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    Self Care

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    shyann northover
    Taking a moment to care for oneself is important. Self-care involves pausing daily activities to focus on personal health and well-being. Making time for relaxation helps reduce stress and promotes overall quality of life.

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    Self Care

    Uploaded by

    shyann northover
    2 views1 page
    Taking a moment to care for oneself is important. Self-care involves pausing daily activities to focus on personal health and well-being. Making time for relaxation helps reduce stress and promotes overall quality of life.

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    self care

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    Taking a moment to care for oneself is important. Self-care involves pausing daily activities to focus on personal health and well-being. Making time for relaxation helps reduce stress and promotes overall quality of life.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    2 views1 page

    Self Care

    Uploaded by

    shyann northover
    Taking a moment to care for oneself is important. Self-care involves pausing daily activities to focus on personal health and well-being. Making time for relaxation helps reduce stress and promotes overall quality of life.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    TAKE A

    MOMENT
    TO TAKE
    CARE OF
    YOURSELF

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