How big is you

Calculate your carbon f

The Philippine

About You
Name Rizabeth H. Condontol
Organization SPUS
e-mail address
Cellphone number
Additional info

Your Home

How many people are in your household?

How much is your monthly electric bill?

How many LPG tanks (11 kg) do you consume each year?
g is yours?
e your carbon footprint
The Philippine Version

My Carbon Footprint
tonnes of CO2
0.683 per year
Running Total
(Details on My Carbon
Footprint Tab)

Pesos Equivalent in KWh

975.00 102.6315789

3
 How big is you
Calculate your carbon f
The Philippine

About You
Name Rizabeth H. Condontol
Organization SPUS
e-mail address
Cellphone number
Additional info

Transport - Flight

How many times do you fly each year?

Number of flight legs Flight distance
Domestic flights 0 0
International flights 0 0

Transport - Land

What kind of car do you drive?

How many kilometers do you travel on your car each day?
How many kilometers can your car travel per liter of fuel
g is yours?
e your carbon footprint
The Philippine Version

My Carbon Footprint
tonnes of CO2
0.683 per year
Running Total
(Details on My Carbon
Footprint Tab)

Gasoline Diesel
0 0
0 0
 How big is you
Calculate your carbon f
The Philippine

About You
Name Rizabeth H. Condontol
Organization SPUS
e-mail address
Cellphone number
Additional info

Liters of fuel per day

How often do you share the ride with someone else? 1

(3) Almost always
(2) Frequently
(1) Seldom

Do you take public transport?

How many kilometers do you travel on the MRT/LRT per day?
How many kilometers do you travel on the bus per day?
How many kilometers do you travel on the jeep/tricycle per day?
How many kilometers do you travel on the FX per day?
g is yours?
e your carbon footprint
The Philippine Version

My Carbon Footprint
tonnes of CO2
0.683 per year
Running Total
(Details on My Carbon
Footprint Tab)

0 0

0
0
1
0
 How big is you
Calculate your carbon f
The Philippine

About You
Name Rizabeth H. Condontol
Organization SPUS
e-mail address
Cellphone number
Additional info

How many kilometers do you travel on the taxi per day?

Waste

How much solid waste does your household generate per day?
g is yours?
e your carbon footprint
The Philippine Version

My Carbon Footprint
tonnes of CO2
0.683 per year
Running Total
(Details on My Carbon
Footprint Tab)

1 kilograms
 My Carbon Footprint

Rizabeth H. Condontol
SPUS

Your Yearly Carbon Emissions (kilograms) Percent

Transport 6 1%
1% 7%
LPG 50 7%
Electricity 337 49%
Waste 290 42% 42%
Total Metric Kilos 683 100%

Total Metric Tonnes 0.683 49%

The Philippine Average is 0.97 tonnes per person

LOW: 0 - .99 HIGH: 4 - 12.40
AVERAGE: 1 - 3.99 VERY HIGH: 12.41 +

I pledge to reduce my emissions by doing the following within the next 100 days

1)
2)
3)
4)
5)
 FLIGHT KM FLIGHT KM
DOMESTIC FLIGHTS INTERNATIONAL FLIGHTS
MNL-GES 1,041 Manila-Gen. Santos CEB-ICN 3,032 Cebu-Incheon (Seoul, South Korea)
MNL-DVO 969 Manila-Davao CEB-PUS 2,800 Cebu-Pusan, South Korea
MNL-CBO 887 Manila-Cotabato City MNL-ICN 2,624 Manila-Incheon (Seoul, South Korea)
MNL-ZAM 852 Manila-Zamboanga MNL-CGK 2,780 Manila-Jakarta, Indonesia
MNL-BXU 787 Manila-Butuan City MNL-SIN 2,372 Manila-Singapore
MNL-CGY 781 Manila-Cagayan de Oro CEB-SIN 2,415 Cebu-Singapore
MNL-DPL 711 Manila-Dipolog MNL-KUL 2,491 Manila-Kuala Lumpur, Malaysia
CEB-CRK 648 Cebu-Clark, Pampanga MNL-BKK 2,200 Manila-Bangkok, Thailand
MNL-TAG 628 Manila-Tagbilaran City MNL-SHA 1,862 Manila-Shanghai, China
MNL-DGT 626 Manila-Dumaguete City CEB-HKG 1,692 Cebu-Hong Kong
MNL-PPS 583 Manila-Puerto Princesa City MNL-CAN 1,255 Manila-Guangzhou, China
CEB-PPS 571 Cebu-Puerto Princesa City MNL-TPE 1,166 Manila-Taipei, Taiwan
MNL-CEB 569 Manila-Cebu MNL-MFM 1,155 Manila-Macau, SAR, China
MNL-TAC 565 Manila-Tacloban MNL-XMN 1,139 Manila-Xiamen, China
MNL-BCD 478 Manila-Bacolod MNL-HKG 1,127 Manila-Hong Kong
MNL-ILO 450 Manila-Iloilo MNL-SFO 11,200 Manila-San Francisco
CEB-ZAM 431 Cebu-Zamboanga MNL-LAX 11,700 Manila-Los Angeles
MNL-LAO 411 Manila-Laoag MNL-YYZ 13,200 Manila-Toronto (Ontario, Canada)
CEB-DVO 398 Cebu-Davao MNL-YVR 10,500 Manila-Vancouver (BC, Canada)
DVO-ZAM 394 Davao-Zamboanga MNL-JFK 13,700 Manila-New York (JFK International)
MNL-RXS 374 Manila-Roxas MNL-DTW 13,200 Manila-Detroit
MNL-KLO 348 Manilao-Kalibo MNL-LHR 10,800 Manila-London (Heathrow)
MNL-LGP 330 Manila-Legaspi City MNL-CDG 10,700 Manila-Paris (Charles De Gaulle International)
CEB-KLO 231 Cebu-Kalibo MNL-FRA 10,300 Manila-Frankfurt
CEB-ILO 163 Cebu-Iloilo MNL-DXB 6,900 Manila-Dubai (UAE)
CEB-BCD 120 Cebu-Bacolod MNL-MAD 11,700 Manila-Madrid
MNL-ENI Manila-El Nido MNL-JNB 11,000 Manila-Johannesburg, South Africa
MNL-TUG Manila-Tuguegarao MNL-YQY 13,300 Manila-Sydney, Nova Scotia, Canada
MNL-MPH Manila-Caticlan, Malay, Aklan MNL-ITO 8,840 Manila-Hilo, Hawaii
MNL-XCN Manila-Coron, Palawan
MNL-TWT Manila-Tawi-Tawi
 0% 0%
0% 0%
Action Planning

Instructions
a. Using the criteria listed for each category, rate yourself based on your lifestyle
b. Plot your self-ratings on the radar chart
c. Set your personal goals for the next 100 days

Ratings
3 meets criteria in all activities
2 Meets criteria in most activities
1 meets some criteria
0 meets few criteria

Category Criteria Rating

a. I optimize electricity consumption
b. I practice efficient solid waste management (segregation, recycling, and composting)
Environment c. I patronize brands that employ product life cycle management for their products
d. I support cleaner production and technologies (e.g. renewable energy)
e. I optimize my travels (and carpool or take public transport when possible)
a. I positively impact the community through sharing of and mutual care for resources
b. I support learning & skill development for all cultural groups
Social Equity c. I patronize brands/products that empower communities
d. I support brands/products that employ fair rights and are just to their employees
e. I support local trade and industries
a. I live within my means
b. I buy only what I need and practice responsible consumerism
Economics c. I optimize the correct use of my time
d. I work for a sustainable corporation/business
b. I use my resources efficiently

Social Equity
3

1
 Social Equity
3

Environment Economics

Action Plan

In the Next 100 days I

To do this, I need
will do the following
Name ___________________________________________________
Email ___________________________________________________
Department ______________________________________________
Date ____________________________________________________
Signature: _______________________________________________