ESPERA, CLARISSE PAOLA R.

12- ABM STANLEY HALL

SIR. RAMONITO NAMA JR.

QUESTIONS:

1. It happens when the fluid in your body is used or lost more than the fluid you drinks or
intake.
a. Dehydration
b. Overexertion
c. Hypothermia
d. Hyperthermia

2. This happens when the body loses temperature particularly heat faster than the body is
able to heat up.
a. Dehydration
b. Overexertion
c. Hypothermia
d. Hyperthermia

3. This refers to the pressure one put in himself or herself, too much pressure that leads to a
simple discomfort that might be extend to more worse, injury.
a. Dehydration
b. Overexertion
c. Hypothermia
d. Hyperthermia

4. The opposite of hypothermia.

a. Dehydration
b. Overexertion
c. Hypothermia
d. Hyperthermia

5. Be ____ and aware the training area.

a. Careful
b. Nice
c. Alert
d. None of the above
6. Which of the following statement is NOT included to the proper etiquette and safety in
the use of facilities and equipment.
a. Remember to be nice, as a general rule.
b. Do not hug the equipment.
c. Take care in using facilities and equipment.
d. Clean the equipments after you use.

7. Choosing the right date is vital.

a. Select dates
b. Get organized
c. Choose a venue
d. Planning

8. The first thing