PHE

JSS One
1. Judo became an Olympic sport in ____ year (a) 1964 (b) 1864 (c) 1932 (d) 1963 € 1942
2. Judo was develop by ____ (a) aminu kano (n) Good luck jonathan (c0 Umaru dikko (d)
Jogiro kano (e)John
3. Degree or step in Judo is called __ (a) Dam (b) Dan (c) yam (d) dom € none of the above
4. The mat used in judo is called ___ (a) mat (b) carpel (c) Ray (d) Talami € calendar
5. A judo practitioner is called ____ (a) fighter (b) students (c) Judoka (d) Judoism (e) all of
the above
6. In Judo, the most convenient way of stance is to take a ___ stance (a) footballer (b)
swimmer (c) Judoka (d) tenni’s player (e) none of the above
7. The types of gymnastics done in school is called ____ (a) formal (b) educational (c) local
(d) international € professional
8. One of the following activities cannot be performed without a partner (a) sit – up (b)
push – ups (c) squal jump (d) frog jump (e) all of the above
9. All are done with a partner except ___ (a) rocking boat (b) elbow wrestling (c) lift the log
(d) chinede getup all of the above
10.All are locomotor skills except ____ (a) walking (b) Jogging (c) running (d) SKIPPING (E)
Lying
11.Gymnastics originated in ____ (a) Greece (b) Nigeria (c) sporta (d)roman emire (e) Gana
12.The place where gymnastics activities are performed is called (a)gymnasium (b)
gymnastics hall (c) indoor 9d) main bowl (e) all of the above
13.One of the following is not necessary for good performance in gymnastics ___ (a)
strength (b) balance (c) goodheight (d) flexibility (e) none of the above
14.When clothing of blood is delayed, the body lack vitamin ____ (a) A (b) B (c) C (d) K (e)
W
15.Lock of vitamin A will cause all these diseases except _____ (a) Eye infection (b) Night
blindness (c) beriberi (d) low diseases resistance (e) all of the above
16.The following are vitamins except ____ (a) A (b) C (c) D (d) K (e)J
17.Protein can be obtained from the following except _____ (a) vegetable (b0 bread (c)
meal (d) milk (e) egg
18.Fat and oil are obtained from the following except ____ (a) oil palm (b) coconut
(c)grandnut oil (d) milk (d) cashew nut
19.Swimming can be done only in the _____ (a) oil (b) swimming pool (c) river (d) land (e)B
&C
20.All physical activities that are performed in the water are called _____ (a) swimming (b)
aguatics (c) boating (d) candeing (e) diving
21.A standard swimming pool measures ____ while an Olympic size measures ____ (a)
20m/40m (b) 15m/ 24m (c) 25m/50m (d) 10m/35m (e) 40m/ 80m
22.All these are pathogens except ___ (a0 spirochetes (b) protozoa (c) housefly (d) worms
(e) all of the above
23.Anumal bits diseases are caused by _____ (a) animal (b) cold weather (c) man (d)
worms (e) insete
24.Disease means the illiness of the _____ (a) body (b) mouth 9c) head 9d) skin (e) none of
the above
25.Physical education aims at developing all these except (a) soul (b) mind (c) body (d)
muscles 9e) all of the above
26.Honesty, truth, justice and fair play are all qualities of a person who is ____ (a)
emotionally (b) mentally (c) morally (d) socially (e) physically
27.Which of the following besides ______ cribes physical fitness? Ability to _______ (a) lift
heavy loal (b) perform work (c) run very fast (d) stand life problems (e) works
28.Gymnastics originated from ________ (a) Greece (b) Egypit (c) Nigeria (d) Sparta (e)
roman empire
29.One of the following is not a gymnastic activity __ (a) cartwheel 9b0 head stand (c) hand
stand (d0 through vault (e) all of the above
30.Sewage primarily means ___ (a) liquid waste (b) solid waste (c) none of the above (d)
soluble waste (e) all of the above
SECTION B
Answer three question from the following questions
1. Mention six classes of food
1b. List five importance of food
2. List four (4) communicable diseases
2b. outline four (4) mode of transmission of communicable diseases
3. List three equipment and facilities of swimming equipment facilities
Equipment Facilities
1.
2.
3.
3b. List two officials swimming
4. List three source of water supply
4b. List three qualities of a good water
5. What is Food?
6. State two benefits of swimming
6b. list two safety rules in swimming.
 PHE
JSS Two
1. The second point in tennis courts ____ (a) 10 (b) 15 (c) 20 (d) 21 (e) 30
2. The next score by the server after dance in tennis game is called ____ (a) advantage –
out (b) advantage – in (c) 50 – 40 (d) 55 – 50 (e) 55 – 60
3. In tennis when a receiver hits the ball hand over the net what is that? (a) smashing (b)
half volley (c) volley (d) service (e) service – off
4. A fast service in dennis, that the opponent cannot return is called _____ (a) rally (b) fault
(c) net shot (d) droo shot (e) all of the above
5. The game tennis was modified from a game which was played in the ___ (a)ancient
rome (b) ancient Greece (c)ancient Egypt (d) ancient spain (e) ancient use
6. A player that makes a double hit return is declared ___ (a) good return (b) fair return (c)
a Point credit (d) faulty return (e) excellent return
7. One of the following is a deuce in tennis (a) love all (b) 15 all or 15 – 15 (c) 30 – all or 30
– 30 (d) 40 all or 40 – 40 (e) 50 all or 50 – 50
8. A served ba;; that touches the net and lands on the proper court is called ____? (a) net
good (b0 let (c0 deuce 9d) rally (e0 all of the above
9. Which of the these is not a skill in table tennis (a) serving (b) smashing (c) dribbling (d)
back hand drive € none of the above
10.In table tennis the table is ___ M high (a) o.65m (b) 0. 86m (c) 0.75m (d) 0.76m (e) 85m
11.When the scores are 10 – 10 in table tennis game. It is called ___ (a) Deuce (b) draw (c)
good (d) love (e) Tie
12.In table tennis, when an opponent is not ready he/ she called ___ (a) Ace (b) stop 9c) let
(d) love (e) deuce
13.In table tennis, exchange of service is after ___ service (a) 2 (b) 4 (c) 5 (D) 6 (e) 7
14.The dimension of a table tennins is _______ (a) 2.51m * 1.25m (b) 2.52m * 1.51m (c)
2.74m * 25m (d) 2.74m * 1.525m (e) 3.73 * 2.55m
15.The minimum number at players needed for table tennis game is ___ (a) one (b) two (c)
three (d) four (e) five
16.The international table tennis federation formed in ___ (a) berlin (b) chjina (c) france (d)
japan (e) Nigeria
17.Basic skilling except ____ (a) bat grip (b) chop (c) hitting (d) serve (e) smash
18.A school conveniently divide into _____parts (a) 17 (b) 12 (c) 6 (d) 5 (e) 3
19.Health education in its technical sense is science of health and _____ (a) character (b)
culture (c) behaviours (c)norma (e) tradition \
20.Who defines school healthy education in the text book (a) FIFA (b) NFA (c) NFC (d)
NAFDAC (e) WHO
21.Environmental pollution is the contamination of air water and land from man – made __
(a) waste (b) goods (c)Aiv (d) vapou (e) salt
22.Health education as an integral part of health ______ (a) programmes (b) activitity (c)
lecture (d) class work (e) assignment
23.Which of these is not a cause or sources of pollution (a) plastic factories (b) hospital (c)
chemical plants (d) water pollution (e) all of the above
24.________ occurs when chemical are released into the soil during spill or underground
leakage (a) air pollution 9b) land pollution (c) soil pollution (d) thermal pollution
25.In swimming, the following are skills except ____ (a) human paddle (b0 brest stroke (c)
crawl stroke (d) muscles paddle € all of the above
26.For a swimmer to rest while swimming he should ____ (a) dive under water (b) float an
water (c) glide under water (d) tread inside water 9e) use free style of swimming
27.How many lana’s has a stand and Olympic swimming pool? (a) 3-4 (b) 5 – 6 (c) 6-8 (d) 9 –
10 (e)11 – 12
28.In the game of tennis, the prolonged exchange of strokes referred to as ________ (a)
strokes (b) lob (c) rally (d) passing (e) all of the above
29.Which of the following equipment is used to play tennis ? (a) wicked (b) ball (c) spear d)
missile (e)racket
30.The mat used in Judo is called ____ (a) carpet (b) talani (c) mat (d) Rug (e) cloths
SECTION B
Answer three (3) question from the following questions
1. What is Pollution ?
1b. name four types of environemtal pollution
1c. List four effects of environmental pollution
2. Describe a first Aid Box
2b. what is an Injury?
2c. List six contents of a first aid box
3. Mention four (4) rules in table tennis
3b. List three (30 skills of the game of table Tennis
3c. In table Tennis, what are the two types of grip
4. Explain the following . (i) single games (ii) Doubles game (iii) rally (iv) Game point
5. Mention three (3) officials in the game of tennis
5b. Write the full meaning of (i) ITE (ii) ITTF (iii) NTTF (iv) FIFA
6. What is school health programmes
6b. Name four (4) components of school health programme.
 PHE
JSS Three
1. _________ is a basic unit of the society (a) family (b) father (c) church (d) mosque (e)
shine
2. ________ is the primary environment in which the child grows (a) adopted (b0 family
9c) father (d) mother (e) nuclear
3. A school health programme has been conveinetly divided into ____ parts (a) 17 (b) 12
(c) 6 (d) 5 (e) 3
4. Health education in its technical sense is science of health ____ (a) behavious (b)
character 9c) culture (d) norms (e) tradition
5. _____ is not a function of the family (a) fighting (b) beating (c) clothing (d) talking (e) all
of the above
6. Which of these ways can people be related (a) by law (b) by dating (c) boy friend (d)
man friend (e) by girl friend
7. Among these are not the consequences of changes in the family (a) promotion (b) fear
(c) anger (d) jealousy (e) happiness
8. How many paire of chromosomes are in the human body (a) 92 (b)80 (c) 72 (d) 64 (e) 46
9. Which of this is not the role of father (a) food 9b) money (c) shelter (d) new (e) salary
10.Gymnastic equiopment include all of the following except ____ (a) mat (b) parallel bar
(c) rope (d) stick € vaulting box
11.In performing forward roll, you will start in a ___ position (a) lying (b) polling 9c) sitting
(d)squatting (e)standing
12.The person who aids a performer in gymnastics so as to prevent injury is known as ___
(a) an assistant (b) a coach (c) a teacher (d) a stand – bye € a game master
13.Another name for activities done on the ground is _____ (a) rings (b) rolling (c)ropes (d)
stunts € vaulting
14.Family is group of people that are related to one another by blood, marriage or _____
(a) custom (b) law (c) religion (d) school € tradition
15.The substance passed from the spermatozoa of the father to the ovum of the mother is
called ___ (a) sperm (b) genes (c) substance (d) food € water
16.Effective communication is a factor that enhances good family ___ (a0 adopted (b0
foster © joke (d) relationship (e) all of the above
17.Puberty in Boy, normally start from age ____ an above (a) 10 (b) 12 (c) 13 (d) 15 (e) 17
18.Among the following, who defines school health education in to text book (a)WHO (b)
FIFA (c) NFA (d) NAFDAC (e) ITA
19.School health is an integral part of _____ health (a) national (b) international (c)
community (d) school (e) CDA
20.Environmental pollution is the contamination of air, water and land from man made
______ (a) waste (b) Goods (c) Air (d) vapour (e) salt
21.The first menstrual cycle of a girl is called _____ (a) menarche (b) mesis (c) bleeding (d)
sexual reproduction (e) stomach
22.Menarch starts between the age of a year and _____ (a) 27 (b) 17 (c) 20 (d) 24 (e) 16
23.Community health is concerned with the following except ____ (a) giving loans (b)
providing water (c) disposal refuse (d) prevention water pollution (e) all of the above
24.The following are equipment in hockey except _____ (a) gloves (b) stick (c) ball (d)
racket € all of the above
25.The following are skill in Hoc
26.All are hockeg equipment except ______ (a) bat (b) gronis protector (c) gloyes (d) shin
guard 9e) knee caps
27.Which of these is a form of relaxation (a) camping (b) canoeing (c) fishing (d) hunting €
sleping
28.Which of the following recreational activities is best for an elderly person? (a) camping
(b) cycling (c) running (d) swimming (e) walking \
29.All are phases in Javelin except ___ (a) Grip (b) approach run (c) release (d) the flight (e)
all of the above
30.The following are parts of Javelin except ____ (a) metal hip (b) cord (c) Mace (d) shaft (e)
none of the above.
SECTION B
1. Discuss the following (i) pentathlon (b) Decathlon (c) Heptathlon
2. What is Career?
2b What is career opportunities in physical and Health education
2c. List four (4) qualification of physical and health Education specialists
3. Mention four functions of a specialist in health education
3b. List five Nigeria sport Heroes
3c. Name five physical and health education prefessionals
4. What is school health
4b. Name four (4) components of school health programmes
4c. List three (3) components of school health programme
5. What is pollution ?
5b. Name four (4) types of environmental pollution
5c. List three measures for preventing environmental pollution