TBY

How to be
yourself

BY : Jenan Khadija
Table of a quick look for TBY application

Contents How to have confidence?

Points for discussion

How to be different?

best routine

Advices
TBY application
How to have
confidence?
Be kind to yourself
Try Something new
How?

Remember it’s okay to make mistakes.

It’s also important to forgive yourself
when you do make a mistake. Trying something new can help you
Avoid comparing yourself to others. develop a skill and meet new people. It
For example, try to remember that the could be something like learning some
new phrases in a different language,
pictures people share on social media
learning how to play an instrument,
have been carefully chosen or filtered.
painting or drawing, or joining a class or
And they often don’t show what
sports club.
people’s actual lives are like.
How to be different?
Don't
rely on academic education
Adopt self-education
Best routine from TBY
application

STEP 1 STEP 2 STEP 5

Wake up at 4:00 am Follow Healthy diet. Love yourself

STEP 3 STEP 4

Read books use 8/9/8 strategy

Advices
Find the balance that works today.
Work and life are both demanding.
Focus on positive relationships.
Be brave.
Never stop learning.
Have fun.
Practice optimism.
Challenge your perspective.
Thanks