4º ESO - PE Workbook - IES Joan Miró – Physical Education Department

PHYSICAL CONDITION - FLEXIBILITY - MIND MAP

NAME: GROUP:

Flexibility depends on: Low levels of flexibility can lead to:

Factors affecting flexibility are:

1.

2.

3.

4.

5.

6.

7.

8.
 4º ESO - PE Workbook - IES Joan Miró – Physical Education Department

Complete this graphic organizer with the methods for training flexibility. Write the main characteristics.