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    S.No Description Morning

    Uploaded by

    Venugopal S
    This document provides a schedule for taking various supplements at different times of the day. It lists 8 supplements including an all plant protein powder, fiber, salmon omega-3 softgels, a multivitamin, and others. It specifies when each supplement should be taken - with meals like breakfast and lunch, or separately before or after meals. The schedule also indicates taking some supplements like the protein powder, fiber, and multivitamin both in the morning and at night.

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    S.No Description Morning

    Uploaded by

    Venugopal S
    7 views2 pages
    This document provides a schedule for taking various supplements at different times of the day. It lists 8 supplements including an all plant protein powder, fiber, salmon omega-3 softgels, a multivitamin, and others. It specifies when each supplement should be taken - with meals like breakfast and lunch, or separately before or after meals. The schedule also indicates taking some supplements like the protein powder, fiber, and multivitamin both in the morning and at night.

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    This document provides a schedule for taking various supplements at different times of the day. It lists 8 supplements including an all plant protein powder, fiber, salmon omega-3 softgels, a multivitamin, and others. It specifies when each supplement should be taken - with meals like breakfast and lunch, or separately before or after meals. The schedule also indicates taking some supplements like the protein powder, fiber, and multivitamin both in the morning and at night.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
    7 views2 pages

    S.No Description Morning

    Uploaded by

    Venugopal S
    This document provides a schedule for taking various supplements at different times of the day. It lists 8 supplements including an all plant protein powder, fiber, salmon omega-3 softgels, a multivitamin, and others. It specifies when each supplement should be taken - with meals like breakfast and lunch, or separately before or after meals. The schedule also indicates taking some supplements like the protein powder, fiber, and multivitamin both in the morning and at night.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    Download as xlsx, pdf, or txt
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    S.

    No Description Morning
    1 spoon before break fast with Butter
    All Palnt Protein Power Milk/Water with Little Salt or Jeera
    Powder
    1

    1 spoon before break fast with Butter


    Fiber Milk/Water with Little Salt or Jeera
    Powder with same point 1
    2
    3 Salmon Omega-3 Softgels After Break Fast
    4 Natural-B with Yeast After Break Fast
    5 Cal Mag D Plus NA
    6 Vitamin D Plus NA
    7 Milk Thistle Plus NA
    8 Daily (Multi Vitamin and Multi Mineral) After Break Fast
    After Noon Night
    1 spoon before break fast
    1 spoon before break fast with
    with Butter Milk/Water
    Butter Milk/Water with Little Salt or
    with Little Salt or Jeera
    Jeera Powder
    Powder

    1 spoon before break fast


    1 spoon before break fast with
    with Butter Milk/Water
    Butter Milk/Water with Little Salt or
    with Little Salt or Jeera
    Jeera Powder with same point 1
    Powder with same point 1
    After Lunch After Dinner
    After Lunch After Dinner
    After Lunch After Dinner
    After Lunch After Dinner
    After Lunch After Dinner
    NA After Dinner

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