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OUTLINE How To Program Your Subconscious Mind For Success
OUTLINE How To Program Your Subconscious Mind For Success
OUTLINE How To Program Your Subconscious Mind For Success
Conscious mind
Your conscious mind is the guard. It protects your subconscious mind from
false impressions.
You will know in advance with awareness if you are about to go in the area,
and you chose accordingly.
You will learn more in a shorter span/interaction and what you need to know
from them to know what is going to come up
As you raise your awareness, the discernment is more accurate. You will be
able to see nuanced contrast even more so. You'll have a heightened
sensitivity
This works towards the positive or negative, in any environment, situation or
circumstance
You can recalibrate any meaning that you get form the external to empower you
to your vision.
People, music, movies, and information can program your subconscious mind.
At a certain point you may not have a desire to consume that information
anymore the has disempowering information meaning.
Symbolism
Empowerment / Disempowerment
Locus of Control
Independence or inter-dependance
Logical Levels
The way of the Magician
Purity of Intent
Level of Awareness
Focus of Will
Quality of Character
Clarity of Vision
Self-Realization + Destination
When you maintain focus on your vision, the world around you harmonizes to make it
so. You also learn about "Identity"
You'll may start to notice people, situations and circumstances letting go of you or
vise versa
Focus and Attention
We bring it back to the contemplation of our vision or goal. We also make a habit of
this.
Spiritual
Mental
Emotional
Physical
Corporate
IT Business
Areas of life
Spiritual
Intellectual
Physical
Family
Social
Career
Financial
Motivation tends to fall in one of two categories, either you’re moving towards
something that will bring us pleasure or we’re moving away from something that
causes us pain.
McClelland's Human Motivation Theory
Power
Those with a high need for power want to be in charge, enjoy competition,
they do well with goal-oriented projects or tasks.
Achievement
Exercise
I will have in my possession $100,000 by January 1st 2022, which will come
to me in various amounts from time to time during the interim.
In return for this money I will give the most efficient service of which I am
capable, rendering the fullest possible quantity, and the best possible quality
of service in the capacity of an entrepreneur.
I believe that I will have this money in my possession. My faith is so strong
that I can now see this money before my eyes. I can touch it with my hands.
I am awaiting a plan by which to accumulate this money, and I will follow that
plan, when it is received.
Start a business and grow it up to $10,000 a month, doing what I love
I see myself dressing a certain way, driving a certain car, living in a certain
house.
I feel confident and I have great relationships with people that inspire me.
I think clearly and speak clearly. I am able to come up with creative solutions to
overcome obstacles and I enjoy the challenge.
I maintain my flow
3. What values and beliefs do you live in your ideal identity? -VALUES/BELIEFS
I do what I love to do
Sales
Marketing
Leadership
Investing
Communication
Productivity
Problem Solvinng
5. What behaviors can you integrate that in alignment with your vision? -
BEHAVIORS
I have a morning routine that I enjoy doing
I am organized
Intention can also involve mental activities such as planning and forethought.
Past Experience
Beliefs are elements which determine what is being expressed via our subconscious
mind.
Knowledge + Experience = Wisdom (Clarity)
Exercise
What beliefs have you have identified that are disempowering/limiting, in relation to
your vision, identity, capabilities, behaviors,environments?
Tension
Reactivity
Locus of Control
Independence or inter-dependance
Empowering Beliefs
I do what I love to do
Disempowering Beliefs
I procrastinate
5. What behaviors can you integrate that in alignment with your vision? -
BEHAVIORS
6. Where do you see yourself, as far as environments go? - ENVIRONMENT
Awareness
Pure Awareness
To just BE...
Optimization
6 basic fears
1) Fear of poverty.
2) Fear of criticism.
6) Fear of death.
Exercise
Keeping a journal or add to your mind map (Environment)
Journal: Note various elements in the environment layer for cause and effect
reflection.
Tension
Reactivity
Habitual Patterns
Locus of Control
Independence or inter-dependance
3. What values and beliefs do you live in your ideal identity? -VALUES/BELIEFS
5. What behaviors can you integrate that in alignment with your vision? -
BEHAVIORS
Note the empowering elements on your day-to-day journey.
People
Environment
Circumstance
Information
People
Environment
Circumstance
Information
Focus
We have willpower
Opportunity is found in your awareness by your reactivity and your conscious ability to
make a decision based on the choices available.
Through repetition and doing the same thing over and over again, the action becomes
easy and requires little to no will power.
Exercise
What behaviors have you have identified that are disempowering/limiting, in relation
to your vision?
Tension
Reactivity
Habitual Patterns
Locus of Control
Independence or inter-dependance
5. What behaviors can you integrate that in alignment with your vision? -
BEHAVIORS
Empowering Behaviors
Waking up at a 5am
Mediation
Disempowering Behaviors
Procrastination
Gossiping
Being unnorganized
Elements to concider
Consciousness
Love
Integrity
Deep Acceptance
Process
Others
Inner
1. List disempowering beliefs as you reflect on the model. (How you relate...)
I will have in my possession $100,000 by January 1st 2022, which will come
to me in various amounts from time to time during the interim.
In return for this money I will give the most efficient service of which I am
capable, rendering the fullest possible quantity, and the best possible quality
of service in the capacity of an entrepreneur.
I am awaiting a plan by which to accumulate this money, and I will follow that
plan, when it is received.
Start a business and grow it up to $10,000 a month, doing what I love
I think clearly and speak clearly. I am able to come up with creative solutions to
overcome obstacles and I enjoy the challenge.
I maintain my flow
3. What values and beliefs do you live in your ideal identity? -VALUES/BELIEFS
I do what I love to do
Evolving Beliefs
I procrastinate
I am successful
I enjoy coming up with creative solutions to problems and I get paid well
for it.
Others hold me back.
Marketing
Leadership
Investing
Communication
Productivity
Problem Solvinng
5. What behaviors can you integrate that in alignment with your vision? -
BEHAVIORS
I have a morning routine that I enjoy doing
I am organized
We want to instill subconscious mind beliefs that encourage an ideal state of mind.
A mental state, or a mental property, is a state of mind of a person. Mental states
comprise a diverse class including perception, pain experience, belief, desire,
intention, emotion and memory.
4 Key Attributes
People reveal, reflect and inspire our mental states and beliefs
When transferring a state over to another person, they feel it and reflect it.
We draw in the people who are aligned with the same mental state.
Reactivity
Pessimism
Overwhelm
Frustration
Doubt
Worry
Shame
Discouragement
Anger
Insecurity
Fear
Overthinking
Flow
Passion
Love
Courage
Enthusiasm
Positive Attitude
Optimism
Embrace
Exercise
2. Journal the experiences where you feel tension and reactivity or Flow
3. Identify the limiting beliefs upon reflection on the logical levels, in relation to the
tension or reactivity.
4. Change the beliefs to empowering beliefs. Write them or note them in the
workbook/mind map.
Beliefs from others
Reflectons
Intent
Awareness
Will
Character
I realize more so each day that I am a very interesting person and people are
interested in learning about me and what I have to offer
I am not a good speaker
Clutter
Physical
Mental
Emotional
Worthiness
Self-love
Self-acceptance
Self-trust
Self-Esteem
Self-Confidence
Reactivity
Pessimism
Overwhelm
Frustration
Doubt
Worry
Shame
Discouragement
Anger
Insecurity
Fear
Overthinking
Flow
Passion
Love
Courage
Enthusiasm
Positive Attitude
Optimism
Embrace
Exercise
1. Note on your day to day journey, the beliefs that are revealed and inspired
2. Identify the limiting beliefs upon reflection on the logical levels, in relation to the
tension or reactivity.
3. Change the beliefs to empowering beliefs. Write them or note them in the
workbook/mind map.
Beliefs from others
Reflectons
Intent
Awareness
Will
Character
I procrastinate a lot
I and further understand how my beliefs are playing out during the
interactions with people
I am afraid to connect with my prospects
I realize that the more prospects I connect with, the better I will get at sales
and more confident I will become.
I realize that one thing leads to the next so I take each step with confidence
What is self-talk
Most of our self-talk is unconscious; we are not even aware of it.
At times our self-talk comes in feelings that can't quite be put into words.
We also have learned that the subconscious mind can believe anything you tell it. It
will even believe a lie. If you tell it often enough and strongly enough.
Becoming your own best friend
We can build a relationship with ourselves, inner world, divine, subconscious mind
How
Observe your self talk to understand how you believe reality to work, in relation to
your vision.
Observe your conversations with other people to reveal how you believe reality to
work, in relation to your vision.
Pay extra attention during times of tension and reactivity and FLOW
Socratic questioning
Clarification
Challenging beliefs
Alternative beleifs
Reactivity
Pessimism
Overwhelm
Frustration
Doubt
Worry
Shame
Discouragement
Anger
Insecurity
Fear
Overthinking
Flow
Passion
Love
Courage
Enthusiasm
Positive Attitude
Optimism
Embrace
Exercise
3. Change the beliefs to empowering beliefs. Write them or note them in the
workbook/mind map.
Examples
I am afraid to be critisized
I think way too much and fail to know what action to take
Environments
Physical Environments
Living space
Work space
Rejuvenation Space
Leisure Space
Social Space
Nature
Digital Environments
Internet
Social Media
Audios
Videos
Information
Psychological Environments
audios
videos
books
Information
A blank canvas may feel uncomfortable or uncertain but the vision fills up the
space.
The goal is to saturate your canvas with harmonious
information/people/environments/circumstances
How = Tension & Reactivity / Flow
Reactivity
Pessimism
Overwhelm
Frustration
Doubt
Worry
Shame
Discouragement
Anger
Insecurity
Fear
Overthinking
Flow
Passion
Love
Courage
Enthusiasm
Positive Attitude
Optimism
Embrace
Exercise
How we relate
Flow state, also known as being in the zone, is the mental state in which a person
performing some activity is fully immersed in a feeling of energized focus, full
involvement, and enjoyment in the process of the activity.
Calm, yet alert brain states. These are the “flow state” brain waves.
Theta brain waves take place when our senses are withdrawn from the external
world and focused inward.
You are not unconscious but can still control the direction of your thoughts.
Delta brainwaves (1-3 Hz)
Elements of Flow
2. Qualitative Indicators
We become so involved in what we are doing that the activity becomes intuitive
and one with with goal.
We become capable of handling large, complex amounts of data.
Distractions are excluded from consciousness. Fear, doubt and indecision tapers
away.
We leave no room in the mind for irrelevant information as we are become "one
with" what we are involved with.
The term “autotelic” derives from two Greek words, auto meaning self, and telos
meaning goal. It refers to a self-contained activity, one that is done not with the
expectation of some future benefit, but simply because the doing itself is the
reward.
A stronger sense of TRUE SELF emerges stronger after the flow experience is
over.
Time is distorted
Hours seem to pass by in minutes; in general, most people report that time
seems to pass much faster. But occasionally the reverse occurs
The activity and person becomes autotelic.
"An autotelic person needs few material possessions and little entertainment,
comfort, power, or fame because so much of what he or she does is already
rewarding. Because such persons experience flow in work, in family life, when
interacting with people, when eating, even when alone with nothing to do, they
are less dependent on the external rewards that keep others motivated to go on
with a life composed of routines.
They are more autonomous and independent because they cannot be as easily
manipulated with threats or rewards from the outside. At the same time, they are
more involved with everything around them because they are fully immersed in
the current of life."
Closing a contested business deal, or any piece of work well done, is enjoyable.
None of these experiences may be particularly pleasurable at the time they are
taking place, but afterward we think back on them and say, “That really was fun”
and wish they would happen again.
After an enjoyable event we know that we have changed, that our self has grown: in
some respect, we have become more complex as a result of it.
Journey
Destination
3. Change them
3. Change it...
D.O.D.E
Do / Optimize
Deligate
Automate
Eliminate
Purity of intent
Focus of will
Level of awareness
Quality of Character
Acceptance of what IS
Change it...
Starting
I am, I have...
I am so excited...
I know...
I trust...
I find myself...
I Understand
Belief/meaning/value/behavior
Spiritual
Intellectual
Physical
Family
Social
Career
Financial
Logical levels
Conclusion
... and every day, I realize this more and more so.
3. Repeatedly play your affirmation audio or read them out loud for 5 mins to
30 mins.
Visualize yourself in the attainment or doing the thing in your affirmation
You can also emotionalize the feeling of the attainment or doing the thing
in your affirmation
Repeat the affirmations and notice how you are believing the affirmation
with more and more conviction (This is rewriting your subconscious mind
programming)
4. Throughout the day, engage in supportive information related to your
vision to support the affirmations.
2. Practice self-awareness
Notice how everything in reality is moving you towards or away from your
vision/goal
Notice what interactions with other people are telling you about yourself
Notice the stories you tell yourself that are moving you away from your vision
2. Self-Talk
Reaffirmation
Self-Talk
1. Note self-talk elements that was not in alignment with your vision.
2. Release shame or judgment of yourself and others regarding your
notes.
3. Engage in the empowering version of these conversations to the best
of your ability
4. Note any persistent negative self-talk for working with Subconscious
Mind Audios, Environment or Revision.
3. Environment
Reaffirmation
Process
1. Note Environmental elements that were not in alignment with your vision.
Acceptance of what IS
Change it...
Reaffirmation
4 Ways
Reimagine
Invisible Counsel
Process
1. Note events of the day that were not in alignment with your vision.
2. Release shame or judgment of yourself and others regarding the
events.
3. In your imagination, ideally in "the stake akin to sleep" live the event in
the idea way
4. Repeat the process over again with ease.
Clarity of Vision
I think clearly and speak clearly. I am able to come up with creative solutions
to overcome obstacles and I enjoy the challenge.
I maintain my flow
3. What values and beliefs do you live in your ideal identity? -VALUES/BELIEFS
I do what I love to do
Sales
Marketing
Leadership
Investing
Communication
Productivity
Problem Solvinng
5. What behaviors can you integrate that in alignment with your vision? -
BEHAVIORS
I have a morning routine that I enjoy doing
I am organized
I realize more so each day that I am a very interesting person and people are
interested in learning about me and what I have to offer
I am not a good speaker
I procrastinate a lot
I and further understand how my beliefs are playing out during the
interactions with people
I am afraid to connect with my prospects
I realize that the more prospects I connect with, the better I will get at sales
and more confident I will become.
I don't feel inspired to work
I realize that one thing leads to the next so I take each step with confidence
I am afraid to be critisized
I think way too much and fail to know what action to take