Department of Education

National Capital Region

Schools Division of Pasig City
MANGGAHAN HIGH SCHOOL

ACTIVITY SHEET 3
Quarter 2 P.E. 10

Directions: Identify the words that are described in each statement from your
previous lesson. Arrange the letters to get the right answer.

1. RISKB GNWLAKI
walking continuously at a fast speed
2. WLKINGA
considered as moderate exercise which humans always do everyday but can
improve physical health when done regularly
3. SIHN PIAN
a problem or pain for new walkers
4. UIRNNGN
a simple cardio-exercise that can burn calories and build strength
5. YLISEFTLE
a way which an individual lives
6. NITISTNDONE
an inflammation of the tendon
7. SBAE RNU
short run at a normal pace not too long or too short
8. MOPTE NRU
easy start and then time trial lactate threshold, then a cool down
9. NLOG NRU
long slow run within 1-2 hours
10. AKINGWL RAMGROP
a plan to commit in walking exercise starting from moderate to vigorous