10 Reasons Why You

Should Drink a BEER!

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We all know that beer is an alcoholic beverage that people

usually prefer to drink with certain meals, especially in North
America and Europe. The beer has a greater protein and
vitamin B content than wine, while its antioxidant content is
equivalent to that of wine. Hops, a major component of
brewing beer, are rich sources of flavonoids, which are
potent antioxidants. You should also know that beer is a
superb source of certain minerals that play essential roles in
various metabolic processes. If taken in moderate quantities,
it can boost your health in some ways.

Here Are 10 Good Reasons Why You Should Drink a

Beer:
1. Beer will keep your kidneys healthy! A recent study has
discovered that beer is excellent for your kidneys. In fact,
each bottle of beer you drink reduces the risk of developing
kidney stones by 40%.

2. Beer can lower your bad cholesterol as well! Here’s what

you need to know – the fiber found in beer can also help
reduce your levels of LDL cholesterol, i.e. the “bad” type of
cholesterol.

3. Beer can also increase your vitamin B levels! According to

the experts, this drink contains several B vitamins (B1, B2,
B6, and B12). They also say that beer drinkers had 30
percent higher levels of vitamin B6 than their non-drinking
counterparts, and levels that were twice as high as those of
wine drinkers. Beer is also a generous source of vitamin B12.

4. Beer for stronger bones! Yes, a study has revealed that the
elevated levels of silicon in beer can contribute to higher
bone density.
5. Beer also works great as a cure for insomnia! Lactoflavin
and nicotinic acid, which are both present in beer, can
promote sleep!

6. Beer will reduce your risk of a heart attack – significantly!

According to the experts, beer drinkers have a 40 to 60
percent reduced risk of suffering a heart attack compared
with non-beer drinkers.

7. Beer is also high in preventing blood clots! How this

works – well, the experts say that the ingredients found in
beer help to avoid blood clots from forming.

8. The experts say that beer will boost your memory as well!
A recent study has shown that beer drinkers are less likely to
suffer from Alzheimer’s disease and dementia than non-beer
drinkers.

9. This drink will also help you fight stress. A group of

experts, at the University of Montreal, have found that two
glasses of beer a day can reduce work-related stress or
anxiety.

10. And finally, beer will make your skin look more youthful
and beautiful! Ladies, that’s great – right? The experts say
that certain vitamins in beer can regenerate the skin and have
a positive impact on pigmentation. Your skin becomes
smoother and suppler. Thanks for reading and don’t forget to
share!
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