The document provides instructions for warm up exercises and drills involving ball passing skills in physical education class. Students will participate in ball tag to warm up, then practice chest passing while stationary and on the move. Proper chest passing technique is demonstrated and involves holding the ball at chest height, stepping forward with one foot, and pushing the ball to a partner with straight arms using elbows. The focus is on eye contact, release point, footwork, and developing correct form before integrating the skill into games. Questions are provided to reinforce key points and concepts.
The document provides instructions for warm up exercises and drills involving ball passing skills in physical education class. Students will participate in ball tag to warm up, then practice chest passing while stationary and on the move. Proper chest passing technique is demonstrated and involves holding the ball at chest height, stepping forward with one foot, and pushing the ball to a partner with straight arms using elbows. The focus is on eye contact, release point, footwork, and developing correct form before integrating the skill into games. Questions are provided to reinforce key points and concepts.
The document provides instructions for warm up exercises and drills involving ball passing skills in physical education class. Students will participate in ball tag to warm up, then practice chest passing while stationary and on the move. Proper chest passing technique is demonstrated and involves holding the ball at chest height, stepping forward with one foot, and pushing the ball to a partner with straight arms using elbows. The focus is on eye contact, release point, footwork, and developing correct form before integrating the skill into games. Questions are provided to reinforce key points and concepts.
Warm up: Ball tag – 3 mins Chest pass on the move - 3 mins
Partners again, 1 ball between two
Set up a square about 4m x 4m with cones for corners Instruction/Demonstration: Students inside the square, with 2 The student that is the feeder is ‘it’, with bibs on static. The 2 must work together with a The student that is the worker ball to it other students runs from a cone towards the The 2 with the ball can’t run with feeder to receive a chest pass at the ball they have to work another cone. together passing the ball and The worker then catches the ball moving around to it the other and stops, the passes it back. students Then the worker runs away from When it you stand still in the the feeder and does it again 5 square and can become a person times, then they switch over. to pass to but can move. Focusing on: keeping eye on ball always, focusing on stopping and setting up for Chest passing - 3 mins correct technique of chest pass. Partners, 1 ball between two Questions: Instruction/Demonstration: Is it easier to throw a chest pass while still Ball at chest height, with hands or while moving and why? positioned either side in the shape of a W Step forward, push through the Finishing up discussion – 5 mins ball using your elbows/pushing ASK questions: away from body (keep elbows in) The ball should travel straight to What were the key focus areas of your partner today’s lesson? Follow through, arms straight with Can someone tell me the correct fingers pointing to partner technique of chest pass? Does any one feel like they have Focusing on: release point, eyes on target, improved in performing a chest footwork. pass? Questions: Why is it important to break down a skill before implementing it If you are right handed which foot do you straight into game play? step forward onto? And why do we step forward?