A. Assertive response C.

Passive response
Department of Education B. Aggressive response D. Demanding response
Region XI
Division of City of Mati ______ 7. It is a powerful thinking tool. It is a graphical
DAWAN NATIONAL HIGH SCHOOL technique that mirrors the way the brain works.
Dawan, Mati City, Davao Oriental A. Mind games
nd
2 Quarter Exam in PERSONAL DEVELOPMENT B. Mind puzzles
February 02, 2023
C. Mind mapping
Name: ______________________ Gr. & Section: _____
D. Mind blowing
Teacher: IVY KATE G. TACDER Score: _______
_____ 8. asking for what you want or saying how you
Instruction: Write the correct answer in the space feel in an honest and respectful way that does not
provided in CAPITAL LETTERS. No erasures. infringe on another person’s rights or put the individual
down
___ 1. Ability to recognize rhythm, cadence and tone.
A. Assertive response C. Passive response
A. Spatial Intelligence
B. Aggressive response D. Demanding response
B. Musical Intelligence
_____ 9. It is the ability to understand, use, and manage
C. Adversity Intelligence our emotions.
D. Emotional Intelligence A. Spatial Intelligence
____ 2. This determines a person’s preferences, B. Emotional Intelligence
problem- solving style, personality characteristics and
even career choices. C. Intellectual Quotient

A. Brain Dominance C. Right Dominance D. Adversity Intelligence

B. Left Dominance D. Personal preferences ___ 10. This is a common eating disorder, people might
binge eating (eat to excess) and then try to compensate
____3. being able to imagine what emotions a person is in extreme ways, such as making themselves exercising
likely to be feeling (even when you don’t actually all the time, to prevent gain weight.
know).
A. Anorexia
A. Sympathy C. Sinpathy
B. Bulimia
Empathy D. emotional intellect
C. Binge eating
___ 4.All are personal preference of having a right brain
dominance, except; D. Food phobias

A. Popular music C. Being thoughtful _____ 11. These are the three kinds of personal
relationship
B. Being active D. Athletics, art or music
A. Family, Friends, Partnerships
___ 5. not expressing your own needs and feelings, and
expressing them so weakly that they will not be B. Family, Friends, Relatives
addressed.
C. Family, Friends, Jowables
A. Demanding Response
D. Family, Friends, Churchmate
B. Weak response
____ 12. It is all about how much you feel you are
C. Passive response worth- and how much you feel other people value you.

D. Assertive response A. Self- esteem

_____ 6. is asking for what you want or saying how you B. Self- value
feel in threatening, sarcastic or humiliating way that may
C. Self- pity
offend the other person (s).
D. Body esteem B. Understanding how others feel and why
_____ 13. are close relationship formed between two C. Putting our emotions into heartfelt words
people that is often built upon affection, trust, intimacy
D. All of the above
and romantic love
ft Dominance D. Personal preferences
A. Friends C. Romantic relationship
_____ 20. These are examples of left brain dominance
B. Friend with benefits D. Romance
personal preference, except;
___14. Some are tips to relax when under pressure:
A. Classical Music
except
B. Being on Time
A. Do a relaxing exercise. Swing your hands at your
sides and stretch C. To go with first idea
B. Take a power nap D. Careful planning
C. Look up
D. Don’t stop crying ____ 21. What should you consider when making
decisions around sex and sexual limits?
_____ 15.Healthy eating nourishes the body including
the brain and supports mental health through, except; A. Your values
A. Increased ability to concentrate B. Your friends
B. Lowered risk of mental illness C. Your family

C. Reduced irritability and mood swings D. All of the above

D. Decreased ability to concentrate ____ 22. What is the best style of communication to use
when making decisions about sexual limits and
____ 16. This is also a common eating disorder, people boundaries?
with this disorder have a real fear of weight gain and
distorted view of their body size and shape. A. Assertive

A. Bulimia C. Anorexia B. Passive

B. Binge Eating D. Food phobias C. Aggressive

_____ 17. It is how you view your physical self- D. Possessive

including whether you feel you are attractive and ____ 23. Which of the following is NOT an element of
whether others like your looks. healthy relationship?
A. Self esteem A. Trust one another
B. Body Image/ Body Esteem B. One person makes all the decisions
C. Body Language C. Respect one another

D. Ideal self D. Open and honest communication

____18. What are the brain 3 major parts? ____ 24. What skills do you need to make healthy
decisions in relationship?
A. Spinal cord, hypothalamus, neurons
A. Intelligence, memory, ability to do public speaking
B. Cerebrum, cerebellum, brain stem
B. Assertive communication, active listening and
C. Neurons, neurotransmitter, brain stem negotiation skills
D. brain stem, spinal cord, cerebrum C. Ability to persuade others, love
_____ 19. We can all work to build even stronger D. None of the above
emotional intelligence skills by:
____ 25.Which of the following are signs that you may
A. Understanding how we get there be in abusive relationship?
A. Bruises, scratches, and other signs of injuries ____ 32. In a relationship , ________ is essential.

B. Avoiding friends A. Money

C. Apologizing for your partner’s behaviour B. Pregnancy

D. All of the above C. Communication

____ 26. Health relationship can help you, except; D. Financial status

A. Live longer ____ 33. Basic relationship rights develops;

B. Feel richer A. Patience

C. Healthier B. Honesty

D. None of the above C. Kindness

____ 27. These are most common relationship problems D. All of the above

A. Infidelity ____ 34. These are four types of relationship except;

B. Bored A. Family

C. Violence B. Friendship

D. All of the above C. Acquaintanceship

____ 28. This type of emotional response allows other D. Fellowship

people to violate your rights
____ 35. Being an authentic couple is an evolution
A. Assertive response
A. Renewal is the key to longevity
B. Passive response
B. You must love yourself first
C. Aggressive response
C. Your relationship will be challenge by chance
D. Mutual response
D. Creating love is a process
____ 29. It is anything that harms your self- esteem or
causes shame ____ 36. Your relationship serves as a “lifeshop”

A. Emotional Abuse A. Creating love is a process

B. Emotional Intelligence B. Partnering is a choice

C. Intelligence C. Relationship provides opportunity to grow

D. None of the above D. Relationship will be challenge by chance

____ 30. It is a type of violence, and involves any kind of ____ 37. The following are characteristics of unhealthy
unwanted sexual advance relationship except

A. Emotional abuse A. Jealousy

B. Sexual Abuse B. Abuse

C. Assault C. Honesty

D. None of the above D. fear

____ 31. Which of the following is NOT nurturing your ____ 38. Life will present turns in the road
relationship A. Your challenge will be
A. Practice Gratitude B. Renewal is the key to longevity
B. Connect with your family C. Relationship will be challenge by chance
C. Learn to forgive D. You must nurture the relationship for it to thrive
D. Belittle others ____ 39. Which of the following do you consider as a
resources you can turn to if you are worried about abuse
in your relationship?

A. Family/ Parents

B. Friends

C. Guidance counselors

D. All of the above

____ 40. The open exchange of thoughts and feelings is

the lifeblood of your relationship

A. Negotiation will be required

B. Communication is essential

C. You must love yourself first

D. Creating love is a process

God is more interested in your future and your relationships

than you are. - Billy Graham