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Toyomansi Pork Chops: Ingredients
Toyomansi Pork Chops: Ingredients
Prep Time
5 mins
Total Time
15 mins
Ingredients
4 center cut pork loin rib chops, bone-in and about 1/2-inch thick
0.17 teaspoon pepper
0.33 cup soy sauce
0.17 cup calamansi juice
2.67 cloves garlic, peeled and minced
canola oil
Instructions
1. Rinse the pork chops and pat dry. Season with pepper to taste.
2. In a bowl, combine soy sauce, calamansi juice, and garlic.
3. Add pork chops, massaging marinade onto meat. Cover with film (or transfer into a
resealable bag) and marinate in refrigerator for at least 30 minutes or up to 2 hours. Drain
pork chops well, discarding marinade.
4. In a pan over medium-high heat, heat oil until hot but not smoking.
5. Add pork chops and pan-fry for about 2 to 3 minutes or until nicely seared. Turn to the
other side and continue to cook for another 1 to 2 minutes or until nicely seared and a
thermometer in the center reads 145 F.
6. Remove from pan and let rest for about 2 to 3 minutes before slicing.
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Nutrition
Calories: 305kcal | Carbohydrates: 2g | Protein: 37g | Fat: 15g | Saturated Fat: 5g | Cholesterol:
117mg | Sodium: 1174mg | Potassium: 641mg | Fiber: 1g | Sugar: 1g | Vitamin A: 10IU | Vitamin C:
4.5mg | Calcium: 40mg | Iron: 1.6mg
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