Republic of the Philippines

Department of Education
Division of Pasig City
KAPITOLYO HIGH SCHOOL
San Ignacio Bo., Kapitolyo, Pasig City
School Year 2022-2023

______________________________________________________________________

A Science Investigatory Project submitted to:

Mr. Arman Jeresano
Kapitolyo High School
Senior High School

In fulfillment of one of the Subject Requirements in

General Biology 2

“Nutritional Issue: Obesity Epidemics”

In partial fulfillment of:

Claire Bernadette Tolentino

12- STEM 1
 Summary
The global obesity epidemic has grown, despite the fact that consistent prevention
initiatives have just lately begun. Researchers suggest that increasing levels of obesity will have
significant effects on population health and economic results in the future. The impact of changing
energy intake and expenditure on weight change has been evaluated by energy gap models, which
also show that rising intake has a significant impact on the prevalence of obesity
Over the past years, there has been a sharp rise in the prevalence of obesity worldwide, and
if this trend keeps up, the majority of adults will be either overweight or obese. This situation is
the result of the combination of numerous elements, including genetic, metabolic, behavioral, and
environmental influences. The issue of obesity has profound social and psychological
consequences that almost all ages and socioeconomic groups must deal with, and it contributes
significantly to the worldwide burden of chronic disease and disability.

Beneficiaries
The beneficiaries of this investigation are those who struggle to lose weight, especially young
people for whom it is too late to avoid, can benefit from it. It offers knowledge on how to address
the rising rate of obesity.

Proposed Solution to The Problem

Obesity and poor fitness decrease life expectancy. According to Peterson (2013), by
cooking their own meals and consuming more fruits and vegetables, people can make sure that
their diets are healthier and more balanced, which may reduce the prevalence of obesity. Making
sure that people have access to healthy foods is crucial, in addition to encouraging physical activity.
The World Health Organization (WHO) suggests emphasizing healthy diet promotion and
lowering intake of unhealthy foods. This requires reducing the use of processed foods, improving
access to fresh produce, and restricting the consumption of sugar-sweetened beverages. A dietician
professional would be needed to help plan such a diet change and food reduction, which would
require additional costs.
Dietary modifications can aid in weight loss in addition to prescription drugs. More fruits
and vegetables can be consumed in place of high-fat foods to help cut calories and encourage
weight loss. People could choose to walk or cycle to work or the store rather than driving to
increase their fitness levels. They could also choose to walk up stair instead of taking the lift. These
simple changes could lead to a significant improvement in fitness levels. Some people may also
benefit from weight-management programs by losing weight or preventing weight gain. It is well
known that regular exercise can reduce the risk of heart disease and stroke, which means that those
with poor fitness levels are at an increased risk of suffering from those problems.
 We also should enhance education and awareness: Combating the obesity pandemic
requires education and awareness. People's behaviors can be altered by educating them about the
benefits of a balanced diet, regular exercise, and the dangers of obesity. Public health campaigns,
school-based initiatives, and outreach to the community can all help achieve this. In conclusion,
tackling the obesity problem involves a broad approach that includes promoting healthy eating
habits, boosting physical activity, raising education and awareness, establishing regulations to
minimize obesity, and increasing access to healthcare. Working together, we can help make
communities and individuals healthier and lower the prevalence of obesity.

Illustrations, Figures, & Charts

 Reference
Obesity Prevention Source
https://www.hsph.harvard.edu/obesity-prevention-source/obesity-causes/physical-activity-and-
obesity/
Overweight & Obesity
https://www.cdc.gov/obesity/about-obesity/why-it-matters.html

Treatment for Overweight & Obesity

https://www.niddk.nih.gov/health-information/weight-management/adult-overweight-
obesity/treatment/