FUN IN THE SUN...

Summer got off to a great start here in Foxhill, and our activities and events have been a huge success!
Since our last issue, we have had lots going off at Wolfe Road Healthy Living Centre, and we are well underway with our Community Regeneration and Engagement Project funded for thee years by the Big Lottery Fund. It has been fantastic to see more and more new faces accessing our services and events, and it is brilliant to see the Centre so busy. The Work-Shop service is proving to be really popular, and local people are also signing

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31-33 Wolfe Road Foxhill Sheffield S6 1BT T: 0114 231 5522 E: enquiries@foxhill-forum.co.uk

NEWSPAPER FOXHILLS COMMUNITY

1 SUMMER EDITION 201

up for our Volunteering programme. The events we have held so far this year have been well attended. We have more events lined up for the rest of the year! Check inside for details. Also inside this issue are good news stories for the local area, photos from our recent events, healthy summer recipes, and a special announcement about plans for the Healthy Living Centre! Until the next issue, we hope you have had a sensational summer! Editor Route 42

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A FEW WORDS... FROM THE BOSS

Its been a busy few months for the organisation - new staff finding their feet, getting to know local people, recruiting and supporting volunteers, organising a number of community engagement activities for local people; including our Energize Day and holidays activities, all of which were a success with more planned for the coming months!
As the summer period comes to an end we will have delivered five days of holiday activities, which have remained as popular as ever! We have provided a range of fun activities benefiting over 85 young people, and the positive feedback received from young people and parents/ carers has been
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overwhelming. Some of you may be aware we now have our very own facebook page, the Forums web site is also now live, and you can also follow us on twitter - so tweet us and keep in touch! We want to engage with as many people as possible using a range of methods, and keep you up to date with what your local Forum is up to, and how you can also get involved. Work-Shop delivered on Thursdays supports people back to work continues to go from strength to strength, and is well attended having supported 54 people to date, and two back into employment. Due to the demand we have now moved to an appointment service for one-to-one support. We continue to look for funding to provide activities and services. In May we were awarded a Kids Can Do contract which will enable us to provide a range of FREE activities for children and young people aged between 8-13 both after school and during school holidays until March 2012. A range of community learning classes and activities are being organised from September onwards for local people which will include a short course around health, Basic Literacy, Food Hygiene and others so watch out for further details.

I am pleased to be able to report we will shortly be arranging a series of estate meetings to look at issues relevant to Foxhill and for agencies to report back to the community on topics are likely to include transport, housing development, medical centre relocation. Further information will be available from Andrew and be displayed around the estate. I hope you enjoy this edition of R42 and find some thing of interest to participate in. Our next edition should be with you November early December, lets hope we dont encounter the treacherous weather conditions we did last year in Foxhill. Finally Im also pleased to welcome Rob Weir newly appointed Business Officer who replaces Charlotte Duckmanton who left us in May having been offered more hours in her other post. We wish her well for the future. Enjoy what is left of the summer! Best wishes

Mark Wilde Chief Executive

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FRUGAL FOXHILL
In the spirit of watching the pennies and not letting anything go to waste, weve started this feature in Route 42 devoted to money saving tips and suggestions:
When making a cuppa, only use the water you need. Dont overfill the kettle. After cooking a meal, always portion the leftovers into empty containers and freeze them once cold. These make handy lunches and are healthier than readymeals. Dont throw away stale bread! Blend your loaf into breadcrumbs in a food processor and freeze to use at a later date. Plan your meals for the week ahead! Write a shopping list, and check the store cupboards to find out what you already have. Youll only buy what you need at the supermarket, and there will be less waste. Do you leave the hot tap running whilst the water heats up? Dont waste it. Collect this water in a watering can and use it on your plants! Grow your own! Save money by having a go at growing your own vegetables. You can grow vegetables in the smallest garden. If you dont have a garden, try growing new potatoes and tomatoes in pots. Sell unwanted clothes online. Sites like ebay are fantastic for this. You can also buy new clothes online for a fraction of the selling price!

FOXHILL FORUM WORK-SHOP

The Foxhill Forum Work-Shop is proving to be a popular and important service in the local area. The service is available for local people to receive FREE help and support in their search for suitable employment.

WORK-SHOP SUCCESS STORY

Pat from Foxhill had been looking for new employment after being made redundant from her senior catering assistant role in 2010. Pat accessed the Foxhill Forum Work-Shop and was given support to create a professional CV. On subsequent visits, Pat gained We can help you to complete a tailored experience searching and applying job search, support you to complete for suitable vacancies. In the coming online or paper job application forms. weeks, Pat was invited to 2 interviews. We can help you to create and update We are pleased to say that Pat was an effective CV, or provide you with successful in both her interviews, and some interview tips. was able to accept the role that was The service runs on a drop-in basis, the most suitable for her. Pat is now so you can just pop in and use our an Assistant Cook at a local Primary services. One-to-one support is School. available on an appointment basis. Congratulations Pat! The service is developing all the time, and operates around the needs of our service users. The new opening times for the Work-Shop are: Thursdays 12pm-4pm For more information ring Andrew, Community Engagement Officer on 0114 2312 5522 or by sending an email to: andrew.flockton@foxhill-forum.co.uk Summer 2011

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-forum.co.uk uiries@foxhill g Centre. your tips to enq Send oad Healthy Livin r tip at Wolfe R or drop off you

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FOXHILL NEEDS YOU!

Get involved with volunteering in the community. There are many benefits to volunteering, and there has never been a better time to become a volunteer. You can give as much time as you like; either on a regular or occasional basis. We can offer you:
Exciting placements based on your interests One-to-one help and support Formal and informal learning opportunities Volunteer expenses Chance to meet new people Volunteering is also a good way to boost your confidence, help the local community, and to gain new knowledge and experiences. Here is a list of current volunteer vacancies: Art & Wellbeing Class at Foxhill Forum volunteer required to set up the class, help the students and clear away at the end of each lesson Thursdays from 1.00pm to 3.00pm. COPD Yoga at Foxhill Forum volunteer required to help set up the sessions, laying mats etc. down, making tea and coffee, assist the teacher and clear away at the end of each session must be confident with first aid Mondays from 1.00pm to 3.00pm. Community Reporter for Route 42 at Foxhill Forum a community reporter is needed to report on events and activities within the community, and to interview volunteers and local residents. The community reporter will also be involved in the production of Route 42. Community HealthWorks - Driver required to help assist Project Worker visiting clients in their own home transport costs covered few hours per week must have car and clean driving licence. Foxhill & Birley Car Living at Home Scheme Minibus Helper for local scheme to assist driver with picking up and dropping off service users to the Lunch Club. LEAF Allotments - Volunteer helpers required for local allotment will be able to learn about planting, sowing, etc. and be able to sample locally grown fruit and vegetables. Steel toe capped boots required but not essential (Volunteer Programme can help with the cost). Wednesdays 1.00pm to 6.00pm, Thursdays 10.00am to 1.00pm and most Saturdays 10.00am to 6.00pm. TARA Garden - Volunteer helpers required for local TARA garden help to clear and maintain the garden, learn about flowers and planting, preparation etc. Study boots or shoes required. Hours to be arranged around volunteer. Activity Sheffield - Volunteers wanted for local football team/coaching for children aged 8 to 16 years. Training will be given. Social Services volunteer helpers required to help disabled individuals either in a class room basis or on a one to one basis. Training will be given. Travel costs and lunch available. Various role available. If there is a specific area in which you wish to gain experience or volunteer in, we can help to identify a suitable placement for you. If you are interested in volunteering, please contact Linda, Volunteer Development Manager on 0114 231 5522 or by sending an email to linda.sewell@foxhill-forum.co.uk

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HEART

of the Community
Congratulations to Mark Wilde, Foxhill Forums Chief Executive, who received a North East Community Assembly Heart of the Community Award, which are awarded to nominated individuals who have made an impact within their local communities. Mark was nominated for his hard work in these very hard times during the last year, with very limited staff. Mark has done well to manage the Forum for the last 12 months almost single handed. Mark was successful in his bid for a grant for 391,388 from the Big Lottery Fund for our 3 year Community Regeneration and Engagement Project, which will help regenerate and develop the Foxhill area. (Mark) endlessly continues to try and improve (the) Foxhill area. Well done Mark! Your work is appreciated in the Foxhill area! Councillors Tony Damms and Gill Furniss present Mark with his award.

EXCITING PLANS FOR THE HEALTHY LIVING CENTRE

In November we secured a feasibility grant through Community Builders to commission the services of an Architect and a Business Consultant to work with us around developing and expanding the services and programme the Healthy Living Centre offers. A great deal of consultation was carried out with existing users, potential users and other stakeholders in terms of what they liked, what they didnt and the improvements they would like to see carried out and included: installation of a lift and internal stair case Creation of a ground floor Healthy Eating Caf Relocate the ICT suite and refurbish with Apple Mac Technology Improved community space both floors New ground floor reception area Improved frontage to the building and improve security Three options were worked up by Nick Cole of Birkett Cole Lowe, a Sheffield based Architects practice. An open day was held on Thursday 18 March 2011 for local people to comment on the various options. The event was well attended with lots of helpful feedback and comments. The challenge for us is to find the funding to bring about the improvements, to carry out all the above we need to fundraise 390K in total which includes all the necessary professional fees. We have identified a number of funders who might support our project. We have completed an Outline Proposal form to the Big Lottery Fund, and will hear shortly if weve got through to stage two. We will also be applying to a number of other grant making trusts for financial support. We will keep you posted via R42 regarding these developments. If anyone would like to be involved in this project please contact Rob Weir on 0114 231 5522 or by email to: robert.weir@foxhill-forum.co.uk

Summer 2011

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WHAT WEVE BEEN UP TO

Big Lunch Day 05/06/11
Our Big Lunch was part of the national Big Lunch Day Project, where communities are encouraged to get together on Sunday 5th June 2011 for lunch and activities. We had activity packs for kids, a face painter, and made healthy smoothies with staff from Community Health Works. We got lots of positive feedback on our healthy lunch (try out the recipe on page 11).

Energize Day - 23/07/11

Our Energize Day was a huge success! We had childrens activities, health checks from Foxhill Medical Centre, a Tai-Chi taster session and information on local services; which included information about what is happening at Foxhill Forum. Thank you to everyone who attended.

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Playing with the Elements course

Last month, we offered an Introduction to Playwork course and a Playing with the Elements course at Wolfe Road Healthy Living Centre. The courses really helped potential playworkers to develop their understanding and experience in playwork.

Foxhill Summer Playscheme 2011

Our summer playscheme has been a huge success! We have had plenty of fun and creative activities for young people to take part in. This year, each week of the playscheme has a different theme of activities including Pirates of Foxhill Forum, Recycle Day, Bugs & Insects and On the Beach. We have been supported by Community HealthWorks, Activity Sheffeld and Veolia. Thanks to ASDA and LIDL for their donations towards the playscheme lunches!
Summer 2011

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NEW TREES FOR FOXHILL

As you walk around Foxhill what do you notice is missing? Unlike other areas of Sheffield, some parts of Foxhill are devoid of the magnificent trees which give Sheffield the title of Greenest City.
Cowper Avenue how it could look 15 years from now with the addition of 3 trees

electricity, telephone and now digital cable, have been laid in the grass verges next to the roads. Whilst this ensures easy access to the pipelines and cables, it makes lining the streets with avenues of new trees, very hard to achieve. Hence these new trees are likely to be planted in local parks, schools and other open spaces. Working with the community throughout the process, we will be careful to choose the right size, and type of tree for each location. We very much hope that local people will support this initiative to bring some greenery into the heart of Foxhill, and will benefit from the trees for many generations to come. Primary school pupils who get involved in planting these trees with us, may, one day, be able to take their own grandchildren to picnic under the trees and tell them I planted that tree when I was your age!. With care from the community the trees will be able to grow and flourish for many years ahead, alongside their owners us! If you are interested in the planting of new trees, and have any ideas, suggestions or would like to get involved in the project please contact: Leonie Kapadia, Community Forestry Project Development Officer at Sheffield City Council on 0114 2734190 or email: Leonie.Kapadia@sheffield.gov.uk

Southey Ward has the lowest tree cover in Sheffield with only 7.5% of its land planted with trees. Compare this figure to areas like Broomhill and Ecclesall where tree cover is 25% and 23% respectively, and you get some idea of the problem. Southey Ward Councillors, aware of this issue, have provided funding for a number of trees later this year. These trees will provide shade and shelter, attract wildlife, help reduce the effects of climate change, absorb pollutants and provide oxygen. They also make the environment more attractive and a healthier and prettier place to live. We are surveying the whole of Foxhill to ensure we find the areas which will benefit the most from new trees. As with other post-war housing estates in Sheffield, many of the utilities, including gas,
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Cowper Avenue as it looks now

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LOCAL FOCUS
Foxhill & Parson Cross Advice Service
Foxhill & Parson Cross Advice Service provide local people with free confidential advice on welfare benefits, debt, housing issues and general help. We saw over 2,000 people last year and brought in over 1.8 million in unclaimed benefits and debt write offs.
Established in 1986, we have increased and improved our services to try and meet the demand; our efforts were recognised when we were honoured with a visit by HRH the Duchess of Cornwall on Wednesday 4th May. Camilla discussed the problems facing local people and acknowledged that the need for our service would only increase due to the economic downturn. She also met our longest serving volunteer Miriam Beresford, and acknowledged the fantastic job all volunteers do in keeping the advice service up and running. If you need advice our drop in sessions are: Tuesday and Thursday 10-12 Please note that we are unable to deal with Disability Living Allowance / Attendance Allowance forms or during drop in please ring us to give us your details and an appointment will be made. We also offer outreach services for families with children of 5 and under at various children centres throughout the area. On a Thursday afternoon we deliver an advice session at Foxhill Medical Centre for registered patients please call the surgery for an appointment. If you think you can offer your time and commitment by volunteering please give us a ring and ask to speak to Sarah. Volunteer advice workers are sent on a comprehensive advice course and given full backup and support. Telephone number: 0114 245 0287 E-mail: enquiries@fpcas.org.uk

OUT AND ABOUT

Christ Church, Wadsley Bridge
Sunday Morning Services are held at 10.15am Sunday 11st September at 4pm - Messy Church: a fun, creative service for all the family. Sunday 25th September at 6.30 pm - Space 2 Be: a quiet space to find yourself and to find God Sunday 9th October at 10.15am - Messy Harvest: Messy Church meets Harvest Festival. A fun service followed by a bring and share lunch - come along! Sunday 23rd October at 6.30pm - Space 2 Be: a quiet space to find yourself and to find God. Sunday 30th October at 10.15am - Brunch Service: a short service for all the family followed by bacon butties and croissants.

Foxhill Medical Centre

Stop Smoking Group Wednesdays 5pm-6pm at Foxhill Medical Centre: Receive advice and support to help you quit. There are many products available on prescription to assist in stopping smoking. Foxhill Medical Centre Flu Vaccination Day - October 2011 (Saturday): We will be taking bookings from the beginning of September. Please book early to avoid disappointment. It is very important for those with a chronic medical condition to have a vaccination. It is also recommended that pregnant ladies are vaccinated.

North East Community Assembly

Southey Area Ward Meeting Tuesday 13th September 2011 6pm-8pm: To be held at Library Learning Centre, 320 Wordsworth Avenue. Your chance to ask your local councillors and the Police about issues that are important to you.

Summer 2011

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QUESTIONS 4 A VOLUNTEER
This issue we chat to Paul England who currently volunteers at the Foxhill Forum Work-Shop.

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What is the best thing about being a volunteer?
Volunteering gives me the opportunity to develop my communication skills whilst helping other people.

What is your greatest achievement?

Renovating my first house, and seeing my family grow there.

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What does your voluntary role involve?

I get to meet people in the Work-Shop, and help them with job searching and general computer skills.

If you could go back in time, where would you go?

Theres no point in looking back, although last weeks lottery numbers would be good!

DATES FOR YOUR DIARYR

Tuesday 11th October 2011, 6pm-8pm Transport Meeting, Wolfe Road Healthy Living Centre: Your chance to have your say about local transport issues. Help to make a difference in your area.

Saturday 29th October 2011, 11am-3pm Stay Warm Event, Wolfe Road Healthy Living Centre: Find out how to stay warm this coming winter, and be more energy efficient. We will also be cooking and serving a healthy meal that can be prepared on a tight budget.

Thursday 15th December 2011, 11am-2pm Foxhill Forum Christmas Carol Concert at Wolfe Road Healthy Living Centre: hosted in conjunction with Christ Church, Wadsley Bridge. Our Carol Concert will help you get into the festive spirit with carols and to celebrate the years achievements. Refreshments will be served.

Starting in September Foxhill Walking Club: led by Activity Sheffield in the Foxhill area. Walking is a great way to keep fit and meet new people. For more details, please contact Rob Weir, Business Officer at Foxhill Forum on 0114 231 5522 or by email to robert.weir@foxhill-forum.co.uk

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TAI CHI GROUP

If you are looking for gentle exercise that is good for your health, then Tai Chi might be for you!
Tai Chi is a form of exercise from ancient China that is gentle and nonaerobic and is performed slowly and quietly. It has been used for hundreds of years and helps maintain: mobility suppleness mental alertness balance The Tai Chi group based at Wolfe Road Healthy Living Centre has been running since 1997. Over the years there have been over 140 members, and the oldest member is 86 years old. Here is what some of our members have said about the Tai Chi group: It develops your mind as well as your body. Youve got to think as well as do the movements. It makes you feel more at ease with yourself. Its friendly and relaxed, you go at your own pace. I like Pauls (the teacher) favourite saying its not a competition. It helps relax you. Especially if youve got arthritic joints, it helps keep them supple. The class is based at Wolfe Road Healthy Living Centre, and welcomes new members. The Tai Chi Group meets every Wednesday 1pm-2.30pm (term time). Classes begin again on Wednesday 7th September 2011. The first session is FREE, with subsequent sessions charged at 2 per session this goes towards the cost of the teacher and room hire. For more information please contact: Pamela 0114 246 5511 Norah 0114 246 6429 Mike 0114 246 1795

COOKING CORNER
This recipe was really popular on our recent Big Lunch Day! It is really tasty and adaptable depending on what you have in your kitchen! We have provided you with suggestions of vegetables on the ingredients list, but feel free to use other items depending on your tastes. Experiment with seasoning and herbs on your chicken. (to serve a family of 4)

Method:
Wash and prepare the vegetables for your kebabs. Chop the peppers and onions into small pieces about 2-3cm. Slice the corguette into 1cm discs. Mushrooms can be halved or left whole. Wash the chicken breasts, and cut into 2-3cm chunks. Try to make sure the chicken is cut into similar sized pieces (to ensure the chicken cooks equally). Wash your hands. Push vegetables and chicken pieces onto skewers. Repeating patterns look colourful and effective. Wash your hands. Place your skewers in a preheated oven at 200C for 20minutes (or until chicken is cooked all the way through). Wash and prepare your salad. Use leftover peppers and onion in your salad. Toast your pitta breads until golden brown in a toaster. Serve 2 kebab skewers per person, with a pitta bread and side salad. Alternatively, serve your kebabs with a medium jacket potato with a small handful of grated cheddar cheese.

Chicken Kebabs Ingredients: For the kebabs

2 chicken breasts punnet of mushrooms 1 red pepper 1 yellow pepper 1 large red onion 1 corguette 4 wholemeal pitta breads 8 wooden skewers (soak in water before use)

For seasonal salad

Salad leaves Cherry tomatoes Cucumber Red onion (left over from kebabs) Peppers (left over from kebabs)

Enjoy your summer! Summer 2011

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ROUTE 42
31-33 Wolfe Road Foxhill Sheffield S6 1BT T: 0114 231 5522 E: enquiries@foxhill-forum.co.uk

EXCITING LEARNING OPPORTUNITIES

Foxhill Forum is an ASDAN Registered Centre, and offers ASDAN Qualifications and Short Courses!
We have already started to deliver the Volunteering Short Course with our volunteers. To complete the course you just need to work through the volunteering short course work book, which includes a volunteering log and some easy activities. The work book also captures your thoughts and experiences about your voluntary role. The short course forms a portfolio of achievement, which can be used to show skills and experiences to potential employers. You can also progress to the Community Volunteer Qualification. Individuals completing the course will be given support by staff at Foxhill Forum, with a mixture of one-to-one and group support where necessary. There is no cost for this short course, and we provide all the materials that are needed. We will also be offering short courses in: Volunteering at an Event Activities and Peer Mentoring Environmental Employablity More details of these short courses will follow in the coming weeks. For more information, please contact Linda Sewell, Volunteer Development Manager on 0114 231 5522 or by email to linda.sewell@ foxhill-forum.co.uk

THANK YOU!!!
Thanks to Julie Moore from Community HealthWorks for supporting us at our recent Energize Day and our Summer Playscheme. Julie has been a massive help, and we appreciate the time you have given us. Thank you to the team at ASDA Parson Cross. ASDA donated 100 towards our Foxhill Summer Playscheme. This gesture was really appreciated, and enabled us to provide healthy food and the occasional treat for the young people attending the playscheme. Thanks to LIDL for their donation of 20 towards our Summer Playscheme! Much appreciated! Thank you to our new volunteers Natalie, Tessa, Max and Paul who have volunteered with us at events and services in the last few months. You have really helped us with the time and effort you have given us. Thank you!

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