Depression, Anxiet Cae Tes veal te eB) Can Anxiety and Depression Be Treated with Vitamin D unas ed a eiuy de cuta cued Yes! However, anxiety was only treated after given Vitamin D supplements. Let's e how! Mental Illnesses Anxiety and depression are the most common mental illnesses in the world. About 280 million people live with depression and 301 million people live with an anxiety disorder. What is Vitamin D? Vitamin D is an essential vitamin your tamin D deficiency is one of the most body needs for maintaining bone common nutritional deficiencies in the health and supporting your immune world. About 1 billion people have vitamir system: tamin D deficiency is when y dy Vitamin D can be obtained from sun exposure, eating certain foods, or supplements low level: itamin D vitamin D from sun our body not properly The Effects of Vitamin D Deficiency The signs and symptoms of vitamin D deficiency often include mood changes, cee ue Tg er ees Vitamin D deficiency has an impact on mood disorders. Pe ane enue Seats Deu ESCs ae LO Aue en Recent) COC uc eet Meee ut Qg A Study on Mental Illnesses & Vitamin D An experiment done on depressive patients with Vitamin D deficiency tested the idea if introducing Vitamin D supplements could relieve symptoms of depression and anxiety. 158 patients equally divided into Scale tests were The final results after the experimental group and conducted at Ist month, sixth months later. control group. rd month, and 6th month. Measured the severity of depression and anxiety Demet Caen ok ate Anan Q supplements) and the control group for six months. Scale from 0 to 4, from least to most severe. surements were compared b individuals show decline in anxiety symptoms after six + Anxiety symptoms reduced fans, Anxiety Symptoms were Treated After Given Vitamin D Supplements Depressive individuals who have anxiety and Vitamin D deficiency were relieved of anxiety symptoms. Consider consulting your doctor about Vitamin D supplements! Works Cited er ee Leann see eee PN ei eee Cos ace tirana ameres SU aes Sa a ne ae pate a aT au aM pogo Reem her enc eC ce ene "Vitamin D Deficiency: Causes. Symptoms & Treatment." Cleveland Clini ‘Cleveland Ginie medical professional, 2 Aug, 2022, my.clevelandcinicorgheal Frese eee eae Rene ts te ra oto te Derreer eee une ec hie eee eaten SU deficiency. BS ee eee eee ee Tae Pate ced ec OTe ee eRe eo recess yee ace Zhu, Cuizhen, etal. Vitamin D supplementation improves anxiety but not depression foms in patients with vitamin D deficiency.” Brain & Behavior, vol. 10, no. 11,