It Is Difficult For People Living in Cities Today Get Enough Physical Exercise. Why Is This The Case? What Can Be Done To Solve The Problem?

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Đề bài : It is difficult for people living in cities today get enough physical

exercise. Why is this the case? What can be done to solve the problem?

Nowadays, people living in urban areas rarely take the time to get enough
exercise. Returning home after a hard day's work, they are exhausted and have no
energy to practice sports. While this condition will be harmful to everyone's
health, there are several solutions that can help with this problem
People living in cities are always busy with work, so they rarely have time to
exercise. A major factor is the heavy workload, most industrial and office jobs are
physically and mentally demanding. Therefore, they are exhausted when they get
home, the only thing they want is to relax. Another factor is that it takes them too
long to travel to work and home. In particular, the road at rush hour is always
overloaded, so vehicles have to move at a slow speed. On the other hand, Even
children can face long trips to school, get up early and come back exhausted in
the evening.
Companies and governments need to take action to address that. In business,
companies can make life in the workplace easier by offering flexible working
hours or offering work-sharing to their employees. Everyone should have more
time to relax and exercise. Besides, governments should create more health
campaigns to advertise the benefits of exercise. At the same time, it is necessary
to build more sports facilities and fitness programs for people to improve their
health, such as in Vietnam, there are free fitness classes in parks, for example.

In short, if people spend less time working and commuting, they will have the
energy to stay in shape using improved facilities in their area.

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