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    Programs: Worksheet-Weight Loss Programs

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    This document compares three popular weight loss programs: Zumba, Curves, and Richard Simmons. All three programs offer group fitness classes without providing food or medical supervision. Curves and Richard Simmons both provide dieting resources and have regular scheduled meetings, while costs range from $4-6 per month for Curves to $79.99 for a Zumba DVD or monthly fitness club membership to follow a Richard Simmons plan depending on location. The number of local participants depends on sign ups for all three programs.

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    Programs: Worksheet-Weight Loss Programs

    Uploaded by

    tre
    29 views1 page
    This document compares three popular weight loss programs: Zumba, Curves, and Richard Simmons. All three programs offer group fitness classes without providing food or medical supervision. Curves and Richard Simmons both provide dieting resources and have regular scheduled meetings, while costs range from $4-6 per month for Curves to $79.99 for a Zumba DVD or monthly fitness club membership to follow a Richard Simmons plan depending on location. The number of local participants depends on sign ups for all three programs.

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    Worksheet

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    This document compares three popular weight loss programs: Zumba, Curves, and Richard Simmons. All three programs offer group fitness classes without providing food or medical supervision. Curves and Richard Simmons both provide dieting resources and have regular scheduled meetings, while costs range from $4-6 per month for Curves to $79.99 for a Zumba DVD or monthly fitness club membership to follow a Richard Simmons plan depending on location. The number of local participants depends on sign ups for all three programs.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as docx, pdf, or txt
    29 views1 page

    Programs: Worksheet-Weight Loss Programs

    Uploaded by

    tre
    This document compares three popular weight loss programs: Zumba, Curves, and Richard Simmons. All three programs offer group fitness classes without providing food or medical supervision. Curves and Richard Simmons both provide dieting resources and have regular scheduled meetings, while costs range from $4-6 per month for Curves to $79.99 for a Zumba DVD or monthly fitness club membership to follow a Richard Simmons plan depending on location. The number of local participants depends on sign ups for all three programs.

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    of 1

    WORKSHEET- WEIGHT LOSS PROGRAMS

    1. ZUMBA 2. CURVES 3. RICHARD SIMMONS


    PROGRAMS
    Do they provide No No No
    food?
    Do they have Yes. Days offered at Yes. Must set Different locations
    different locations appointment offered world wide
    regular meetings?
    Do participants Yes. Group setting Yes. Depending on Yes. Group setting
    equipment
    interact with other
    participants?
    Is there some form No Depending on location Maybe through
    appointment
    of professional
    counseling?
    Is there any Health documents Health documents Health documents
    medical
    supervision?
    Do they provide No Yes Yes
    dieting resources?
    If you followed Purchase CD for 79.99 Book= $4-$6 Depends on his
    or membership of Supplements/Vitamins= location. Cruise, and
    their plan fitness club vary depending on state/city
    completely for 1 health store
    month, how much
    would it cost?
    How many Depends on how many Depends on how many Depends on how many
    sign up. sign up. sign up.
    participants in
    local group?
    What is the Fitness Fitness Fitness
    approach to
    weight loss?

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