ELEGANT AYURVEDIC REJUVENATION THERAPHY

9 NIGHTS 10 DAYS
TREATMENT, LESUIRE, YOGA AND SIGHT SEEING

Day 01 Liver Detoxification, Abhyangam & Swedana

Ayurveda views the liver as “hot” or “pittic” (energy of pitta). In

Ayurveda, when the liver is unable to perform well it also leads to
an imbalance of Vata – Pitta – Kapha doshas. It emphasizes the
importance of maintaining a healthy liver as it is the major organ
controlling physical and mental aspects of Pitta humor. It attributes
liver congestion and damage to excessive heat that is trapped in
the liver.

Abhyangam is an Ayurvedic massage therapy or treatment that

is performed to soothe your body, mind, immune system and
skin. The treatment involves ample amount of oil and a
distinctive one or two therapist sequence which softens and
relaxes the tissues. During the massage therapy, your body is
massaged in the direction in which your blood from your artery
flows, basically in the direction of the body hair. The scientific
reason behind following this protocol is to increase the flow of
blood to the most distal body parts and to avoid increasing
pressure on the heart through venous return in case the
massage is done in the opposite direction .

Swedana is a steam treatment explained in

Ayurvedic medical science. The word Sweda is
derived from Sanskrit swid, meaning ‘to sweat or to
perspire’. So swedana is the process of inducing
sweat with the help of steam, generated from
medicated herbal decoctions. It is the pre-operative
procedure in various Ayurvedic detox therapies
where the objective is to dilate the channels of the
body to detach the toxins from the tissues.
Ayurvedic fomentation is usually given after an oil
massage.