The document discusses how to apply the habit of "sharpening the saw" from Stephen Covey's 7 Habits of Highly Effective People to different dimensions of one's life. It recommends focusing on eating right, exercise, and sleep for physical well-being, spending time in nature, meditation, prayer and religious services for spiritual well-being, reading books and taking classes for mental well-being, and building meaningful social connections for emotional well-being. The overall message is that by taking time to improve yourself in these areas, you become more skilled and productive.
The document discusses how to apply the habit of "sharpening the saw" from Stephen Covey's 7 Habits of Highly Effective People to different dimensions of one's life. It recommends focusing on eating right, exercise, and sleep for physical well-being, spending time in nature, meditation, prayer and religious services for spiritual well-being, reading books and taking classes for mental well-being, and building meaningful social connections for emotional well-being. The overall message is that by taking time to improve yourself in these areas, you become more skilled and productive.
The document discusses how to apply the habit of "sharpening the saw" from Stephen Covey's 7 Habits of Highly Effective People to different dimensions of one's life. It recommends focusing on eating right, exercise, and sleep for physical well-being, spending time in nature, meditation, prayer and religious services for spiritual well-being, reading books and taking classes for mental well-being, and building meaningful social connections for emotional well-being. The overall message is that by taking time to improve yourself in these areas, you become more skilled and productive.
Powerful Meditations for Weight Loss: Affirmations, Guided Meditations, and Hypnosis for Women Who Want to Burn Fat. Increase Your Self Confidence & Self Esteem, Motivation, and Heal Your Soul & Body!