QUARTERLY TEST IN MAPEH 10

S.Y. 2021- 2022

NAME: _______________________________________ K: _____ P: _____ U: _____

SECTION: ____________________________________ DATE: _________________

I. PHYSICAL EDUCATION & HEALTH. Directions: Read all the questions

carefully. Write the CAPITAL letter of the correct answer on the space
provided before each number. (K)

_____1. How many minutes should you render in walking to improve or maintain your
overall health?
A. 5 minutes C. 15 minutes
B. 10 minutes D. 30 minutes

_____2. You can enjoy walking exercise by following the statements below, except
_____:
A. listen to music C. eat heavy food before you exercise
B. have a goal to reach D. walk with a friend or family member

_____3. The following skills can be improved if you have a regular walking exercise,
except _____:
A. speed C. muscle strength
B. cardiovascular endurance D. agility

_____4. Which of the following is the best reason why you have to take a medical check-
up before engaging in any fitness program?
A. because your age matters
B. because you have to take medicine before taking exercise
C. because having an exercise sometimes is not good to our health
D. because it might cause a huge implication if you have existing illness

_____5. Which of the following is the best definition of brisk walking?

A. fast pace walking C. walk in place
B. walking like you’re not in a hurry D. running fast

_____6. Which of the following policies here in the Philippines promotes voluntary
blood donation?
A. National Blood Services Act of C. National Blood Services Act of
1991 1993
B. National Blood Services Act of D. National Blood Services Act of
1992 1994
_____7. Which of the following is an act that requires mandatory compliance by
motorists of private and public vehicles to use seat belt devices?
A. Seat Belt Use Act Of 1996 C. Seat Belt Use Act Of 1998
B. Seat Belt Use Act Of 1997 D. Seat Belt Use Act Of 1999

_____8. Which of the following refers to a malicious software like virus or worm that
attaches itself to other software?
A. code malfunction C. program error
B. internet hack D. virus dissemination

_____9. Which of the following is the law that protects the right of every child against
the
lascivious act, exploitation, cruelty, and other forms of abuse?
A. Anti-Child Pornography Act of C. Anti-Child Pornography Act of
2009 2011
B. Anti-Child Pornography Act of D. Anti-Child Pornography Act of
2010 2012

_____10. Which of the following pertains to the act of knowing your rights and defend
yourself from unwanted external pressure or ignorant advertising?
A. consume less, live more
B. consume more, live more
C. exercise intellectual dependence
D. exercise intellectual independence

II. MUSIC

Directions: Using Venn Diagram, identify two examples of genre of pop music and give
theirat least two to three similarities and differences in your own perspective.
 III. ARTS

Directions: Read and analyze the given scenario below. Then, answer the question that
follows in three to five sentences. (U)

At the beginning of the 21st century, digital based-art became popular to modern
artists such as using Photoshop and different applications to produce digital based-art.
Do you think this integration of digital based-art helps the artists to improve their
artworks? How?
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________
________________________________________________________________________

Rubrics:

Level 4 3 2 1
Criteria Excellent Proficient Adequate Limited
Quality of *Piece was *Piece was written in *Piece had little *Piece had no style
Writing written in an an interesting style style or voice or voice
extraordinary style and voice *Gives some new *Gives no new
and voice *Somewhat information but information
*Very informative informative and poorly organized and very poorly
and well- organized organized
organized
Grammar *Virtually no *Few spelling and *A number of *So many spelling,
Usage & spelling, punctuations errors, spelling, punctuation and
Mechanics punctuation or minor grammatical punctuation or grammatical errors
grammatical errors grammatical that it interferes
errors errors with the meaning