Scribd Logo
Upload

Welcome to Scribd!

  • 21 views

    口语练习day2 Relax

    Uploaded by

    BECA YANG
    The document discusses ways to relax and balance one's life. It recommends immersing oneself in activities like visiting a café alone or indulging in physical activities. Engaging in physical activities plays an important role in preventing diseases by helping one forget daily stressors and improve sleep quality. Maintaining a balanced life through proper relaxation is important, as without it one can become exhausted and suffer from mental health issues related to stress.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content

    You might also like

    口语练习day2 Relax

    Uploaded by

    BECA YANG
    21 views2 pages
    The document discusses ways to relax and balance one's life. It recommends immersing oneself in activities like visiting a café alone or indulging in physical activities. Engaging in physical activities plays an important role in preventing diseases by helping one forget daily stressors and improve sleep quality. Maintaining a balanced life through proper relaxation is important, as without it one can become exhausted and suffer from mental health issues related to stress.

    Original Description:

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document discusses ways to relax and balance one's life. It recommends immersing oneself in activities like visiting a café alone or indulging in physical activities. Engaging in physical activities plays an important role in preventing diseases by helping one forget daily stressors and improve sleep quality. Maintaining a balanced life through proper relaxation is important, as without it one can become exhausted and suffer from mental health issues related to stress.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    21 views2 pages

    口语练习day2 Relax

    Uploaded by

    BECA YANG
    The document discusses ways to relax and balance one's life. It recommends immersing oneself in activities like visiting a café alone or indulging in physical activities. Engaging in physical activities plays an important role in preventing diseases by helping one forget daily stressors and improve sleep quality. Maintaining a balanced life through proper relaxation is important, as without it one can become exhausted and suffer from mental health issues related to stress.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 2

    Day 2 Relax

    Useful language

    immerse myself in sth 沉浸在...


    the only thing I crave is ... 我唯一渴望做的事是...
    would be devoted to doing sth / sth 用于...

    visit a café 去咖啡馆


    on my own 我自己
    indulge myself with ... 沉迷于..
    couldn’t be more perfect for ... 再完美不过..

    physical activities 体育运动


    play a vital role in .. 在..扮演重要作用
    prevent many diseases 预防多种疾病

    physically active 积极运动


    forget your daily stressors 忘记日常压力
    improve your sleep quality 改善睡眠质量
    get rid of negative thoughts 摆脱负面思想

    keep our lives balanced 保持生活的平衡


    stay focused on .. 专注于...
    without proper relaxation 没有适当的放松
    find ourselves exhausted 发现自己精疲力竭
    suffer from all kinds of mental conditions 遭受各种精神状况
    related to stress 和压力相关
    depression 抑郁
    insomnia 失眠

    Questions

    What would you do to relax?


    Do you think doing sports is a good way to relax?
    Do you think vacation is a good time for you to relax? Do you think
    students need more relaxing time?

    You might also like