MENU FOR INFANT (8-10 ) -2022 WEEK-2

BREAKFAST
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Mashed Cooked
Infant Cereal Iron Cooked Mashed Infant Cereal Iron Mashed Peeled Infant Cereal Iron Mashed Cooked Red
CEREAL Fortified (60 gm) Oats (30 gm) Fortified (60 gm) Potatoes INF (60 gm) Fortified (60 gm) Kidney Beans (30 gm)
Hummus with
Beetroot (60 gm)
Apple Mashed (60 Burgul Cooked White Slice Bread
RICE/PASTA/FRUIT gm) Mashed (30 gm) (30 gm)
LUNCH

MAIN Baked or Boiled Baked or Boiled Baked or Boiled Baked or Boiled Baked or Boiled Baked or Boiled Baked or Boiled
Chicken Pureed (30 Chicken Pureed (30 Chicken Pureed (30 Chicken Pureed (30 Chicken Pureed (30 Chicken Pureed (30 Chicken Pureed (30
COURSE gm) gm) gm) gm) gm) gm) gm)
White Rice Mashed White Rice Mashed White Rice Mashed White Rice Mashed White White White
RICE/PASTA (30 gm) (30 gm) (30 gm) (30 gm) Rice Mashed (30 gm) Rice Mashed (30 gm) Rice Mashed (30 gm)
Broccoli Mashed INF Squash Mashed INF Pumpkin Mashed INF Carrot Mashed INF Broccoli Mashed INF Squash Mashed INF Carrot
VEGETABLES (30 gm) (60 gm) (60 gm) (60 gm) (60 gm) (60 gm) Mashed INF (60 gm)
DINNER
MAIN Baked or Boiled Baked or Boiled Baked or Boiled Baked or Boiled Baked or Boiled Baked or Boiled Baked or Boiled
Chicken Pureed (30 Chicken Pureed (30 Chicken Pureed (30 Chicken Pureed (30 Chicken Pureed (30 Chicken Pureed (30 Chicken Pureed (30
COURSE gm) gm) gm) gm) gm) gm) gm)

Steamed Plain Steamed Plain Steamed Plain Steamed Plain Burgul

Steamed Plain Steamed Plain
RICE/PASTA Mashed Pasta (30
Mashed Sweet Potato Mashed Sweet Potato
Mashed Pasta (30 Mashed Pasta (30 Mashed Pasta (30 Cooked Mashed (30
gms) gms) gms) gms) gm)
(30 gm) (30 gm)

Carrot Mashed INF Broccoli Mashed INF Squash Mashed INF Pumpkin Mashed INF Carrot Mashed INF Broccoli Mashed INF Squash Mashed INF
VEGETABLES (60 gm) (60 gm) (60 gm) (60 gm) (60 gm) (60 gm) (60 gm)