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10 Life Lessons From The Gym
10 Life Lessons From The Gym
1. Avoid Sheep
2. Comfort kills
3. Laziness kills
4. Lead from the front
5. Discipline = Freedom
6. Don't be nice, be kind
7. Growth comes with pain
8. Growth leads to fulfillment
9. Learn from the failures of others
10. NO ONE IS COMING TO SAVE YOU
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1. NO ONE IS COMING TO SAVE YOU
Your success comes from doing the work, there is no way to cheat it.
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2. Discipline = Freedom
When peak health and growth is your mission, people follow your lead because you
attract them, not chase them.
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4. Growth leads to fulfillment
Your fulfillment comes from improving yourself and then the world.
When you build your body, you can pass on that experience.
You see the value for yourself and you teach it to others.
Exercise toughens your body & mind and keeps them sharp
Sheep on the farm run from danger; sheep in a society run to it.
They spend late nights at the bar, you spend early AMs at the barbell.
True leadership is having the courage to break away from the norm.
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7. Growth comes with pain
Physical, mental, and emotional growth requires physical mental, and emotional
strain.
You risk addiction and suffer when your comfort is taken away.
Kind people will see you poorly performing an exercise and respectfully show you
the proper way.
Nice people will hide their true feelings and tell you that you are doing great.
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10. Learn from the failures of others
A wise man learns from his mistakes; a smart man doesn't make them.
Working with a successful coach or training with an experienced lifter will teach
you more about what not to do.
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