Julina Q.

Mara BSOAD – 2A OA211

FINAL PERFORMANCE TASK

About my reflection on a brief questionnaire to give a rough estimate of whether I am facing

too much stress. All my answers there are related to my situation now. I am married already; I
have my own family with my two kids. My older one is 4 years old and my younger one is
already 2 years old. 

For me at those ages my children need most of my attention. They mostly played all the time,
yes, I understand that but as a mother sometimes it is not my intention to hurt my children and
to discipline them about what is good. I have a partner too. Sometimes he is busy at work and
sometimes he is lazy when it talks about taking care of our children, he is tired from his work,
and he needs to rest. Me too I have online work for having an extra income, I am student also
having an online class too and it is my advantage because I have time to take care of my
children when I am at home. My partner also has a vice like cigarettes, drinking alcohol or
playing ML most of the time and that is the main reason we always argue with each other. He is
too busy and does not have enough time for our family bonding or even to take care of his
child. 

I am too stressed because I am alone facing all my problems. I have lots of friends, but I do not
have a friend to lean on my problems, even my partner or my family but what I do is cry alone
and asking help to our God to help me and guide me. I can manage myself without helping but
only God can help me by sharing all my problems. I know I am a strong person and a strong
mother to my children. I overcome all the challenges I face even if I feel alone fighting the
problems but the most important to me that God never leave me. He always protects me and
guides me and that is my savior my everything. I do not think if God away from me I am not
here anymore in this world.

Things that I can manage my stress and improve productivity:

 I spend more time together with my friends,
 Ignore what negatives in my mind
 Focus on positive way,
 Always pray to God asking for help and guidance in all day.