The most advanced research to live longer and live better.

Is it possible to live 100

years in a healthy way? How does our diet and physical exercise influence a long
and harmonious old age? How can telomeres or stem cells help us live longer and
better? These and other questions are the ones that are in charge of solving two
experts in the field who have proposed to unite the latest medical advances under
the magnifying glass of natural health to see how the perspective of the last years
of a woman's life has been transformed. . person. - Why take care of the intellect,
as well as the body? - Mental exercise and brain food. - Nootropics, the rescue for
dementia. - Nourishes the cells so that they are imperishable. - Rapamycin and its
powerful effect on health.

Reinaldo Díaz