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The Food and Clothing of Ancient Greece

The Ancient Greeks ate a fairly simple but healthy


diet based upon what farm products they could grow
with their soil conditions and climate. The soil of Greece is generally rocky and
the terrain is mountainous. The best farm land is near the seacoast. Farmers
grew wheat and barley as the main crops. Most Ancient Greeks, especially
those in the poorer classes, ate a lot of bread and porridge made from barley,
which was less expensive to buy than wheat. Wealthier people could afford to
buy wheat bread. The Ancient Greeks did not eat very much meat but they did
get protein from eating fish and lentil beans.
Olives were also grown in Ancient Greece which were eaten whole or
pressed to make olive oil. Olive oil was used in cooking, medicines and in oil
lamps for light. Farmers grew grapes which were eaten as fruit or made into
wine. Adults drank wine with their meals but their wine was mixed with a lot
of water so it wasn’t as strong in alcohol content as wine is today.
The clothing worn by the Ancient Greeks was simple in design. They
didn’t need heavy coats or boots because the climate of Greece is mild year-
round, seldom getting below 55 degrees F. Instead of a coat, men and women
wore a cloak or shawl. These outer garments varied in length.
Men wore a tunic usually tied with a belt at the waist. Younger men
would wear a knee-length tunic while older men would wear an ankle-length
tunic. During hot weather in the summer, laborers would wear a simple
loincloth. Men also wore a wide-brimmed hat as protection from the sun.
Women wore a flowing one-piece outfit called a chiton which had two
styles as can be seen from Ancient Greek statues. The Doric chiton was a wrap
garment fashioned from one piece of cloth. It was not sewn together; instead
jewelry pins called brooches held the garment together at the shoulders. The
Doric chiton was wrapped around the body and secured with a belt at the
waist. The Ionic chiton was made from two pieces of material that were sewn
together on the sides. This style of chiton was also pinned together with
brooches at the shoulders and maybe down the arms to make sleeves.
Many people went barefoot but the footwear of the day was sandals in a
variety of styles.

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