dates you would add them to the lter bas ket now.
alm on d s (if u sin g
ttach the lter bas ket to the top and twis t to
soaked alm on d s, yo u
clos e.
on ly n eed to u se
ab ou t ½ cu p*) F ill the bas e with water up to the min line.

5 cu p s of water dd your des ir ed s weetener , s alt, and avor ing s

like vanilla.
¼ tsp salt (op tion al)
P lug in the machine and pr es s the cow s tar t
1 tsp van illa button.
(op tion al)
a utomatic stag es . When the
green light s t , y our milk is ready !
Map le syru p or 5
p itted d ates Remove the top o the lmond ow and s et it in
(op tion al) the collector cup.

P our the milk into a container and enjoy !

OP T O L : * U s ing s oaked almonds takes mor e time,

but r es ults in a s moother milk that r equir es ewer
almonds to make.

See pag e 15 for pulp recipe.

3
 milk
milk

Cashew Milk
prep time: 5 min run time: 1 min servings: 5 cups

as hew milk is s mooth and cr eamy , with jus t a hint o natu ral s weetne s s . you 'r e
a an o this delicious nut, you can now us e the lmond ow to enjoy it too!

D irections
Ing redie nts
1 cup of cashews P lace ing r edients in the lmond ow lter bas ket.

½ tsp vanilla extract ttach the lter bas ket to the top o the lmond
ow and twis t to s ecur e.
2 pitted dates
Fill the lmond ow bas e to the min. line with
5 cups of water water .

ttach the top and pr es s the cow s tar t button.

m atic stages. When th e

green light st r milk is ready !

P our your milk into a container and enjoy!

See pag es 12, 13, 14 , and 16

for pulp recipes

4
 milk
milk

Coconut Milk
preptime:
prep time: 5 min run
runtime:
time: 1 min servings: 5 cups
servings:

conut milk is a great sourc althy ts and great vegan alternative to

traditional dairy. With it’s creamy texture and wide variety o ses, you wont be
able to get enough o this recipe!

D irecti ons
Ingredients
Ingredients Directions
.
1 cup of coconut shreds
with the
¼ tsp sea salt dates, vanilla extract,and sea salt.

1 tsp vanilla extract tach the top to t ter basket and twist to
secure in place.
3 pitted dates
Fill the base with warm water s boiling
5 cups of water water, plus 2 cups room temperature wat .
Plug in the machine and press the cow start
Optional: use coconut button.
a utomatic stag es . When the
of shreds
green light s t , y our milk is ready !

Remove the top o the lmond ow and s et it in

the collector cup.

P our the milk into a container and enjoy !

5
 milk
milk

Coconoat Milk
preptime:
prep time: 5 min run time: 1 min
run time: servings:
servings:5 cups

with maple syrup, the possibilities are truly endless!

Ingredients
Ingredients D irecti ons
Directions
½ cup Whole grain oats Place whole grain oats, coconut shreds, maple syrup,

½ cup Coconut shreds

51-2 tbspof
cups Maple syrup
water
½ tsp Vanilla extract
(optional)

Pinch of sea salt

(optional)
the top.

button.

collector cup.
Pour the milk into a container and enjoy!

6
 milk

Pistachio Milk
prep time: run time: servings:
prep time: 5 min run time: 1 min servings: 5 cups

Ingredients
Ingredients
Ingredients Directions
Directions
1 cup of raw unsalted
pistachio nuts (no
shell)

3 pitted dates

1 tbs vanilla extract a utomatic stag es . When the

green light s t , y our milk is ready !
¼ tsp sea salt
Remove the top o the lmond ow and s et it in
55cups of water
cups of water the collector cup.

P our the milk into a container and enjoy !

7
 milk
milk

Strawberry Almond Milk

prep time: run time: servings:
prep time: 5 min run time: 1 min servings: 5 cups

Ingredients
Ingredients D irecti ons
Directions
¾ cup almonds

4 strawberries diced
(can use dried)

¼ tsp sea salt

2 tbs maple syrup

5 cups of water
a utomatic stag es . When the
5 cups of water green light s t , y our milk is ready !

Remove the top o the lmond ow and s et it in

the collector cup.

P our the milk into a container and enjoy !

8
 milk

Pecan Milk
prep time: run time: servings:
prep time: 5 min run time: 1 min servings: 5 cups

Ingredients
Ingredients D irecti ons
Directions
1 cup pecans

¼ tsp sea salt

¼ tsp vanilla

1 tbs maple syrup

a utomatic stag es . When the
5 cups water green light s t , y our milk is ready !

Remove the top o the lmond ow and s et it in

the collector cup.

P our the milk into a container and enjoy !

9
 milk

Hemp Seed Milk

preptime:
prep time: 5 min run
runtime:
time: 1 min servings: 5 cups
servings:

Ingredients
Ingredients D irecti ons
Directions
1 cup hemp seeds

2-3 large pitted dates

½ tsp sea salt

a utomatic stag es . When the
1-2 tsp maple syrup
green light s t , y our milk is ready !
2 tsp vanilla extract Remove the top o the lmond ow and s et it in
the collector cup.
55cups
cups of water
water
P our the milk into a container and enjoy !

10
 milk

AlmondMilk
Almond MilkLatte
Latte
prep
prep
prep time:
time:5 5
time: min
min run
runtime:
time:
cooking time:10
10 min
min servings:
servings: 22 lattes
servings: lattes

Ingredients
Ingredients D irecti ons
Directions
Coffeebeans
Coffee beans

1 cup
cupAlmond
Almond Cow
Cow
almondmilk
almond milk

11
 milk
milk

Chocolate Almond Milk

preptime:
prep time: 5 min run time:
run time: 1 min servings: 5 cups
servings:

Ingredients
Ingredients D irecti ons
Directions
1 cup of almonds

2-4 tbs maple syrup*

(or more to make it
Plug in the machine and press the cow start
sweeter) button.

2 tbs cacao powder a u tomatic stag es . When the

green light s t , y our milk is ready !
5 cups of water
Remove the top o the lmond ow and s et it in
the collector cup.

P our the milk into a container and enjoy !

12
 milk
milk

Hazelnut Milk
preptime:
prep time: 5 min run time: 1 min
run time: servings:
servings:5 cups

Ingredients
Ingredients D irecti ons
Directions
1 cup hazelnuts

2 pitted dates

5 cups of water

a utomatic stag es . When the

green light s t , y our milk is ready !

Remove the top o the lmond ow and s et it in

the collector cup.

P our the milk into a container and enjoy !

13
 milk
pulp

Cashew Cream Cheese

prep time: cook time: rest time: servings:
prep time: 4 hours cook time: 10 min rest time: servings:

Ingredients
Ingredients DDirections
irecti ons

1 cup raw organic

cashews

1 cup of cashew pulp

¼ cup organic
coconut milk (solid
part)

1 tsp organic apple

cider vinegar

¼ cup water

½ lemon juice

Probiotic powder
from 2 capsules or
2 tbs of probiotic
plant-based yogurt

Salt and pepper

Optional: chives, dill etc.

Optional: 1 tbs
nutritional yea akes
for extra cheese or

14
 milk
pulp

Cashew Cheese
prep time: cook time: rest time: servings:
prep time: 4 hours cook time: 20 min rest time: 24 hours servings: 2

Ingredients DDirections
irecti ons
Ingredients
1 cup raw organic
cashews

1 cup of cashew pulp

½ tbs organic apple

cider vinegar

¼ cup water

1 lemon (squeezed juice)

1 tsp sea salt

3 tbs nutritional yeast

2 tbs tapioca starch

15
 milk
pulp

Beet Hummus
prep time: cooking time: servings:
prep time: cooking time: 10 min servings: 4

Ingredients DDirections
irecti ons
Ingredients
1 can of chickpeas
(strained)

3 medium red beets

2 cloves of garlic

½ lemon, juiced

1 tsp cumin

Optional: ½ cup cashew

pulp (leftover from
homemade cashew milk)

Salt and pepper

16
 milk
pulp

Chocolate Pulp Mug Cake

prep time:
time:15 min cooktime:
cook time:20 min servings:2
servings:

Ingredients
Ingredients DDirections
irecti ons
Ingredients
½ cup roasted ground
almonds

¼ cup leftover almond pulp

from the Almond Cow

6 tbs unsweetened cacao

powder

6 tbs homemade date

syrup (or maple syrup)

3 tbs coconut oil

3 chia eggs (3 tbs chia seeds,

6 tbs nut milk)

¼ tsp baking powder

¼ tsp baking soda

Optional: 2 oz unsweetened
or stevia sweetened
chocolate

Powdered monk fruit

sweetener

17
 milk
pulp

Gluten-Free Seed Crackers

prep time:
prep time: cook
cook time:
time: 20 min servings:
servings:

Ingredients
Ingredients
Ingredients DDirections
irecti ons

¼ cup hemp seeds

¼ cup cashew pulp

2 tbs sesame seeds

¼ tsp baking powder

1 tbs avocado oil (or olive oil)

18
 milk
pulp

Coconut Pulpmeal
prep time:
prep time: 5 min servings:
servings: 2 bowls

Ingredients
Ingredients
Ingredients DDirections
irecti ons
Coconut pulp (leftover
from coconut milk)

Coconut yogurt (or dairy-

free yogurt of choice)
(optional)

Desired toppings

19
 milk
pulp

Pesto Pasta
prep time:
time:10 min cookcook
time:time: servings: servings:

Ingredients
Ingredients DDirections
irecti ons
Ingredients
(Pesto):
Pesto:
Pesto:

2 cloves of garlic

1 bunch of fresh organic

parsley

1-2 tbs nutritional yeast

½ lemon, juiced

Salt & pepper to taste

¼ cup tbs roasted pine

¼ cup avocado oil (or olive)

plus extra oil for storing

(Pasta):
Pasta:
Pasta:
Gluten-free pasta (brown
rice, chickpea, lentil etc.)

2-3 tbs pesto

½ cup coconut milk

Fresh organic parsley

20
 milk
pulp

Apple Spiced Granola

prep time: cook time: servings:
prep time: 10 min cook time: 40 min servings: 5 cups

Ingredients
Ingredients
Ingredients DDirections
irecti ons
2 ½ cup gluten-free oats

½ cup unsweetened

1 cup pecans

½ cup pumpkin seeds

2 tsp cinnamon

½ tsp nutmeg

¼ cup coconut oil (melted)

½ cup unsweetened
applesauce

½ cup pecan milk pulp

21
 milk
pulp

Mocha Balls
prep time:
prep time: servings:
servings:

Ingredients DDirections
irecti ons
Ingredients
Ingredients

½ cup coconut sugar

¼ cup cacao powder

2 tsp coffee powder or

granules

¼ tsp vanilla extract

Pinch of salt

1 batch of almond milk pulp

from your Almond Cow

3.5 oz dairy-free chocolate

of choice

22
 milk
pulp

Black Bean Brownies

prep
preptime:
time:20 min cook time:
cook time: servings:
servings:16 brownies

Ingredients
Ingredients DDirections
irecti ons
Ingredients
1 can black beans (no salt
added) drained and rinsed

2 chia eggs

10 softened pitted dates*

½ cup unsweetened
applesauce

½ cup dry roasted

hazelnuts (crushed)

½ cup Almond Cow

hazelnut pulp

½ cup cacao powder

½ tsp baking soda

½ cup cacao nibs

¼ cup Almond Cow

hazelnut milk

23
 milk
pulp

Gluten-Free Sweet Pulp Crackers

prep time:
prep time: cooktime:
cook time:
20 min servings:
servings:

Ingredients
Ingredients
Ingredients DDirections
irecti ons
½

¼ cup strawberry almond

pulp

¼ tsp baking powder

2 tbs maple syrup

3 tbs water

24
 milk
pulp

Oat Pulp Pancakes with

Homemade Hazelnut-Cocoa Spread
prep time:
prep time: 5 min cook time:20 min
cook time: servings:
servings:

Ingredients
Ingredients
Ingredients DDirections
irecti ons
½ cup coconut yogurt
(or any non-dairy yogurt)

½ cup oat milk (or any

non-dairy milk)

¼ cup oat pulp

2 tbs maple syrup

1 tsp baking powder

¼ tsp baking powder

¼ tsp sea salt

1 tsp vanilla extract

25
 milk
pulp

Homemade Hazelnut-Cocoa Spread

prep time:
prep time: 25 min cooktime:
cook time:
10 min servings:
servings: 1 1/2 cups

Ingredients
Ingredients
Ingredients DDirections
irecti ons
1 ½ cup whole roasted
hazelnuts

½ cup homemade
hazelnut milk

¼ cup leftover hazelnut

pulp from the Almond Cow

4 pitted dates (soaked)

4 tbs unsweetened cacao

powder

26
 milk
pulp

Chocolate Chip Cookies

prep time:
prep time: 15 min cook time:
cook time: servings:
servings: 24 cookies

Ingredients
Ingredients DDirections
irecti ons
Ingredients
½ cup vegan butter

¼ cup applesauce

¾ cup coconut sugar

1-2 tsp vanilla

1 tbs arrowroot

½ tsp pink salt

1 cup gluten-free baking

¾ cup almond pulp, DRIED*

As many chocolate chunks

as you would like!

27
 milk
pulp

CocoCash™ Pulpmeal
preptime:
prep time: 5 min Servings:
run time: 2 bowls

Ingredients
Ingredients D irecti ons
Directions
1 cup Pulp from
CocoCash™ Milk

1-2 tbsp Maple syrup

5 cups of water
1 Kiwi fruit

½ Banana

¼ cup Blueberries
Enjoy!

or even chocolate.

28
 pulp guide

ALMOND PULP
Driest - Perfect for baked goods

OAT PULP
Drier - Perfect for oatmeal

COCONUT PULP
More watery - Perfect source of
good fats to freeze and add to
your smoothie later

CASHEW PULP
Wettest - Perfect pudding like
texture

If you’re looking for a pulp texture somewhere in between these,

just make milk using a blend of these ingredients.

29
 pulp guide

SEVERAL WAYS TO ENJOY THE PULP

Eat it as pulpmeal or add to a smoothie
Compost it
Freeze in an ice tray for future smoothies
Turn pulp into granola
Turn pulp into dry our

HOW TO STORE YOUR PULP

For best results, we recommend storing your pulp
in a glass container in the fridge for up to 3 days.

much longer - use within 1 month.

HOW TO TURN PULP INTO FLOUR

Pre-heat oven to 250° F.

Spread the pulp out very thinly on a baking sheet lined

with a silicone baking mat or parchment paper.

Let the pulp dry out for 2 hours.

When fully dried and cooled, add to a food processor and

pulse it a few times to make it into mor ne powder.

THE MORE YOU KNOW

Running the machine twice leaves pulp more thin/watery.

Watery pulps can be combined with

oats for a protein-rich b reakfast.

Pulp isn’t always interchangeable but for

many recipes you can sub al mond & oat.

Cashew based pulps work well as a sauce or base.

30
 pulp guide

PB & J OAT PU LPMEAL

Oat pulp from 1 cup whole grain oats
1 cup boiling water
3 Tbsp peanut butter
3 Tbsp strawberry jelly
1-2 Tbsp maple syrup

Add oat pulp and boiling water to a bowl, stir and let sit
until the water is absorbed. You can also place a plate on
top of the bowl to trap the steam and make the oats
even softer! Add maple syrup to the oatmeal, and stir.
Add peanut butter and strawberry jelly, and mix. Enjoy!

DOUBLE CHOCOLATE RASPBERRY

GRANOLA
Coconut/almond pulp from 1 batch coconut almond milk
1-2 Tbsp cacao powder, depending on preference
2-4 Tbsp maple syrup, depending on preference
¼ cup freeze dried raspberries
½ cup chocolate chunks

Preheat oven to 250 ° F.

Add drained coconut/almond pulp to a bowl, and mix with
cacao powder and maple syrup. Transfer to a piece of
parchment paper on a baking tray, bake for 1-2 hours.
Allow to cool completely, then mix in freeze dried
raspberries and chocolate chunks, and serve!

ALMOND FLOUR WAFFLES

2 bananas
2 cups almond milk
1 tsp vanilla extract
¼ cup coconut sugar, optional
4 tsp baking powder
1 tsp salt
1¾
¼ cup dried almond pulp
1½
¼ cup coconut oil, melted

Add bananas, almond milk, and vanilla extract to a blender,

blend until smooth. Transfer to a mixing bowl, and add sugar,

Love your leftovers - the possibilities are endless

31
 Hungry for more
Almond Cow recipes?

We release new recipes regularl y on AlmondCow.co

FAQ or reach out to us: info@almondcow.co

If you have a friend or family member

who would love this eBook, pass it along!

Shop Now