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    1000 Pushup A Day

    Uploaded by

    azeza
    The document records the number of repetitions completed at different times of day, with a total provided at the end of each session. There were 12 repetitions completed every 2 minutes from 6:00AM to 6:20AM for a total of 132. From 7:00AM to 7:20AM there were 12 repetitions every 2 minutes for a total of 264. Further sessions occurred at 10:00AM, 12:00PM, 2:00PM, 4:00PM, 5:00PM and 7:00PM with totals reaching 1,001.

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    1000 Pushup A Day

    Uploaded by

    azeza
    5 views2 pages
    The document records the number of repetitions completed at different times of day, with a total provided at the end of each session. There were 12 repetitions completed every 2 minutes from 6:00AM to 6:20AM for a total of 132. From 7:00AM to 7:20AM there were 12 repetitions every 2 minutes for a total of 264. Further sessions occurred at 10:00AM, 12:00PM, 2:00PM, 4:00PM, 5:00PM and 7:00PM with totals reaching 1,001.

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    1000_pushup_a_day

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    The document records the number of repetitions completed at different times of day, with a total provided at the end of each session. There were 12 repetitions completed every 2 minutes from 6:00AM to 6:20AM for a total of 132. From 7:00AM to 7:20AM there were 12 repetitions every 2 minutes for a total of 264. Further sessions occurred at 10:00AM, 12:00PM, 2:00PM, 4:00PM, 5:00PM and 7:00PM with totals reaching 1,001.

    Copyright:

    © All Rights Reserved
    Download as TXT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as txt, pdf, or txt
    5 views2 pages

    1000 Pushup A Day

    Uploaded by

    azeza
    The document records the number of repetitions completed at different times of day, with a total provided at the end of each session. There were 12 repetitions completed every 2 minutes from 6:00AM to 6:20AM for a total of 132. From 7:00AM to 7:20AM there were 12 repetitions every 2 minutes for a total of 264. Further sessions occurred at 10:00AM, 12:00PM, 2:00PM, 4:00PM, 5:00PM and 7:00PM with totals reaching 1,001.

    Copyright:

    © All Rights Reserved
    Download as TXT, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as txt, pdf, or txt
    of 2

    6:00AM 12rep

    6:02AM 12rep
    6:04AM 12rep
    6:06AM 12rep
    6:08AM 12rep
    6:10AM 12rep
    6:12AM 12rep
    6:14AM 12rep
    6:16AM 12rep
    6:18AM 12rep
    6:20AM 12rep
    = 132 total

    7:00AM 12rep
    7:02AM 12rep
    7:04AM 12rep
    7:06AM 12rep
    7:08AM 12rep
    7:10AM 12rep
    7:12AM 12rep
    7:14AM 12rep
    7:16AM 12rep
    7:18AM 12rep
    7:20AM 12rep
    = 264 total

    10:00AM 12rep
    10:02AM 12rep
    10:04AM 12rep
    10:06AM 12rep
    10:08AM 12rep
    10:10AM 12rep
    10:12AM 12rep
    10:14AM 12rep
    10:16AM 12rep
    10:18AM 12rep
    10:20AM 12rep
    = 396 total

    12:00AM 12rep
    12:02AM 12rep
    12:04AM 12rep
    12:06AM 12rep
    12:08AM 12rep
    12:10AM 12rep
    12:12AM 12rep
    12:14AM 12rep
    12:16AM 12rep
    12:18AM 12rep
    12:20AM 12rep
    = 528 total

    2:00PM 11rep
    2:02PM 11rep
    2:04PM 11rep
    2:06PM 11rep
    2:08PM 11rep
    2:10PM 11rep
    2:12PM 11rep
    2:14PM 11rep
    2:16PM 11rep
    2:18PM 11rep
    2:20PM 11rep
    = 649 total

    4:00PM 11rep
    4:02PM 11rep
    4:04PM 11rep
    4:06PM 11rep
    4:08PM 11rep
    4:10PM 11rep
    4:12PM 11rep
    4:14PM 11rep
    4:16PM 11rep
    4:18PM 11rep
    4:20PM 11rep
    = 770 total

    5:00PM 11rep
    5:02PM 11rep
    5:04PM 11rep
    5:06PM 11rep
    5:08PM 11rep
    5:10PM 11rep
    5:12PM 11rep
    5:14PM 11rep
    5:16PM 11rep
    5:18PM 11rep
    5:20PM 11rep
    = 891 total

    7:00PM 11rep
    7:02PM 11rep
    7:04PM 11rep
    7:06PM 11rep
    7:08PM 11rep
    7:10PM 11rep
    7:12PM 11rep
    7:14PM 11rep
    7:16PM 11rep
    7:18PM 11rep
    = 1,001 total

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