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  • Physival Activity Plan

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    Eviok Anfone Zosa
    18 views2 pages
    This physical activity plan outlines a weekly schedule for walking and jogging. It includes times of 15-20 minutes for walking on Monday, Tuesday, Wednesday and Thursday, building to 5 minutes each day. Jogging is scheduled but no times are listed. The total hours of activity for the week are not provided.

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    PHYSIVAL ACTIVITY PLAN.xlsx

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    This physical activity plan outlines a weekly schedule for walking and jogging. It includes times of 15-20 minutes for walking on Monday, Tuesday, Wednesday and Thursday, building to 5 minutes each day. Jogging is scheduled but no times are listed. The total hours of activity for the week are not provided.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    18 views2 pages

    Physival Activity Plan

    Uploaded by

    Eviok Anfone Zosa
    This physical activity plan outlines a weekly schedule for walking and jogging. It includes times of 15-20 minutes for walking on Monday, Tuesday, Wednesday and Thursday, building to 5 minutes each day. Jogging is scheduled but no times are listed. The total hours of activity for the week are not provided.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    of 2

    PHYSICAL ACTIVITY PLAN

    ACIVITIES TIME MONDAYTUESDAY WEDNESDATHURSDA


    WALKING 15 TO 2O MINS 5 MINS
    JOGGING
    TOTAL NOTE
    FRIDAY SATURDAY SUNDAY HRS D BY

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