THE SLEEP DEPRIVATION AND PHYSICAL GROWTH OF THE STUDENTS OF

THE HUMSS STRAND OF ZSNHS FOR S.Y. 2022-2023

STATEMENT OF THE PROBLEM

This study will help the students of Zamboanga Del Sur National High School Senior High
School to determine the causes of sleep deprivation and how it will affects the student's physical
growth by conducting a survey to fifty (50) randomly selected senior high school students.

Specifically, this research attempts to answer the following sub-problems.

1. What is the profile of the participants with regards to their:

1.1 age

1.2 sex

1.3 curriculum; and

1.4 weight

2. How long the duration of time the students spent on:

2.1 leisure

2.2 chores; and

2.3 homework

3. Are there any effects towards the physical growth when the students experience sleep
deprivation?

STATEMENT OF THE HYPOTHESIS:

Ho: There is no significant relationship between the sleep deprivation and physical
growth towards the students.
OBJECTIVE OF THE STUDY

The purpose of this study was to determine and to test significant relationship between sleep
deprivation and physical growth in terms of the weight of the students. This also identifies
strategies in time management in order to set standard of healthier sleeping routine.

The specific research questions are:

1. Is sleep deprivation the very cause of improper or abnormal physical growth?

2. Are there any improvement in regards to their physical growth if the students set specific and
consistent time to rest or sleep?

3. If so, to what extent will this increase or decrease their weight?