Name: ____________________________________________ Grade & Section: _________________

Subject: MAPEH7 Teacher: ______________________________Score: __________________________

Activity Title: Summative Test Quarter 3

Content/Topic: (MUSIC) Music of Mindanao, (ARTS) Arts AND Crafts of Mindanao,
(PE) Folk Dances in the Philippines (Health) Mental & Emotional Health
Reference(s) : K to 12 Music & Arts / PE & Health Module, MELCs, LAS
Writer: Sheena Mharie E. Cereño (MUSIC & ARTS)
Evelyn D. Esparagoza (PE) Jo Fevee Kaye C. Lanzaderas (HEALTH)

Directions: Read the following questions carefully. Write the letter of the correct answer on the separate paper.

MUSIC

_________1. What do you call to the organization of music in time and is closely related to meter?
a. Texture b. Rhythm c. Timbre d. Melody
_________2. What is the biggest group of Lumad in Zamboanga?
a. Manobo b. Mansaka c. Subanon d. T’boli
_________3. Which of the following does not belong to the Kulintang Ensemble?
a. Tahunggo b. Agung c. Salmagi d. Suling
_________4. What type of music is a lyrical rendition of different improvised text?
a. Chants b. Instrumental music c. Lullaby d. Vocal Music
_________5. What kind of musical element relating to the relative loudness?
a. Dynamics b. Rhythm c. Timbre d. Melody
_________6. What do you call to a sacred song highlighted by quotations from the Qur’an?
a. Bayok b. Dikker c. Lunsey d. Lugu
_________7. Allanis inspired her compositions from the lyrical rendition of different improvised text.
Which of the following is exemption from her choices?
a. Lugu b. Bayok c. Lunsey d. Kalangan
_________8. What materials are the Mindanao instruments mostly made of?
a. Steel b. Bamboo c. Cast Iron d. Aluminum
_________9. Which type of Music that influenced by the Muslim people?
a. Devotional Music b. Secular Music c. Non-islamic music d. Islamic music
_________ 10. Which of the following refers to the thickness or thinness of layers of sounds?
a. Dynamics b. Texture c. Timbre d. Melody
_________11. Which of the following belongs to the vocal music of Mindanao?
a. Ili-Ili tulog anay b. Lunsey c. Condansoy d. Pastores
_________12. What type of chant used in reading Qur’an and books in the Islam religion?
a. Lunsey b. Kalangan c. Lugu d. Bayok
_________13. Which of the following is known as the speed of music?
a. Melody b. Tempo c. Timbre d. Dynamics
_________ 14. How do the T’boli tribe reflect their closeness to nature through music?
a. Imitation of natural sounds c. Through the lyrics of their chants
b. Use their armpits to produce sound d. They use bamboo and wood instrument
_________15. Which of the following chant to be sung by the wife-to be during the ceremony?
a. Bayok b. Lunsey c. Dikker d. Lugu
_________16. What is a Maranao’s term for lullaby?
a. Bayok b. Dikker c. Kalangan d. Ya-ya
_________17. Which of the following is a Mindanao instrument?
a. Seronggagandi b. Bunkaka c. Octavina d. Banduria
_________18. What chant used in rocking a baby to sleep?
a. Chants b. Instrumental c. Lullaby d. Vocal
ARTS
_________1. Which of the following is woven from deep brown abaca treated in the Ikat process to obtain intricate
designs?
a. T’nalak b.Maranao c.Malong d.Sarimanok
_________2. What do you call to a legendary bird of the Maranao?
a. Sarimanok b.Torogan c. Panolong d. Balanghay
_________3. Which of the following refers to people who occupy the lands surrounding?
Lake Lanao,also means “People of the Lake”.
a. Maranao b. Malong c. Kampilan d. Vinta
_________4. Which of the following is the most emotional element of arts that shows feelings?
a.Tone b. Shapes c. Color d. Texture
_________5. What do you call to a traditional Filipino tube made of multicolored cotton cloth?
a.Panolong b. Balanghay c.Malong d. Kampilan
_________6. What do you call the ancestral house of the upper class Maranao?
a. Torogan b. Panolong c. Balanghay d. Gador
_________7. Which of the following is a define tone?
a. The building point of design
b. The darkness and brightness of shade
c. Something goes straight A moving point
_________8. What do you call a wing-like ornament of Torogan flaring out from the beams?
a. Sarimanok b. Torogan c. Panolong d. Balanghay
_________9. How do the Sarimanok reflect the lives of the people in Mindanao?
a. It symbolized fortune c. t suggests protection from harm
b. It symbolizes strength and power d. It indicates power and status symbol in the country
_________10. What do you call to a single-edged steel sword with a handle made carved in ivory in a form of the
Serpent’s head?
a. Torogan b. Panolong c. Kampilan d. Gador
_________11. Which of the following statement is not true about the Maitum Jar?
a. Maitum Jar is a secondary burial jar
b. Maitum Jar has two prominent figures at the top handle
c. Maitum Jar is a National Cultural Treasure of the Philippines
b. Maitum Jar is considered as one of the most important artifact in the Philippines
_________12. Which of the following is a large wooden boat used by the pre-colonial Filipinos to traverse the sea?
a. Panolong b. Balanghay c. Kampilan d. Vinta
_________13. Which one of the last designs is considered as one of the best works of the National artist
Leonardo Locsin?
a. Grand Mosque b. Historical Fort Pilar
b. Santo Rosario Church d. Monastery of The Transfiguration
_________14. Which of the following is the sea vessel made by the Badjaos to consist of several colors and
geometric shapes?
a. Torogan b. Panolong c. Kampilan d. Gador
_________15. Where is the place or home of the Yakan tribe?
a. Lake Sebu b. Basilan c. Davao d. Julu
_________16. Which of the choices is considered as a “Sea Gypsies" or nomads of the Sulu Sea?
a. Lumad b. Maranao c. Bajao d. Tausog
_________17. Which among of the choices is built to protect the people from pirates of the Sulu Sea?
a. Grand Mosque b. Historical Fort Pilar
b. Santo Rosario Church d. Monastery of The Transfiguration
_________18. What do they call to a large intricate decorated white metal tobacco container?
a. Gador b. Torogan c. Panolong d. Balanghay

PHYSICAL EDUCATION

_________1. What folkdance is performed using bamboo traps?

a. Sinulog b. Tinikling c. Singkil d. Boduts
_________2. What folkdance is performed for flirting?
a. Carinosa b. Pandanggo sa Ilaw c. Singil d. Tinikling
_________3. What is the best known and most popular folkdance in the Philippines?
a. Tinikling b. Carinosa c. Singkil d. Boduts
_________4. When did the Tinikling started?
a. 1500 b. 1505 c. 1510 d. 1515
_________5. Where does Tinikling dance originated?
a. Samar b. Leyte c. Pangasinan d. Ilocos
_________6. What is the standard size of the bamboo poles to be used in Tinikling dance?
a. 6-8 feet long b.6-10 feet long c.6-12 feet long d.6-15 feet long
_________7. What type of folkdance balancing a 3 oil lamps positioned one in the head and one in each hand?
a. Tinikling b. Singkil c. Pandanggo sa ilaw d. Sinulog
_________8. What is the traditional dance of Maranao people from lake Lanao?
a. Singkil b. Maranao Dance c. Tinikling d. Pandanggo sa Ilaw
_________9. What do you call to a dance showing the essence of courtship between two sweethearts?
a. Pandanggo sa Ilaw b. Carinosa c. Tinikling d. Singkil
_________10. Which of the following is a well-known dance in Cebu?
a. Tinikling b. Ati-atihan c. Sinulog d. Singkil
_________11. Philippines is composed of different popular and unique folkdances. Which of the following does
not belong to the group?
a. Singkil b. Sinulog c. Carinosa d. Pandanggo sa buwan
_________12. Why do you think we have celebration of festivals in the Philippines?
a. To be recognized and popular in the world,
b. To enrich the essence of their celebration ,
c. To show the richness of their culture, tradition and its amusing place,
d. None of the choices
_________13. Do you think it is important to know the Festivals in the Philippines?
a. No, it’s disgusting and a waste of time.
b. Yes, it remembers our “ninuno”
c. No, because festival may have social interaction.
d. Yes, it symbolizes of who we are and what we have.
_________14. How does the Philippine folkdance contribute nowadays?
a. It affects our daily lives, c. It damages our living treasure,
b. It preserves our culture d. none of the above
__________15. What can you say about our Festivals in the Philippines?
a. It is sounds interesting and fantastic,
b. It reflects and contributes around the world,
c. It emphasize the importance of our traditions,
d. It reminds us how old ones lived before.
_________16. Why do people in the Philippines celebrate a Festival?
a. To be popular in the world
b. To recognized the essence of their celebration
c. To celebrate and honor the abundance of their place.
d. To test their capabilities as citizen in the Philippines.
_________17. How does the Tinikling Dance to be performed?
a. Dancers jump to avoid being struck.
b. Dancers step between and over the bamboo.
c. Dancers would hop over and over again,
d. Dancers would step right to the left to the right to the left

HEALTH
.
_________1. Why do you think that exercise is important to your health?
a. It will lessen and prevent the effects of stress
b. It releases the tension of our body
c. It makes our body unique
d. Both A and B
_________2. Why do we experience stress?
a. because we are human beings and not immortals
b. because stress exist everywhere,
c. because stress is un-inevitable,
d. Any of the above
_________3. Which of the following allows us to more mindful and focused to our everyday goals?
a. Sleep b. diet c. meditation d. exercise
_________4. Tepay is exposed to stressful situations .Which of the following advices below is not good for
Tepay?
a. Eating healthy foods b. Playing sports
b. Lack of sleep d. Proper diet
_________5. What do you call to a psychological, emotional and even physical reaction to an unexpected change
in any person’s life?
a. Distress b. eustress c. stress d. stress management
_________6. Which of the following brings about the positive reaction of the body towards a stressor?
a. Emotional stress b. stressor c. stress d. eustress
_________7. Which of the choices that may cause ill effects of the body as it responds negatively to the stressor?
a. Social health b. distress c. eustress d. stress
_________8. What do you call to the things that make the person feel uneasy, disturbed and anxious?
a. Physical stress c. stressor c. stress d. eustress
_________9. Which of the following is define as state of well-being according to WHO?
a. Mental health c. Emotional Health
b. Spiritual health d. Social Health

_________10. Ailyn failed to comply her requirements because she always played video games with her friends.
What is the type of stressor does Ailyn manifested?
a. Physical stress c. biological stress
b. Social stress d. academic stress
_________11. Rema challenged herself to finish her task even how hard it is because she knows someday it will
pay off. What type of stress does Rema experienced?
a. Environmental health b. distress c. eustress d. stress
_________12. Why do the things you feel and think will affect your everyday life?
a. because it destructs and mislead us to our goals,
b. because we decide for ourselves
c. because we have feelings
d. None of the above
_________13. Which of the following is the result of distress?
a. Received a birthday surprise, c. watching a theatrical play
b. Got a failing grade d. having a new born baby
_________14. Which of the following helps us make a good decision and be productive to our daily routine?
a. Diet b. exercise c. healthy foods d. sleep
_________15. Which of the following helps us to lessen the outcome of stress and build immune system?
a. Proper diet b. eating c. healthy foods d. swimming
_________16. Which of the following allows the person to flourish and fully enjoy life?
a. Good manners and right conduct,
b. Prone from diseases and stress
c. Good mental health
d. Being Physically fit
_________17. Kiara makes it sure to have a wise and good plan before she gives her decisions. Kiara possesses
what type of holistic health?
a. Emotional Health c. Mental Health
b. Physical Health d. Spiritual Health