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DIGESTIVE SYSTEM
- helps in digestion and a big help in
Food preventing constipation; acts as lubricant of
the membranes that surround the body
- is a substance that consists of chemical
organs; up to 60% of the human adult body
substances used by any living organisms to
is water , the brain and heart are composed
sustain growth, repair, reproduction, and
of 73% water, and the lungs are about 83%
maintenance of vital processes.
water. The skin contains 64% water,
- We need food to maintain health, to
muscles and kidneys are 79%, and even the
prevent diseases, and most importantly, to
bones are watery: 31%
sustain life.
- Without water, a person can die within days
Nutrients but can survive for a long time without
food.
- provide energy, promote growth and
development, and regulate body functions. The Structures and Functions of the Digestive System
-carbohydrates
-proteins
-fats
-vitamins
-minerals
-water
Carbohydrates
Digestive System
- main source of energy; important in
maintaining of the digestive system (fiber) - is to break down food to facilitate effective
and needed for the production of lubricant transport of nutrients to different parts of
called mucus. the body.
- is a tube running from mouth to anus.
Proteins - Its chief goal is to break down huge
- essential part of all living cell, tissues, and macromolecules (proteins, fats and starch),
body organs; a source of energy and a which cannot be absorbed intact, into
necessary component in the formation of smaller molecules (amino acids, fatty acids
antibodies. and glucose) that can be absorbed across
the wall of the tube, and into the circulatory
Fats system for dissemination throughout the
- supply energy; acts as insulator and aids in body.
the absorption of fat-soluble vitamins. Digestive tract
Vitamins and Minerals - is also called the alimentary canal.
- are important for various metabolic
processes in the body, in maintaining the
body’s biological function; cannot be
manufactured by the body.
Digestive system can be divided into two main parts: Stomach
Pharynx Chyme
Duodenum
- receives the partially digested food from – glucagon (alpha cells) insulin ( beta cells),
the stomach. somatostatin ( delta cells)
Jejunum
Insulin
- the second longest section, is where
absorption mainly takes place. - controls the blood sugar by lowering the
amount of glucose in the blood.
Ileum
Glucagon
- is where vitamin B12 and bile salts are
absorbed. - raises the amount of glucose in blood
when needed by the body.
Large Intestine
Somatostatin
- also known as colon
- It mainly function as the site for water - inhibits or suppresses the further
absorption from the undigested food; production of digestive enzymes in the
some vitamins and electrolytes are also pancreas.
absorbed.
Liver
Feces
- contains up to 13% -14% of our body’s
- refers to the waste material from blood supply.
undigested food, including digestive juices,
bacteria and fiber. - Regulation of amino acids in the blood
Calcium deficiency
- Calcium regulates your heartbeat. A the acid aggravates the lining of the
deficiency could cause an arrhythmia, or esophagus causing regurgitation of sour
irregular heartbeat, and even lead to chest liquid or food.
pains. Other signs you might not be getting
enough calcium: twitches around your face
and mouth; muscle cramps; fractures. The
main symptom of calcium deficiency is an
increased risk of osteoporosis later in life.
Calcium-rich foods include as salmon and Ways to reduce your acid reflux and heartburn:
sardines (both of which are also excellent
sources of heart-healthy omega-3 fatty
acids), dairy products — including skim 1. Avoid eating large meals.
milk, and nonfat or lowfat yogurt. 2. Limit Your Alcohol Intake
Vitamin A deficiency 3. Don’t Drink Too Much Coffee.
- It helps form and maintain healthy skin, 4. Don’t Drink Too Much Coffee
teeth, bones, and cell membranes. Vitamin
A deficiency can cause both temporary and 5. Chew Gum
permanent eye damage and may even lead
6. Limit Your Intake of Carbonated Beverages
to blindness, xeropthalmia and suppress
immune function and increase mortality 7. Don’t Drink Too Much Citrus Juice
among women and children. Dietary
8. Consider Eating Less Chocolate
sources include : Sweet potatoes, Carrots,
Dark green, leafy vegetables, fish liver 9. Elevate the Head of Your Bed
oil,organ meat.
10. Don’t Eat Within Three Hours of Going to
DIGESTIVE SYSTEM DISEASES and PREVENTION Bed
A healthy digestive system and eating the right 11. Don’t Sleep on Your Right Side.
food, enables an effective distribution of nutrients to
Constipation
the different parts of the body. If any part of the body
is impaired, no amount of healthy food will be enough. - This disorder refers to the absence of
An imbalance in the digestive process can lead to regular bowel movements or difficulty in
several digestive disorders. bowel movement because of dry, hard
stool. Constipation is usually caused by
All diseases that pertain to the gastrointestinal
inadequate "roughage" or fiber in your
tract are called digestive diseases. This includes
diet, or a disruption of your regular routine
diseases of the esophagus, stomach, duodenum,
or diet.
jejunum, ileum, the ileocecal complex, large intestine
- Constipation can be treated by: Increasing
(ascending, transverse, and descending colon), sigmoid
the amount of fiber and water to your diet;
colon, and rectum.
Exercising regularly and increasing the
intensity of your exercises as tolerated;
Moving your bowels when you have the
A few of the different diseases associated with the
urge (resisting the urge causes
digestive system:
constipation).
Heartburn or GERD
Diarrhea
- This is a chronic digestive disease, which
- This is a very common condition,
occurs when the stomach acid or bile flows
characterized by loose and watery stools,
back into the food pipe. This backwash of
which occur more frequently than normal.
- If the case is mild, you may not need to only when the gas is too excessive and
take anything. Adults can take an over-the- uncomfortable.
counter medicine. You also need to stay - As we all react to certain foods differently,
hydrated. You should drink at least six 8- sometimes a diet change is needed to
ounce glasses of fluids each day. Choose prevent flatulence.
electrolyte replacement drinks or soda - Some foods that are less likely to cause gas
without caffeine. Chicken broth (without include: meat, poultry, and fish, eggs ;
the fat), tea with honey, and sports drinks vegetables such as lettuce, tomatoes,
are also good choices. Instead of drinking zucchini, and okra; fruits such as
liquids with your meals, drink liquids cantaloupe, grapes, berries, cherries,
between meals. Sip small amounts of fluids avocado, and olives; carbohydrates such as
often. gluten-free bread, rice bread, and rice. t’s
important to maintain a healthy diet and
Gastric Ulcers/Duodenal Ulcers
to see your doctor if the problem begins to
- These are painful, open lesions in the negatively affect your life.
stomach and the duodenum. It can be
OTHER TYPES OF GASTROINTESTINAL DISEASES:
caused by stress, lifestyle and diet.
There are many other gastrointestinal
Prevention:
diseases. Some are discussed, but others are not
1. Be Careful When You Take Pain covered here. Other functional and structural diseases
Relievers include peptic ulcer disease, gastritis, gastroenteritis,
celiac disease, Crohn's disease, gallstones, fecal
2. Don’t Smoke, and Limit Alcohol incontinence, lactose intolerance, Hirschsprung
3. Manage Stress disease, abdominal adhesions, Barrett's esophagus,
appendicitis, indigestion (dyspepsia), intestinal
4. Consider Probiotics pseudo-obstruction, pancreatitis, short bowel
5. Prevent H. pylori Infection syndrome, Whipple’s disease, Zollinger-Ellison
syndrome, malabsorption syndromes and hepatitis.
Stomach Cancer
THE DIGESTIVE SYSTEM AND OTHER ORGAN SYSTEMS
- also known as gastric cancer, and one of its
risk factors include having a diet that - Digestive system is very important for
contains nitrites and nitrates. digestion, absorption and assimilation of
- Stomach cancer may be treated with food. No matter what you eat, everything
surgery, radiation therapy, chemotherapy, that goes into your mouth is processed by
targeted therapy, or immunotherapy your body’s digestive system.
Three main processes occur within the
Colon Cancer/Colorectal Cancer digestive system:
- A malignancy in the area of the colon and -digestion
rectum, again , it may be diet-induced.
- Treatment for colon cancer usually -absorption
involves surgery to remove the cancer. -elimination.
Other treatments, such as radiation
therapy and chemotherapy, might also be Digestion
recommended. - is the breakdown of food into nutrients,
which are molecules that your body’s cells
Flatulence can use.
- The medical term for farting. Different Absorption
gases expelled from the rectum and are by-
product of digestion. It becomes a problem
- is the movement of nutrients from the
digestive system into the bloodstream,
where they can be carried to all parts of
the body.
Elimination
MAMMARY GLANDS