UNIT 12: MANAGING AND CARING FOR THE SELF

Objectives:

1. To design a better framework of a better student and on how to make

a setting goals for success;

1. Plan set goals, and lay out strategies- as a student, you should have set
what to achieve before heading to the process to save time, energy and effort.
• Analyze the learning task
• Set goals
• Plan strategies
• Set expectations for the outcomes

2.outlined plan.
Use strategies and monitor performance- In this stage, the student will
execute the
• Use self-observation to reflect on the actions taken by student and the
effectiveness of the results
• If things don’t go smoothly, you should have plan B, C, D, E, etc. Until such
time that you reach your target goal
• Let the student monitor their progress on the intermediate goals, and the
strategies you are using
3. Reflect on performance- In reality, students are more focused on the
extrinsic outcome of their grade. While grades are important, you should also
reflect how well did you do on a task and why.
• Evaluate your own performance and results
• Reflect on the effectiveness of the strategies used
• You should use the results of this reflection on your next performance
• The teachers or parents should help the child in managing the emotions
and direct them eventually to improve the performance

2. To collaborate setting goals for success, health, stress and coping.

Fixed Mindset
individual believes that their qualities like physical, intelligence, personality
traits are "engraved in stone".

Growth mindset
individual associates success to learning. Thus, the individual is not afraid to
fail because it will be taken as a challenge that requires more attention, effort,
time, practice, and mastery.

Our Mindset is Ike a pan if we do not change small pan, some things or food
will be waste or left behind but if we change our mindset to bigger pan
having bigger diameter, it can really cook big fish as well and it will not spill
because we had change pan in to a better that can fit bigger opportunities.

We also need to manage our stress so it won’t lead in serious illness. We

need to make our self as Iron so that it is strong when trial comes. Specially
when we are working in real field or applying what we have learned in college.