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    VO - Vocal Hygiene TIPS - MOK - 2023

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    Marjorie Ocho Kouns
    This document provides 10 tips for maintaining vocal health: 1) Drink water and avoid alcohol and caffeine, 2) Take vocal rests throughout the day, 3) Don't smoke or quit if you already do, 4) Avoid yelling or talking loudly, 5) Keep throat and neck muscles relaxed, 6) Pay attention to speech and breath, 7) Don't clear throat too often, 8) Rest voice when sick, 9) Use amplification for large groups, 10) Humidify home and work areas.

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    VO - Vocal Hygiene TIPS - MOK - 2023

    Uploaded by

    Marjorie Ocho Kouns
    7 views1 page
    This document provides 10 tips for maintaining vocal health: 1) Drink water and avoid alcohol and caffeine, 2) Take vocal rests throughout the day, 3) Don't smoke or quit if you already do, 4) Avoid yelling or talking loudly, 5) Keep throat and neck muscles relaxed, 6) Pay attention to speech and breath, 7) Don't clear throat too often, 8) Rest voice when sick, 9) Use amplification for large groups, 10) Humidify home and work areas.

    Original Description:

    Ten Vocal Hygiene Tips for Public Speakers and Voice Over Artists

    Original Title

    VO_Vocal Hygiene TIPS_MOK_2023

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    This document provides 10 tips for maintaining vocal health: 1) Drink water and avoid alcohol and caffeine, 2) Take vocal rests throughout the day, 3) Don't smoke or quit if you already do, 4) Avoid yelling or talking loudly, 5) Keep throat and neck muscles relaxed, 6) Pay attention to speech and breath, 7) Don't clear throat too often, 8) Rest voice when sick, 9) Use amplification for large groups, 10) Humidify home and work areas.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    7 views1 page

    VO - Vocal Hygiene TIPS - MOK - 2023

    Uploaded by

    Marjorie Ocho Kouns
    This document provides 10 tips for maintaining vocal health: 1) Drink water and avoid alcohol and caffeine, 2) Take vocal rests throughout the day, 3) Don't smoke or quit if you already do, 4) Avoid yelling or talking loudly, 5) Keep throat and neck muscles relaxed, 6) Pay attention to speech and breath, 7) Don't clear throat too often, 8) Rest voice when sick, 9) Use amplification for large groups, 10) Humidify home and work areas.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

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    1. Drink water to keep your body well hydrated and avoid alcohol and caffeine .
    \L ----~I 2. Allow yourself several "vocal naps" every day, especially during periods of extended use.
    3. Don't smoke, or if you already do, quit.

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    8. When you're sick, spare your voice. Don't talk when you're hoarse due to a cold or
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    amplification to avoid straining your voice.

    10. Humidify your home and work areas. Remember, moist is good for the voice .

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