Professional Documents
Culture Documents
Work Stress Management Among Bank Employees
Work Stress Management Among Bank Employees
Work Stress Management Among Bank Employees
EMPLOYEES”
UNIVERSITY OF CALICUT
BACHELOR OF COMMERCE
Submitted by
VISHNURAJ K R
(CCASBCM078)
Ms. SIJI CL
DEPARTMENT OF COMMERCE
MARCH 2021
1
CALICUT UNIVERSITY
DEPARTMENT OF COMMERCE
CERTIFICATE
2
DECLARATION
The information and data given in the report is authentic to the best of my
knowledge. The report has not been previously submitted for the award of any
Degree, Diploma, Associateship or other similar title of any other university or
institute.
Date: CCASBCM078
3
ACKNOWLEDGEMENT
I would like to take the opportunity to express my sincere gratitude to all people
who have helped me with sound advice and able guidance.
Above all, I express my eternal gratitude to the Lord Almighty under whose
divine guidance; I have been able to complete this work successfully.
I would like to express my gratitude to all the faculties of the Department for
their interest and cooperation in this regard.
4
TABLES OF CONTENTS
LIST OF TABLES
LIST OF FIGURES
FINDINGS, SUGGESTIONS
CHAPTER 5 46– 49
& CONCLUSION
BIBLOGRAPHY
ANNEXURE
5
LIST OF TABLES
TABLE
TITLE PAGE NO:
NO:
6
Chapter 1
Introduction
7
1.1 Introduction
In the present scenario the work stress has become a crucial word. Work related
stress occurs in response to work demands and pressure that are not matched to
the knowledge and abilities of the employee. Stress is taken as a negative word
but at times it can be positive word too Some argue that a certain level of stress
is vital for people to achieve the goals but most people thinks one can perform
efficiently if they are allowed to work under minimal stress.
The term stress was first used by Selye (1936) in the literature on life sciences
describing stress as the "the force, pressure or strain exerted upon a material
object or person which resist these forces and attempt to maintain its original
state."
The level of stress is an important factor that may have impact on the employees'
behaviour. The ever-changing demands of the working world can increase the
levels of the stress especially for those who are consistently working under
pressure such as bank workers The work pressure not only affect the employees
work life but has far reaching impact on employees family life as well.
Cooper and Marshal (1976), stated that occupational stress includes the
environmental factors such as work load, role ambiguity, role conflict and poor
working conditions associated with a particular job.
8
The banking scenario has witnessed sweeping changes due to liberalization,
privatization, globalization and modernization. This created increasing demand
for learning new skills set, adapt to modern technology developments, work
pressure, time pressure and hectic jobs The nature of job of bank employees is
very tiresome as it involves long working hours inappropriate reward system
lack of job autonomy and role conflict There is no stress free job Everyone in a
job may experience some kind of stress, tension and anxiety and banking
industry is not an exceptional one.
During the past decades banking sector has undergone striking policy changes
and amendments Owing to the changes banking sector employees are
experiencing a high level of pressure.
Work stress is one of the major issues of concern in any work place. People
often do not work well under certain stress leading to decrease in productivity
and various health issues. Therefore, this project concentrates of finding out
stress level, its effects and whether the management is providing adequate
measures to reduce stress in bank employees.
The world today is fast changing the employees' face a lot of stress in work This
study focuses on identifying the causes of stress and how to reduce the same
since it is well known that a healthy and sound employee is a productive
employee
9
1.5.2 To identify the effects of stress on employees work performance.
This study is directed towards the analysis of factors causing work stress and
also finds out the level of work stress among bank employees. Hence the study
is descriptive and analytical.
Data are facts, figures and other relevant materials, past and present serving a
basis for study and analysis.
The study used primary source as well as secondary source for collecting data.
Primary Data
Primary data are those which are collected for the first time and thus happened
to be original in character. Here questionnaire method is used as primary data.
Secondary Data
Secondary data is which have already been collected by someone else and
which have been passed through the statistical process.
10
The sources of secondary data are: journal, casual reports, websites.
A sample design is defined plan for obtaining a sample from given population.
It refers to the technique or the procedure the researcher would adopt in
selecting items for sample. It is an important part of research design or plan. In
the study, the sampling used is convenient sampling.
The population for the study is kodungallur municipality. The data collected for
the study is taken from among the bank employees of kodungallur municipality.
So, the population for the study is finite.
11
1.8 Tools Used for The Study
1.10 Chapterisation
Chapter 1
Chapter 2
Chapter 3
Chapter 4
Data analysis and interpretation: - It deals with the data analysis and
interpretation which include percentage analysis, pie diagrams.
Chapter 5
12
Chapter 2
Review of Literature
13
2. Introduction
This chapter contains review of literature. It is divided in to two parts, first part
contains conceptual review about the topic work stress, types of stress, causes
of work stress, sources of stress, advantage and disadvantages of stress and
second part contains empirical review about the studies conducted earlier about
this topic.
Work stress
Work stress can be defined as the harmful physical and emotional responses
that occur when the requirements of the job do not match the capabilities,
resources or needs of the worker. It can lead to poor health and even injury
Work related stress is the response people have when presented with work
demands and pressure that are not matched to their knowledge and abilities to
cope.
Work stress is the reaction which one has to the pressure Work pressure does
not unnecessarily have to go with stress. Work pressures have advantages
Occupational stress can occur when there is a discrepancy between the demands
of the environment or workplace and an individual's ability to carry out and
complete these demands.
2.1.2Types of stress:
Acute stress
Acute stress is usually brief It is the most common type of stress. Acute stress
is most often caused by reactive thinking Negative thoughts predominate about
situations or events that have recently occurred upcoming situations, events, or
demands in near future.
14
Transient muscular distress: tension, headache, back pain, neck pain and other
muscular tension
People who frequently experience acute stress, or whose life's present with
frequent triggers of stress, have episodic stress.
The individuals who frequently suffer acute stress often live a life of chaos and
crisis.
Chronic stress:
Chronic stress is the most harmful stress. If the chronic stress is left untreated
over a long time, it can significantly and often irreversibly damage the physical
health and deteriorate the mental health
Chronic stress can set in when the individual feels hopeless, does not see an
escape from the cause of the stress.
When an individual lives with chronic stress his or her behavioural actions and
emotional reactions become ingrained. There is change in the body and brain.
It is a grinding stress. It wears people away from day after day, year after year.
It destroys lives, bodies, and minds. It wreaks havoc through long term attrition.
It is the stress of poverty, dysfunctional families, violence, abuse, trauma,
demised job, ethnic rivalry
15
2.1.3 Causes of work stress
The job stress results from the interaction of the worker and conditions of work.
Views of people differ, however on the importance of worker characteristics
versus working conditions is seen as the primary cause of job stress.
• Management style
• Interpersonal relationship
• Career concerns
• Environmental conditions
• Headache
• Sleep disturbances
• Difficulty in concentrating
• Short temper
• Upset stomach
• Job dissatisfaction
• Low morale
Environmental Stress:
The stress, strain and hustle in life can be of environmental stress. This type of
stress relates to those aspects of environment and surroundings that are causing
stress. For example, living next to a noisy, busy street may result in exhibiting
stress symptoms and stress effects.
16
Social Stress:
This type of stress relates to the stress involved in interacting, socializing and
communicating with other human beings. It revolves around relationship with
other people. Some of the social interactions and relationships can be very
stressful and tensions filled experience in life. Others can be enjoyable and
positive types of social stress and social interaction
Organizational Stress:
Physiological Stress:
This source of stress relates to how physiology, body reacts and responds to
stressful situations. It is often discussed as physical stress and in relation to the
physical stress symptoms. For example, people have taken a moment and think
of a time when they have felt fearfulness, nervousness or trepidation and
remember some of bodily reactions to that stressful situations. These responses
by the body are aspects of physiological response to stress,
Psychological stress:
Psychological stress involves the power of own mind in how brain, psyche.
mind thinks about the stress in life. It is spoken of as emotional stress or mental
and involves powerful feelings and emotions.
This source of stress revolves around critical incidents and significant events in
life. It is also known as significant event stress. Not all stress is bad and there
are significant events that may occur in life that results in positive stress.
Example, passing in high school, winning a sporting event etc. Such events
involve a very high degree of stress and anxiety. They are associated with
17
continuing trauma after the event, referred to as Post-Traumatic Stress Disorder
(PTSD).
Too much of stress can make a person sick If a person is constantly under, they
can have physical symptoms such as headaches, upset stomach, blood pressure,
chest pain and problems with sleep Stress can also lead to emotional problems,
depression, panic attacks or other forms of anxiety and worry
18
Giulio Arcangeli , Gabriele Giorgi, Manfredi Montalti, Francesco Sderci
(2018), The study" "The assessment of work related stress in large sample
of bank employees", demonstrates that employees with the shortest job
seniority experienced greatest role ambiguity and lack of colleagues support
The lack of colleagues and supervisors support as well as job control
contributed in explaining recovery.
19
Dhankar (2015), In the study "Occupational stress in banking sector" the
author had investigated the occupational stress level among bank employees
There is not a single factor which determines the stress in banking employees.
Factors like work overload ambiguity pressure, confliction etc. are responsible
for stress Occupational stress has become leading feature of modern life It has
wide ranging effects on employee’s behaviour and adjustments as well as of the
job. A substantial portion of organization research involves the study of stress
in the employee
20
administrative and clerical functions in the bank The study further revealed that
gender. work experience and marital status do not significantly affect the
respondents mean rating on causes of stress effect of the stressors to
performance and effective coping strategies. Since stress is unavoidable in work
life, it is obvious that bank employees must go, through a form of stress to
accomplish office tasks, efforts towards effective management of stress is
paramount.
21
banks located in the central part of Korea who were invited to a questionnaire
survey Based on the results, stress by general characteristics differed
significantly by duty and responsibility assigned. The implications of this study
will be a basic data for making policies to improve job satisfaction among bank
employees
22
TatheerYawarAli Atif Hassan(2013). According to "A study on stress
management in private banks of Pakistan" the bankers are facing high stress
in their job and the reasons for this is stress include long working hours,
improper reward system, lack of job autonomy . organizational culture. role
conflict etc and the main reason is lack of management support to employees
They can notice a number of symptoms indicating high levels of stress. If these
symptoms are not noticed in early stage, they can cause serious health problems,
diabetes etc.
employees are far more affected whereas for the other variable of private sector
is more affected, but overall public sectors is found to be more stressful.
23
Chapter 3
Industry profile
24
3.Industry Profile
The banking industry handles finances in a country including cash d credits.
Banks are the institutional bodies that accept deposits and gran credit to the
entities and play a major role in maintaining the economic stature of a country
Given their importance in the economy, banks are kept under strict regulation
in most of the countries. In India, Reserve Bank of India (RBI) is the apex
institution that regulates the monetary policy in the country The banking in
India, in the modern sense, originated in the last decades of the eighteenth
century, Among the first banks were Bank of Hindustan which was established
in 1786.The largest bank and the oldest bank is the State Bank of India.
Banks are classified into scheduled and non -scheduled banks and non -
scheduled banks. Scheduled banks can further be classified into commercial
banks and cooperative banks. Commercial banks can be further classified into
public sector banks, private sector banks, foreign banks and regional rural banks
(RRB). On the other hand, cooperative banks are classified into urban and rural.
The Indian banking system consists of 27 public sector banks, 21 private sector
banks, 49 foreign banks, 56 regional rural banks. 1562 urban cooperative banks
and 94984 rural cooperative banks in addition to cooperative credit institution.
Banks in India are not only strong but are also growing fast. According to the
studies banking sector is one of the fastest growing Sectors country. The 1T
revolution has had a great impact on the banking sector Physical as well as
virtual expansion of banking through mobile bank internet banking ATMs etc
is taking place at a faster rate.
As per the Reserve Bank of India (RBI), India’s banking sector is sufficiently
capitalised and well-regulated. The financial and economic conditions in the
country are far Superior to any other country in the world. Credit, market and
25
liquidity risk studies suggest that Indian banks are generally resilient and have
withstood the global downturn well.
Indian banking industry has recently witnessed the roll out of innovative
banking models like payments and small finance banks. RBI’s new measures
may go a long way in helping the restructuring of the domestic banking
industry.
The digital payments system in India has evolved the most among 25 countries
with India’s Immediate Payment Service (IMPS) being the only system at level
five in the Faster Payments Innovation Index (FPII). *
Market Size
The Indian banking system consists of 12 public sector banks, 22 private sector
banks, 46 foreign banks, 56 regional rural banks, 1485 urban cooperative banks
and 96,000 rural cooperative banks in addition to cooperative credit institutions.
As of august 2020, the total number of ATMs in India increased to 209,110 and
is further expected to increase to 407,000 by 2021. Public sector banks’ assets
stood at Rs. 107.83 lakh crore (US$ 1.52 trillion) in FY20.
Investments/Developments
•In October 2020, HDFC Bank and Apollo Hospitals partnered to launch the
26
•In 2019, banking and financial services witnessed 32 M&A (merger and
acquisition) activities worth US4 1.72 billion.
•In March 2020, State Bank of India (SBI), India’s largest lender, raised US$
100 million in green bonds through private placement.
• In October 2019, Department of Post launched the mobile banking facility for
all post office savings account holders of CBS (core banking solutions) post
office.
• Deposits under Pradhan Mantri Jan Dhan Yojana (PMJDY) stood at Rs. 1.06
lakh crore (US$ 15.17 billion.
• Allahabad Bank’s board approved the merger with Indian bank for the
consolidation of 10 state-run banks into the large-scale lenders. The total equity
27
funding of microfinance sector grew at 42 y-o-y to Rs. 14,206 crore (US$ 2.03
billion) in 2018-19.
Government Initiatives
• Under the Budget 2019-20, Government proposed Rs. 70,000 crore (US$ 10.2
billion) to the public sector banks.
• The Government of India planned to inject Rs. 42,000 crore (US$ 5.99 billion)
in public sector banks by March.
Achievements
• As on March 31, 2019, the number of debit and credit cards issued were 925
million and 47 million, respectively.
28
To improve infrastructure in villages, 204,000 point of sale (PoS) terminals
have been sanctioned from the Financial Inclusion Fund by National Bank for
Agriculture & Rural Development (NABARD).
• Deposits under Pradhan Mantri Jan Dhan Yojana (PMJDY) increased to Rs.
1.28 lakh crore (US$ 18.16 billion) during the week ended April 8, 2020.
Road Ahead
India’s digital lending stood at US$ 75 billion in FY18 and is estimated to reach
US$ 1 trillion by FY23 driven by the five-fold increase in the digital
disbursements.
29
Chapter 4
30
4. Introduction
This chapter deals with data analysis and interpretation. Data had been collected
using questionnaire. Questionnaires had been distributed to the banks of
Thrissur Town. Sample had been collected using convenient sampling
technique. All the 50 respondents are selected at random. This chapter also an
attempt to analyse the response of bank employees about the work stress faced
by them.
Here percentage analysis, pie diagram, bar charts used to conduct the study and
to arrive into a conclusion
31
Table 4.1: Showing age wise classification
50
45
40
35
30
25
20
15
10
0
20-30 30-40 40-50 Above 50
32
Table 4.2: Showing Gender wise classification
Male 57 57
Female 43 43
(source: primary)
60
50
40
30
Gender
20
10
0
Male Female
33
Table 4.3: Showing Classification based on material status
Unmarried 29 29
80
70
60
50
40
Marital status
30
20
10
0
Married Unmarried
34
Table 4.4: Showing Analysis based on job experience
Experience (in years) Respondents Percentage
Below 5 23 23
5-10 31 31
Above 10 46 46
50
45
40
35
30
25
job experince
20
15
10
0
Below 5 05-Oct above 10
35
Table 4.5: Showing Analysis based on nature of job
Nature of job Respondents Percentage
Clerical staff 43 43
Managerial staff 41 41
Subordinate staff 16 16
45
40
35
30
25
Nature of job
20
15
10
0
clerical staff managerial staff subordinate staff
36
Table 4.6: Showing working condition of the respondents
Current working Respondents Percentage
condition
Satisfactory 31 31
Dissatisfactory 54 54
Can’t say 15 15
60
50
40
30
working condition
20
10
0
satisfactory dissatifactory can't say
37
Table 4.7: Showing work stress due to responsibility
Opinion about work Respondents Percentage
stress
Very high 18 18
High 51 51
Moderate 23 23
Low 5 5
Very low 3 3
Total 100 100
(source: primary data)
In this study 51 percentage of the respondents are say there is high work stress
and 3 percentage are saying there is low work stress.
50
40
30
work stress
20
10
0
very high high moderate low very low
38
Table 4.8: Showing Analysis of competitive nature of the work
Competitive Respondents Percentage
Yes 27 27
No 73 73
70
60
50
40
30
20
10
0
Yes No
39
Table 4.9: Showing the feeling of employees whether their banking
job is monotonous
Can’t say 20 20
(source: primary data)
From above table 50 percentage of the respondents say yes, 30 percentage say
no and 20 percentage can’t say respectively about their feeling towards the job.
is
Figure 4.9: Showing respondent of control of life at work
60
50
40
30
20
10
0
yes no can't say
respondents
40
Table 4.10: Showing respondents relation with the co-workers
Good 62 62
Very good 31 31
70
60
50
40
20
10
0
Poor Good Very good
41
Table 4.11: Showing remedial measures taken by the management
Any remedial measure Respondents Percentage
Yes 27 27
No 73 73
YES NO
27%
73%
42
Table 4.12: Showing working hour
More than 8 hours Respondents Percentage
Yes 60 60
No 40 40
60
50
40
30
20
10
0
YES NO
43
Table 4.13: Showing stress due to pay package
Agree 3 3
Disagree 21 21
Strongly disagree 57 57
Undecided 11 11
60
50
40
30
20
10
0
Strongly agree Agree Disagree Strongly disagree Undecided
44
Table 4.14: Showing temper control in respondent
Temper control in Respondents Percentage
respondents
Often 100 100
Very often 0 0
100
80
60
40
20
0
Often Very often
45
Table 4.15: Showing stress due to unexpected heavy work
Rarely 31 31
Often 50 50
50
40
30
20
10
0
Not at all Rarely Often
46
Table 4.16 showing the factors that contribute to stress at work
System error 30
30
Work overload 40 40
45
40
35
30
25
20
15
10
0
un manageable costumer sysytem error work overload
47
Table 4.17 showing satisfaction towards the remedial measures
taken by management
Satisfaction towards Respondents Percentage
the remedial measures
Highly satisfied 50 50
Neutral 30 30
Dissatisfied 20 20
60
50
40
30
20
10
0
highly satified Neutral dissatisfied
respondents
48
Table 4.18 showing respondents satisfaction towards performance at
work
Satisfaction towards Respondents percentage
performance
atwork
Yes 80 80
No 20 20
80
70
60
50
40
30
20
10
0
yes no
respondents
49
Table 4.19 showing respondents suffering from depression due to
stress
Yes 15 15
No 85 85
90
80
70
60
50
40
30
20
10
0
yes no
respondents
50
Table 4.20 showing informal trips arranged by the management to
reduce stress
Informal trips Respondents Percentage
arranged
Always 30 30
Often 20 20
Sometimes 15 15
Rarely 25 25
Never 10 10
35
30
25
20
15
10
0
always often sometimes rarely never
respondents
51
Chapter 5
Findings, suggestions & conclusion
52
5.1 Findings
➢ In this study most of the respondents are of the age group 30-40, 33
percentage are of the age group 20-30, 16 percentage are of the group
40-50 and 5 percentage are of the age group above 50.
➢ In this research the majority of the respondents are dissatisfied about the
working conditions, 31 percentage are satisfied and the remaining
15percentage can’t say about the conditions
➢ In this study the majority of the respondents think there is high work
stress, 23 percentage have moderate work stress, 18percentage very high.
5 percentage low and only 3percentage have very low pressure.
➢ In this study the majority of the respondents have good relation with the
co-workers.
53
l2percentage very often get tensed and 7 percentage not at all get tensed
due to unexpected work in the office.
➢ Most of the respondents claims that the management does not take any
remedial measure to reduce the wok pressure.
54
5.2 Suggestions
➢ The employees should be given various stress relieving activities.
➢ The working environment should be made stress free.
➢ The employee should be given good motivation classes.
➢ There should be counseling sessions organized by the management.
➢ There should be training organized for the employees.
➢ Job roles need to be identified to eliminate role ambiguity
➢ Pranayama and other meditation tools should be used as a holistic
managerial strategy to deal with work place stress.
➢ Adopt the work to home transition strategy. It means instead of carrying
the pressure of the work to home, the suggestion is to start the unwinding
process during the work day and enter the home in a relaxed and peaceful
mind.
➢ Management should give enough time for employees for completing the
work
to reduce work overload.
➢ Introduce flexi time.
55
5.3 Conclusion
Since stress in banking sector is mostly due to excess of work pressure and work
life imbalance, the organization should support and encourage taking up roles
that help them to balance work and family. The productivity of the work force
to all kinds of stressors that can affect him on all realms of life. The growing
stress will be different among different workers, there by the management has
to identify their problems and it will help to manage the stress. The process of
stress management is named as one of the keys for happy and successful
employees.
action on decreasing the work stress. This study reveals that the respondents are
facing Stress due to the working conditions, competitive nature of the job, heavy
work load etc. The bank management shall extend the necessary facilities and
motivate the workers for better and stress-free performance. This in turn will
reduce stress and will automatically leads to employee satisfaction which will
56
Bibliography
57
BIBLIOGRAPHY
Books
❖ V.S.P.Rao, Human resource management, 2nd edition
❖ LR Potti, Research Methodology
❖ P.K Dutta, Stress Management, Himalaya publishing house
Journals
❖ Arul Edison, Anthony Raj, SheebaJulius (2018)- "Causes and
consequences of work stress and coping behaviour in employees: An
analysis",
❖ Giulio Arcangeli , Gabriele Giorgi, Manfredi Montalti, Francesco
Sderci (2018), "The assessment of work related stress in large sample
of bank employees",
❖ PoojaChatterjee(2016). "Job related stress, casual factors and coping
strategies ",
❖ B.Kishori.B. Vinothini(2016)."A study on work stress among bank
employees in State Bank of India with special reference to Tiruchirappali
❖ Caral Lopes Dharakachalia(2016).In the study "Stress among banking
employees aliterature review "
❖ Dhankar (2015), "Occupational stress in banking sector"
❖ Elizebeth George (2015), "Job related stress: A comparative study in
bank employees"
❖ Priyanka Dasl Alok Kumar Srivastav (2015), "A study stress among
employees of public sector banks "
❖ Dr. P Kannan Suma.U(2015). " A study on stress management of
employees at commercial banks"
❖ Enekwe, Chinedu Innocent Agu , Charles Ikechukvu et al(2014), "A
study on occupational stress among bank employees of ICICI Bank”,
Website
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❖ www.wikipedia.com
58
Annexure
59
QUESTIONNAIRE
Dear sir/madam,
I am vishnuraj K R, student of Christ college (Autonomous) Irinjalukuda
conducting a study on work stress among bank employees with special
reference to kodungallur region. I kindly request you to fill the questionnaire
and provide necessary information. It’s purely an academic activity.
Name: …………………….
1.Age:
2.Gender:
Male ☐ Female ☐
3.Marital status:
4.Experience:
5.Nature of job:
8.Do you have any problem due to competitive nature of the job?
☐ Yes ☐ No
60
☐ Yes ☐ No ☐ can’t say
11. Is there any remedial measures taken by the management to reduce work
stress?
☐ Yes ☐ No
☐ Yes ☐ No
☐ Strongly disagree
14. Do you often lose your temper while being stressed at work?
15. When you are given unexpected heavy work at bank do you get tensed?
☐ work overload
17. Are you satisfied with remedial measures taken by the Management?
18. Are you satisfied with the performance you given at your work?
☐ Yes ☐ No
61
☐ Yes ☐ No
20. Does your organization arrange for any informal trips for reducing
stress?
☐ Yes ☐ No
22. How frequently do you overstay in the office to finish your work?
24.Does organisation arrange for any assistance for stress related problems?
☐ Yes ☐ No
25.Do you ever feel like losing your self-confidence because of work stress?
☐ Never
62