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    "The Problem": What Made Me Vulnerable in The First Place? Triggers For The Most Recent Episode

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    Anh Nguyên

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    "The Problem": What Made Me Vulnerable in The First Place? Triggers For The Most Recent Episode

    Uploaded by

    Anh Nguyên
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    2 views1 page

    "The Problem": What Made Me Vulnerable in The First Place? Triggers For The Most Recent Episode

    Uploaded by

    Anh Nguyên

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as pdf or txt
    of 1

    Friendly Formulation

    How did ‘the problem’ develop?


    What made me vulnerable in the first place?

    Triggers for the most recent


    episode

    “The problem”

    Things that keep “the problem” going


    (These might include things that I do to control the problem)

    Positive things that I’ve got going for me

    PSYCHOLOGYT LS
    ®
    Copyright © 2018 Psychology Tools. All rights reserved.

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