REVIEWER IN GRADE 8 MAPEH – IST QTR.

CHHING DIKIR BARAT

Name: _____________________

I. MUSIC

Pinpeat – Cambodian musical ensemble or orchestra

Irama – Indonesian term for Tempo
Gamelan – the most popular form of music in Indonesia SEP NOI SAUNG GAUK
Pesindhen – A female soloist singer who sings with Gamelan
Peloq – a heptatonic (7tone) scale with a gamelan
Hsaing – A traditional folk music ensemble of Myanmar
Mahagita – an extensive collection of classical songs in Myanmar
Nha Nhac – Vietnamese classical music in honour of the gods and
scholars in temples
Kertok – A musical ensemble from the Malay Peninsula consisting of
xylophones
Pi Phat – Thailand musical ensemble performed in either outdoor or KONGVONG SAMPHOR
indoor style

Instruments of the Pinpeat

1. Oneat 2. Samphor 3. Skorthom 4. Chhing 5. Kongvong

SKORTHOM GAMELAN

ONEAT SILAT MELAYU

II. ARTS

Wayang – a type of puppet show performed in the Indo-Malayan

archipelago (Wayang Golek, Wayang Kulit, Wayang
Orang)
Wau Bulan – Moon-like kite
 Loy Khratong – A Thailand Festival held on the night of the 12 th full 2. Cardio-respiratory fitness – a component that refers to the ability
/ Loy moon known as “Floating Crown or floating of the heart and circulatory system to supply oxygen to muscles for
Khratong decoration an extended period of time
Dalang – The puppeteer who narrates stories of the puppet a. 3 minute step test – measure cardiovascular fitness
shadow play in Indonesia 3. Muscular strength – referred to the ability of the heart and
circulatory system to supply oxygen to muscles for an extended
Angkor Wat – the Largest Monument in the World
period of time
Sentosa – The biggest replica in Singapore
a. Curl ups – measure the strength of abdominal muscles
Merlion
b. 90o push ups
Wat Pho – famous sculpures in Bangkok, Thailand 4. Body composition
Apsara –female spirit that excellent in dancing a. Waist circumference -
Poin-Dot- – A process of dyeing the fabric with the use of “resist 5. Muscular endurance
Drop technique
Khorat – the center of Silk industry in Thailand Skill Related Fitness / Skill Component
Hadong – the center of weaving and sericulture in Vietnam a. Stork Balance – activity that one will stand on one leg with raised
Simpur – The national flower of Brunei heels and still maintains equilibrium within a period of time
Sihn – Lao’s angkle-long skirt b. Power -
Wau Kite – Kite in Malaysia c. Coordination
Songkok – Cap of Brunei d. Speed – ability to cover a distance for a short period of time
Wayang Kulit – Craft in Indonesia made of Skin as puppet e. Agility -
Sky Lantern – Craft in Thailand
Local Sa – the material in Laos and Cambodia in making paper
Wat Pho – Sculpture in Bangkok, Thailand IV. HEALTH
Borobudor – Famous structure in Indonesia
Temple Sex It defines a man and a woman based on biological
characteristics
Sri – Structure constructed for her power to cure diseases
Gender Role It is referred to the sets of roles, characteristics
Mariamman in Singapore
and expectations of how man and woman should
Temple
feel, think and act as influenced by society, peers
Ikat – Techniques where weavers tie and dye portions of and parents
weft yarn before weaving Human Sexuality Refers to everything of who you are as a man and
woman
Gender equality It permits man and woman to have fair
III. PHYSICAL EDUCATION enjoyment of human rights
R.A.8504 Philippine AIDS Law
Health Related Fitness / Health Component
1. Flexibility – ability to move your body parts through a full range of Description about total self
motion at a joint Self-expression – your way of showing your individuality as man and as a
a. Sit and Reach – For the lower extremities woman
b. Zipper Test – for the upper arm and shoulder girdle
Emotional self – How you feel towards yourself and others
Social Self – How you interact with others
Physical self – The way you look at yourself
Ethical self – The way you value your relationship

Steps of Decision making

A. Determine the Problem
B. Explore the alternatives
C. Consider the consequences
D. Identify your values
E. Decide
F. Evaluate

Characteristics of a Healthy Sexuality

1. Self Love
2. Self Knowledge
3. Self Confidence
4. Self Respect
5. Self Expression