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    Jack Raynold
    The document is a guide to exercise and hair loss. It discusses how exercise can both help and hinder hair growth, depending on the type and intensity of exercise. Moderate exercise is recommended for its benefits, like reducing stress, but high-intensity exercise may cause telogen effluvium, a temporary form of hair shedding, in susceptible individuals. The guide provides tips for a healthy hair loss prevention exercise routine and reducing exercise-related shedding.

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    Ps 2

    Uploaded by

    Jack Raynold
    16 views34 pages
    The document is a guide to exercise and hair loss. It discusses how exercise can both help and hinder hair growth, depending on the type and intensity of exercise. Moderate exercise is recommended for its benefits, like reducing stress, but high-intensity exercise may cause telogen effluvium, a temporary form of hair shedding, in susceptible individuals. The guide provides tips for a healthy hair loss prevention exercise routine and reducing exercise-related shedding.

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    The document is a guide to exercise and hair loss. It discusses how exercise can both help and hinder hair growth, depending on the type and intensity of exercise. Moderate exercise is recommended for its benefits, like reducing stress, but high-intensity exercise may cause telogen effluvium, a temporary form of hair shedding, in susceptible individuals. The guide provides tips for a healthy hair loss prevention exercise routine and reducing exercise-related shedding.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
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    16 views34 pages

    Ps 2

    Uploaded by

    Jack Raynold
    The document is a guide to exercise and hair loss. It discusses how exercise can both help and hinder hair growth, depending on the type and intensity of exercise. Moderate exercise is recommended for its benefits, like reducing stress, but high-intensity exercise may cause telogen effluvium, a temporary form of hair shedding, in susceptible individuals. The guide provides tips for a healthy hair loss prevention exercise routine and reducing exercise-related shedding.

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