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    Individual Assessment - 2

    Uploaded by

    muhammad hakimi rosli
    This session plan aims to improve basic goalkeeping handling techniques like the W, cup, and scope techniques. The session involves 4 players moving through cones and markers to receive balls that 2 other players throw at them. The goalkeepers must catch the balls using the target techniques. The activity continues until all players have mastered the techniques. The coach provides points like keeping balance, having the elbows in front of the body, and bending the knees to ensure proper form is used.

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    Individual Assessment - 2

    Uploaded by

    muhammad hakimi rosli
    16 views1 page
    This session plan aims to improve basic goalkeeping handling techniques like the W, cup, and scope techniques. The session involves 4 players moving through cones and markers to receive balls that 2 other players throw at them. The goalkeepers must catch the balls using the target techniques. The activity continues until all players have mastered the techniques. The coach provides points like keeping balance, having the elbows in front of the body, and bending the knees to ensure proper form is used.

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    Individual assessment - 2

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    This session plan aims to improve basic goalkeeping handling techniques like the W, cup, and scope techniques. The session involves 4 players moving through cones and markers to receive balls that 2 other players throw at them. The goalkeepers must catch the balls using the target techniques. The activity continues until all players have mastered the techniques. The coach provides points like keeping balance, having the elbows in front of the body, and bending the knees to ensure proper form is used.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    16 views1 page

    Individual Assessment - 2

    Uploaded by

    muhammad hakimi rosli
    This session plan aims to improve basic goalkeeping handling techniques like the W, cup, and scope techniques. The session involves 4 players moving through cones and markers to receive balls that 2 other players throw at them. The goalkeepers must catch the balls using the target techniques. The activity continues until all players have mastered the techniques. The coach provides points like keeping balance, having the elbows in front of the body, and bending the knees to ensure proper form is used.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    of 1

    SAMPLE SESSION PLAN Session Plan

    Name: MUHAMMAD HAKIMI BIN ROSLI Date: 16/3/2023


    Course Type: FAM D LICENSE COACHING COURSE
    Topic: Coach to improve basic goalkeeping handling techniques
    Objective:
    To improve basic goalkeeping handling technique (W technique, cup, scope)
    Organisation
    Area : 15 x 10
    Players : 4 players
    Equipments : cone, marker, ball
    Procedure / Practice
    1. Pemain A dan Pemain C perlu bergerak ke kanan secara in-out, side step dan jump melalui
    marker dan bergerak ke marker berwarna biru.
    2. Pemain B dan Pemain D akan membaling bola dan Pemain A dan Pemain C perlu
    menangkap bola menggunakan teknik W, cup dan scope.
    3. Aktiviti dilakukan secara berterusan sehingga semua pemain berjaya menguasai kemahiran
    tersebut.
    Progression / Variations
    Diagram

    Coaching point :
    1. Keep balance 8. Body behind the ball
    2. Elbows in front of body 9. Forearms parallel
    3. Toes, hips and shoulders square to ball 10. Short quick steps
    4. Ready on toe 11. Footwork
    5. Knee bend 12. Quality of handling
    6. Eyes fixed on ball 13. Awareness
    7. Shape hands to ball

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