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Blueberries Smoothie
Blueberries Smoothie
Basically, this is a traditional smoothie, but we gave it a fun touch with the decoration.
Servings: 1
INGREDIENTS
To decorate:
2 vanilla cookies
A little black chocolate bear
One drop of blue dye (optional)
Colored dragees.
Instructions
1. In the blender mix the yogurt, banana, blueberries, sweetener and coloring. Beat for a few
minutes until a homogeneous mixture is obtained. Crush the cookies.
2. Serve in a bowl and add the crushed cookies forming the sand, then place the chocolate
bear and the colored dragees.
Nutrition Facts Servings: 1 Amount per serving Calories 374 % Daily Value* Total Fat 5.5g 7% Saturated Fat 3g 15%
Cholesterol 21mg 7% Sodium 211mg 9% Total Carbohydrate 67.5g 25% Dietary Fiber 7.1g 25% Total Sugars 43.4g
Protein 16.4g Vitamin D 0mcg 0% Calcium 461mg 35% Iron 2mg 10% Potassium 1063mg 23%