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  • Muscular Patience Is The Cap P

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    Nafiul Munsur Year 7
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    Muscular endurance is the ability of a muscle or group of muscles to repeatedly contract against a load over an extended period of time. The higher your muscular endurance, the greater number of repetitions you can complete. Improving muscular endurance allows muscles to exert force for longer durations and complete more repetitions of an exercise.

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    Muscular endurance is the ability of a muscle or group of muscles to repeatedly contract against a load over an extended period of time. The higher your muscular endurance, the greater number of repetitions you can complete. Improving muscular endurance allows muscles to exert force for longer durations and complete more repetitions of an exercise.

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    9 views1 page

    Muscular Patience Is The Cap P

    Uploaded by

    Nafiul Munsur Year 7
    Muscular endurance is the ability of a muscle or group of muscles to repeatedly contract against a load over an extended period of time. The higher your muscular endurance, the greater number of repetitions you can complete. Improving muscular endurance allows muscles to exert force for longer durations and complete more repetitions of an exercise.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
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    Download as docx, pdf, or txt
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    Muscular patience is the cap potential of a muscle or institution of muscle tissues to carry out

    repetitive contractions towards a pressure for a prolonged length of time. The more your
    muscular patience the better variety of repetitions you may complete.

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