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How To Keep Fit and Healthy
How To Keep Fit and Healthy
Ask the students what they should and shouldn't do to keep fit
Aim
and healthy. Write the students' ideas under the two headings.
To discuss and rank ways
to keep fit and healthy. Next, give each student a copy of the worksheet. Go through the
worksheet and explain each item.
Preparation Working individually, students rank the ten ways to keep fit and
healthy in order of importance, one is the most important and ten
Make one copy of the
is the least important.
worksheet for each
student.
After that, divide the students into pairs.
Level Students then take it in turns to read out their rankings to their
partner, e.g. 'To keep fit and healthy, you should first exercise or
Pre-intermediate (A2) play sport regularly'.
Their partner notes down the order in the third column of the
Time worksheet.
25 minutes
When everyone has finished, write the expressions below on the
board and practice them with the class.
Finally, have a class feedback session. Find out the most important
way to keep fit and healthy from each pair and see if other pairs
agree. Also, find out which item was considered the least important
from each pair and invite comments from the students.
A. What's the best way to keep fit and healthy? Look at the ten ways to keep fit and
healthy. Rank the items from 1 to 10 in order of importance, one is the most important
and ten is the least important.
B. Now, work with a partner and find out their order. Then, discuss your ideas and
make a combined ranking.
exercise or play
sport regularly
eat a healthy
breakfast each day
meditate or do yoga
not smoke