The Exact, Step-by-Step Procedure

for Linking Peloton with Strava

You might be one of those people who are looking at a peloton to increase
your health and fitness. Thanks to the Peloton, an exercise bike that links to
your TV, you can take live or on-demand sessions without leaving your house.

Many, however, wish there were options for syncing their Peloton sessions
with Strava to see their development over time. If you are one of the many
who have wondered how to link Peloton with Strava, you have come to the
perfect place.

In this post, we'll demonstrate several methods for accomplishing this. So,
let's not waste more time and get down to business.

What Are The Steps To Connect Peloton With Strava?

Now that you know everything there is to know about Strava, you can move
on to learning how to link your Peloton to Strava.

It would be best if you began by powering your Peloton bike and navigating to
the primary menu as the first order of business. Choose the "Settings" option
once you've arrived there.

To access the "Connectivity" option:

1. Scroll down until you reach it.
2. After making your selection, scroll down until you see the "Strava"
option.
3. Choose it, and then hit the "Connect" button on your keyboard.

Click the "Allow" button after you have entered your Strava login details. And
this will grant Peloton access to your Strava account and permit them to use it.

The Peloton device will link with Strava once you finish doing that. Strava will
immediately upload the data to your account when you complete a workout.
You may also access the "Workouts" option by going to the main menu on
your Peloton and selecting it there. You can access the "History" option by
going to that location. It will display all the workouts you have completed on
your Peloton over time.

After that, you'll see a button labelled "Share," which you can use to send your
work to other people on Strava.

What, exactly, is Strava?

Strava is a website and mobile application that enables users to monitor their
workouts, view how their performance measures against others, and establish
personal objectives. It is an excellent method for maintaining your motivation
and observing your development over time.

You can utilise Strava in either of these two ways. The first way is to use a
global positioning system (GPS) gadget, such as a watch designed for
runners or a bike computer.

The second method involves linking your smartphone to an application such

as Peloton.

If you are using Peloton, you can link the device to the Strava app installed on
your mobile device. Because of this, Strava will be able to keep track of your
rides and offer you credit for the workouts you complete.

You may also view your workouts on the Strava website, where you can
establish objectives and evaluate your progress to that of other users. It would
be an excellent method for keeping yourself motivated and tracking how well
you are doing over time.

But why would you want to link Strava to Peloton?

You have gained some knowledge about Strava and its fundamental features,
but you still need to understand what it's all about. You may be curious about
why I should connect Strava to Peloton.

Several significant reasons might drive you to carry out this action. The first
advantage is that it is an excellent tool for monitoring your development over
time. Keeping track of your workouts is an excellent approach to evaluating
how well you are progressing toward your goals of reducing body fat or
improving your level of physical fitness.

One further argument is that doing so is an excellent approach to maintaining

one's motivation. It's easier to stay motivated when you can see how far
you've come over time. Observing how one's performance stacks up against
others is another effective method of boosting motivation.

Connecting Strava to Peloton is smart if you want to get the most out of your
workouts and enhance your overall performance. You can examine the
information provided by Strava to determine which aspects of your
performance require improvement.

If you want to improve your average speed, for instance, you can use the data
from Strava to figure out where you are losing the most time and then focus
on improving those areas. It would be an excellent method for focusing your
training and ensuring you gain as much benefit as possible.

The final justification for linking your Peloton and Strava accounts is that doing
so provides a wonderful opportunity to interact with others. When you connect
Peloton to Strava, you can track your friends' progress and encourage them
as they ride.

It is a wonderful method to keep in touch with friends who also have Pelotons
and socialise with them. Additionally, it is a wonderful opportunity to get to
know new individuals who share your interests.

Syncing Individual Peloton Activities to Strava

Once you've completed your Peloton workout and saved it, you have two
options for sharing it:

● Strava sharing is accessible from the exercise summary via the Share
button.
● In the left-hand corner of the main screen, pick Account and select
Workout History to view your past workouts.
● Choose the activity that you want to upload to your Strava profile.
 ● Tap the Share button in the top right corner of the page with the activity
details and choose Strava.

Which Tracking App, Peloton or Strava, Is Better?

We are all aware that Peloton comes with its capabilities, such as tracking
your fitness and workouts; however, compared to other fitness tracking
applications, such as Strava, how does Peloton perform exceptionally?

Both applications provide users with different training alternatives and several
other tracking functions. On the other hand, there are several significant
distinctions between the two.

For instance, in contrast to Strava, Peloton does not come equipped with a
GPS feature. Because of this, Peloton will not be able to keep track of any of
your workouts that take place outside.

Peloton also does not have a social media component as Strava does.
Because of this, you will not be able to communicate with your friends about
your workouts via social media platforms like Facebook or Twitter.

Peloton is one option that stands out from the crowd thanks to its distinctive
functionality if you are looking for an app that can measure your fitness
progress.

For instance, Peloton provides a leaderboard tool that enables you to evaluate
your performance about that of other users of Peloton. It is a fantastic
approach to keep yourself motivated and examine how your progress
compares to other people's.

In addition, Peloton provides a function known as "classes," which enables

users to participate in live or on-demand lessons alongside other Peloton
customers. It is an excellent method to maintain connections with other
Peloton community members and receive advice from more seasoned users.

In the end, everything boils down to an issue of subjective preference. If you

are seeking an app that provides additional tracking tools, Strava may be a
better choice for you than other options.
Summing Up
Following the steps outlined in this post, you can now link your Peloton to
Strava successfully. Strava is a fitness-tracking program that allows you to
track your workouts, progress, and much more.

Additionally, we discovered that linking your Peloton with Strava has several
useful features. Some of these include increased motivation to exercise due to
viewing your friends' workouts and connecting with other users of Peloton.

If you're still unsure whether or not to link your Peloton to Strava, we

recommend giving it a shot and seeing whether you like it.
There's nothing to lose by giving both applications a try, and you might find
you like them when used together.