Meditating with John Vervaeke

Episode Title Youtube Link

1 Meditating with John Vervaeke - Lesson 1: Finding Your Centre https://youtu.be/AdL9Yd0lB_k

2 Meditating with John Vervaeke - Day 2 https://www.youtube.com/watch?v=YxBZbzIXNTg

3 Meditating with John Vervaeke - Lesson 2: Finding Your Root https://www.youtube.com/watch?v=qsE_XxfFQ0w

4 Meditating with John Vervaeke - Day 4 https://www.youtube.com/watch?v=saFCv_vMaYY

5 Meditating with John Vervaeke - Day 5 https://www.youtube.com/watch?v=vV0lxsAWp0c

6 Meditating with John Vervaeke - Lesson 3: Finding Your Flow https://www.youtube.com/watch?v=quJgxBZoNfc

7 Meditating with John Vervaeke - Day 7 https://www.youtube.com/watch?v=NWZZ0bkaJlY

8 Meditating with John Vervaeke - Day 8 https://www.youtube.com/watch?v=ITcyEiQfdQg

9 Meditating with John Vervaeke - Lesson 4: Finding Your Focus https://www.youtube.com/watch?v=SkQW3e0SOu8

10 Meditating with John Vervaeke - Day 10 https://www.youtube.com/watch?v=5POjJuGL2vI

11 Meditating with John Vervaeke - Lesson 5: Metta Contemplation https://www.youtube.com/watch?v=IXWB60QaAVA

12 Meditating with John Vervaeke - Day 12 https://www.youtube.com/watch?v=fNkRhj0nqpM

13 Meditating with John Vervaeke - Day 13 https://www.youtube.com/watch?v=qPqEgZfdqAc

14 Meditating with John Vervaeke - Day 14 https://www.youtube.com/watch?v=tiRBhqgKqNc

15 Meditating with John Vervaeke - Day 15 https://www.youtube.com/watch?v=8r3GVhr8mV4

16 Meditating with John Vervaeke - Lesson 6: Inquiring Mindfulness 1 https://www.youtube.com/watch?v=TIXdtrSk5RQ

17 Meditating with John Vervaeke - Day 17 https://www.youtube.com/watch?v=3ZX_os_ZTxk

18 Meditating with John Vervaeke - Day 18 https://www.youtube.com/watch?v=48P323l4hmM

19 Meditating with John Vervaeke - Day 19 https://www.youtube.com/watch?v=Q73I41dB4XM

20 Meditating with John Vervaeke - Day 20 https://www.youtube.com/watch?v=P4ZCTEk6lC0

21 Meditating with John Vervaeke - Lesson 7: Inquiring Mindfulness 2 https://www.youtube.com/watch?v=A_3p0cMsSn0

22 Meditating with John Vervaeke - Day 22 https://www.youtube.com/watch?v=RFSuz314Dds

23 Meditating with John Vervaeke - Day 23 https://www.youtube.com/watch?v=G0JExX0Zkd4

24 Meditating with John Vervaeke - Day 24 https://www.youtube.com/watch?v=Oyb544k4VFk

25 Meditating with John Vervaeke - Day 25 https://www.youtube.com/watch?v=PVJg3jzLN0Q

26 Meditating with John Vervaeke - Lesson 8: Integration https://www.youtube.com/watch?v=0SnhiF4fYTY

27 Meditating with John Vervaeke - Day 27 https://www.youtube.com/watch?v=wf9asgF6sH4

28 Meditating with John Vervaeke - Day 28 https://www.youtube.com/watch?v=XkIUG-A3qoE

29 Meditating with John Vervaeke - Day 29 https://www.youtube.com/watch?v=EYxX16MzUTo

30 Meditating with John Vervaeke - Day 30 https://www.youtube.com/watch?v=gjGV9WThYpk

31 Meditating with John Vervaeke - Lesson 9: Deepening Vipassana https://www.youtube.com/watch?v=oszQ5QL11W8

32 Meditating with John Vervaeke - Day 32 https://www.youtube.com/watch?v=ULVVI6-vF34

33 Meditating with John Vervaeke - Day 33 https://www.youtube.com/watch?v=C4Cbz1GYQjc

34 Meditating with John Vervaeke - Day 34 https://www.youtube.com/watch?v=Y05u5zkGevk

35 Meditating with John Vervaeke - Day 35 https://www.youtube.com/watch?v=zpru6R2NiKs

36 Meditating with John Vervaeke - Lesson 10: Prajna https://www.youtube.com/watch?v=O8rZNE0hVyA

37 Meditating with John Vervaeke - Day 37 https://www.youtube.com/watch?v=1aB9K_pBJLI

38 Meditating with John Vervaeke - Day 38 https://www.youtube.com/watch?v=r9HHfDISoIw

39 Meditating with John Vervaeke - Day 39 https://www.youtube.com/watch?v=YrzYLIRICUg

40 Meditating with John Vervaeke - Day 40 https://www.youtube.com/watch?v=0DDMSXWApTw

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41 Meditating with John Vervaeke - Day 41 https://www.youtube.com/watch?v=RUfeghJQMHw

42 Meditating with John Vervaeke - Day 42 https://www.youtube.com/watch?v=JjfetTy4mE8

43 Meditating with John Vervaeke - Day 43 https://www.youtube.com/watch?v=z6qms-3c3oo

44 Meditating with John Vervaeke - Day 44 https://www.youtube.com/watch?v=mDnHfuEK4vg

45 Meditating with John Vervaeke - Lesson 11: Lectio Divina https://www.youtube.com/watch?v=j_dUgJCja48

46 Meditating with John Vervaeke - Day 46 https://www.youtube.com/watch?v=kUY2brOazLM

47 Meditating with John Vervaeke - Day 47 https://www.youtube.com/watch?v=gM962MmY-rU

48 Meditating with John Vervaeke - Day 48 https://www.youtube.com/watch?v=VLwnrM0jPNk

49 Meditating with John Vervaeke - Day 49 https://www.youtube.com/watch?v=WpNxmC1eNr4

50 Meditating with John Vervaeke - Day 50 https://www.youtube.com/watch?v=DHwLSuWYjyM

51 Meditating with John Vervaeke - Day 51 https://www.youtube.com/watch?v=4e8NJK9moFw

52 Meditating with John Vervaeke - Day 52 https://www.youtube.com/watch?v=vxI74hU8wg4

53 Meditating with John Vervaeke - Day 53 https://www.youtube.com/watch?v=XRVbczODea0

54 Meditating with John Vervaeke - Day 54 https://www.youtube.com/watch?v=47qUsNwqR5k

55 Meditating with John Vervaeke - Lesson 12: Chi Kung https://www.youtube.com/watch?v=OWiANJeO_yc

56 Meditating with John Vervaeke - Day 56 https://www.youtube.com/watch?v=psCHFhd4ZpQ

57 Meditating with John Vervaeke - Day 57 https://www.youtube.com/watch?v=tYwFw0cZQCY

58 Meditating with John Vervaeke - Day 58 https://www.youtube.com/watch?v=8Yu6JBmUuXs

59 Meditating with John Vervaeke - Day 59 https://www.youtube.com/watch?v=7r4nA5fBTzQ

60 Meditating with John Vervaeke - Day 60 https://www.youtube.com/watch?v=9Ta386LEqIU

61 Meditating with John Vervaeke - Day 61 https://www.youtube.com/watch?v=9eyKYzmtw_0

62 Meditating with John Vervaeke - Day 62 https://www.youtube.com/watch?v=i4TQdOcK5F4

63 Meditating with John Vervaeke - Day 63 https://www.youtube.com/watch?v=MRmi-LSSfek

64 Meditating with John Vervaeke - Day 64 https://www.youtube.com/watch?v=jKhT_wwJuU0

65 Meditating with John Vervaeke - Lesson 13: Seated Chi Kung https://www.youtube.com/watch?v=H9-OOklMJCY

66 Meditating with John Vervaeke - Day 66 https://www.youtube.com/watch?v=GfrjsR7KgrM

67 Meditating with John Vervaeke - Day 67 https://www.youtube.com/watch?v=aIh4g6iPyn0

68 Meditating with John Vervaeke - Day 68 https://www.youtube.com/watch?v=6_K1jQW2UdI

69 Meditating with John Vervaeke - Day 69 https://www.youtube.com/watch?v=HGsdtJeBaZo

70 Meditating with John Vervaeke - Day 70 https://www.youtube.com/watch?v=0gEZJDuqokk

71 Meditating with John Vervaeke - Day 71 https://www.youtube.com/watch?v=KnFxO6Bz-KM

72 Meditating with John Vervaeke - Day 72 https://www.youtube.com/watch?v=8IDgWN91qgE

73 Meditating with John Vervaeke - Day 73 https://www.youtube.com/watch?v=nQt8dym1W_A

74 Meditating with John Vervaeke - Lesson 14: Chanting https://www.youtube.com/watch?v=XEwIXVhK3p4

75 Meditating with John Vervaeke - Day 75 https://www.youtube.com/watch?v=1-Ito4SNtXk

76 Meditating with John Vervaeke - Day 76 https://www.youtube.com/watch?v=y4Y3L0IF3Mk

77 Meditating with John Vervaeke - Day 77 https://www.youtube.com/watch?v=5rWW4D7DLPg

78 Meditating with John Vervaeke - Day 78 https://www.youtube.com/watch?v=C5k-WXZ2-oA

79 Meditating with John Vervaeke - Day 79 https://www.youtube.com/watch?v=JOPjJDqAqlI

80 Meditating with John Vervaeke - Day 80 https://www.youtube.com/watch?v=p_DRY8nqU-M

81 Meditating with John Vervaeke - Day 81 https://www.youtube.com/watch?v=0EJFsr8iF6M

82 Meditating with John Vervaeke - Lesson 15: Walking Meditation 1 https://www.youtube.com/watch?v=pBn_Sqv5N_g

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 83 Meditating with John Vervaeke - Day 83 https://www.youtube.com/watch?v=499Fbur9LEA

84 Meditating with John Vervaeke - Lesson 15: Walking Meditation 2 https://www.youtube.com/watch?v=9iptXZW3JD8

85 Meditating with John Vervaeke - Lesson 15: Walking Meditation 3 https://www.youtube.com/watch?v=BMqbW0M6VUw

86 Meditating with John Vervaeke - Day 86 https://www.youtube.com/watch?v=UN8irH-6UVk

87 Meditating with John Vervaeke - Day 87 https://www.youtube.com/watch?v=lssL-7rc0AU

88 Meditating with John Vervaeke - Day 88 https://www.youtube.com/watch?v=_PoUkh-gN-M

89 Meditating with John Vervaeke - Day 89 https://www.youtube.com/watch?v=l8xMPPsCdLQ

90 Meditating with John Vervaeke - Day 90 https://www.youtube.com/watch?v=9ieLSQ5dF78

91 Meditating with John Vervaeke - Lesson 15: Walking Meditation 4 https://www.youtube.com/watch?v=fE0A5zHzAms

92 Meditating with John Vervaeke - Day 92 https://www.youtube.com/watch?v=pByNXZrMizc

93 Meditating with John Vervaeke - Day 93 https://www.youtube.com/watch?v=rNv_n6dZ5GQ

94 Cultivating Wisdom with John Vervaeke - Lesson 1 https://www.youtube.com/watch?v=IeziyBT_Utg

95 Meditating with John Vervaeke - Day 95 https://www.youtube.com/watch?v=VPlqt3ylbPo

96 Cultivating Wisdom with John Vervaeke - Lesson 2 https://www.youtube.com/watch?v=HgVN6dyCWtk

97 Cultivating Wisdom with John Vervaeke - Lesson 3 https://www.youtube.com/watch?v=x7x-ZLcrB9s

98 Meditating with John Vervaeke - Day 98 https://www.youtube.com/watch?v=GLO_lnthEno

99 Meditating with John Vervaeke - Day 99 https://www.youtube.com/watch?v=EmnZ6hORiSc

100 Meditating with John Vervaeke - Day 100 https://www.youtube.com/watch?v=CfsddQZyE-w

101 Meditating with John Vervaeke - Day 101 https://www.youtube.com/watch?v=Uj93_uoinyU

102 Meditating with John Vervaeke - Day 102 https://www.youtube.com/watch?v=_pEsMvo9rXA

103 Cultivating Wisdom with John Vervaeke - Lesson 4 https://www.youtube.com/watch?v=KyHGpQ96EjQ

104 Meditating with John Vervaeke - Day 104 https://www.youtube.com/watch?v=k55TAD4-v3g

105 Cultivating Wisdom with John Vervaeke - Lesson 5 https://www.youtube.com/watch?v=yoX_e0C8lVQ

106 Cultivating Wisdom with John Vervaeke - Lesson 6 https://www.youtube.com/watch?v=--nYTYaleRw

107 Cultivating Wisdom with John Vervaeke - Lesson 7 https://www.youtube.com/watch?v=JHUNyS5pQlg

108 Meditating with John Vervaeke - Day 108 https://www.youtube.com/watch?v=1DvBfAA0y60

109 Meditating with John Vervaeke - Day 109 https://www.youtube.com/watch?v=eWnFX2eHYdk

110 Meditating with John Vervaeke - Day 110 https://www.youtube.com/watch?v=MhCVdPFvs3c

111 Cultivating Wisdom with John Vervaeke - Lesson 8 https://www.youtube.com/watch?v=mMVRw52EPBM