Note: Please do not write anything on this paper. This will only be a guide.

Use a separate paper where you can write your answer (True/False). Return this guide at the end of
the class session.

Body Acceptance Questionnaire

Read the following statements to help measure how accepting you are with your body and of
yourself. Write true (T) if you agree with the statement and false (F) if the statement doesn’t
currently ring true for you.

______ 1. I like the way I look and appreciate my unique traits

______ 2. I can easily name my favorite body part
______ 3. I look in the mirror and see a beautiful person looking back
______ 4. I do not participate in group body bashing of myself and others
______ 5. I move my body in ways that are joyful and fun without the goal of changing
my physical appearance
______ 6. I do not compare my appearance to anyone else
______ 7. I compliment others for their accomplishments rather than their appearance
______ 8. I wear clothing that fits my body and makes me feel good regardless of the
size
______ 9. I do not comment on other people’s weight
______ 10. I do not let the number on the weighing scale determine my self-worth
______ 11. I do not avoid certain activities or clothing for fear of judgement
______ 12. I post realistic, unedited photos of myself on social media
______ 13. I know that media does not set the standards of beauty or perfection
______ 14. I don’t feel the need to alter my natural physical appearance
______ 15. I realize that I’m beautiful no matter what shape or size
______ 16. I am I know that true beauty is not simply skin deep

Questionnaire from National Eating Disorders Association (myNEDA.org)

Note: Please do not write anything on this paper. This will only be a guide.

Use a separate paper where you can write your answer (True/False). Return this guide at the end of
the class session.

Body Acceptance Questionnaire

Read the following statements to help measure how accepting you are with your body and of
yourself. Write true (T) if you agree with the statement and false (F) if the statement doesn’t
currently ring true for you.

______ 1. I like the way I look and appreciate my unique traits

______ 2. I can easily name my favorite body part
______ 3. I look in the mirror and see a beautiful person looking back
______ 4. I do not participate in group body bashing of myself and others
______ 5. I move my body in ways that are joyful and fun without the goal of changing
my physical appearance
______ 6. I do not compare my appearance to anyone else
______ 7. I compliment others for their accomplishments rather than their appearance
______ 8. I wear clothing that fits my body and makes me feel good regardless of the
size
______ 9. I do not comment on other people’s weight
______ 10. I do not let the number on the weighing scale determine my self-worth
______ 11. I do not avoid certain activities or clothing for fear of judgement
______ 12. I post realistic, unedited photos of myself on social media
______ 13. I know that media does not set the standards of beauty or perfection
______ 14. I don’t feel the need to alter my natural physical appearance
______ 15. I realize that I’m beautiful no matter what shape or size
______ 16. I am I know that true beauty is not simply skin deep

Questionnaire from National Eating Disorders Association (myNEDA.org)